Diverse The Fiber Fueled Cookbook Ratgeber von MD Will Bulsiewicz

The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health

The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities. Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical.   This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what’s causing their GI problems, and discover real solutions that are personalized to their individual needs.   Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!

The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities. Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B;” introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what’s causing their GI problems, and discover real solutions that are personalized to their individual needs. Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!

The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities. Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B;” introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what’s causing their GI problems, and discover real solutions that are personalized to their individual needs. Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!

Der sofortige Bestseller der New York Times, Wall Street Journal und USA Today! Der New York Times Bestseller-Autor Dr. Will Bulsiewicz präsentiert ein bahnbrechendes Kochbuch, das mit köstlichen pflanzenbasierten Rezepten gefüllt ist, sowie einen gezielten Plan zur Überwindung von Nahrungsmittelunverträglichkeiten. Der führende Gastroenterologe Dr. Will Bulsiewicz, auch bekannt als 'Dr. B', hat den Lesern mit dem Bestseller "Fiber Fueled" die Wunder der Ballaststoffe nähergebracht – ein Leitfaden zur Optimierung des Mikrobioms im Darm, zur Stärkung des Immunsystems, zur Senkung des Cholesterinspiegels und zur Förderung des Gewichtsverlusts durch eine Ernährung, die reich an vielfältigen Früchten, Gemüse, Nüssen, Samen und Hülsenfrüchten ist. Anstatt Einschränkungen zu empfehlen, setzt Dr. B auf Fülle und Vielfalt. Jetzt wendet er alle Prinzipien der Fiber Fueled-Diät in einem Kochbuch an, das ebenso schön wie praktisch ist. Dieses unverzichtbare Kochbuch wird Sie mit tiefgründig aromatischen, befriedigenden pflanzenbasierten Rezepten inspirieren, die den Fiber Fueled-Lebensstil köstlich und einladend machen. Aber "The Fiber Fueled Cookbook" ist auch ein revolutionäres Behandlungsprogramm für Menschen mit Nahrungsmittelunverträglichkeiten, die Schwierigkeiten hatten, ihre Symptome in den Griff zu bekommen. Darin lernen Sie die GROWTH-Strategie, einen bahnbrechenden Ansatz, der den Lesern hilft, die Ursachen ihrer Magen-Darm-Probleme zu erkennen und echte Lösungen zu finden, die auf ihre individuellen Bedürfnisse zugeschnitten sind. Egal, ob Sie bereits auf Ihrem pflanzenbasierten Weg sind oder gespannt sind, zu beginnen, die über 100 unwiderstehlichen Rezepte in diesem Buch, darunter Zitronen-Linsen-Salat, käsige Brokkoli-Kartoffelsuppe, Ahorn-Erdnuss-Granola und Schokoladenkekse mit Milch, werden Sie bereit machen, die Kraft des Fiber Fueled-Lebensstils zu umarmen!.