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50Minutes.com Healthy Eating A1074201862
Change is only 50 minutes away! Find out everything you need to know about eating more healthily with this straightforward guide.Most of us are well aware that we should be eating more healthily, but it can be difficult to sift through all the contradicting dietary advice available to us and get a clear idea of what that means in practice. Coupled with the pressures and fast pace of modern life, this makes it all too easy to fall into bad habits. However, by taking a comprehensive view of our basic nutritional needs, it is possible to identify some fundamental steps that anyone can follow to improve both their diet and their overall wellbeing.In just 50 minutes you will be able to: Learn about the fundamental nutrients that our bodies need Understand your body's personal nutritional needs Discover the simple ways you can improve your diet quickly and effectivelyABOUT 50MINUTES.COM HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
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24,99€
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Penguin Books Ladybird Readers Level 1 - Pablo - Pablo Chooses his Shoes (ELT Graded Reader) A1061682298
Ladybird Readers is an ELT graded reader series for children aged 3-11 learning English as a foreign or second language. The series includes traditional tales, favourite characters, modern stories and non-fiction. Written by experts , it uses proven methods to help children learn English and grasp key grammar and vocabulary points. Perfect for learning English in school or at home Develops reading, writing, speaking, listening and critical thinking skills Features much-loved characters and authors such as Peter Rabbit , Peppa Pig, Roald Dahl and Eric Carle Eight levels follow the Common European Framework of Reference for language learning ( CEFR ) Language activities in every book provide preparation for the Cambridge English Pre-A1 to A2 (YLE) tests Features free online resources including audio, answer keys, lesson plans and tips for parents Pablo Chooses his Shoes, a Level 1 Reader, is Pre-A1 in the CEFR framework and includes practice for the Cambridge English Pre-A1 Starters tests. Short sentences contain a maximum of two clauses, using the present tense and some simple adjectives. Pablo is going to Granny's house today. "Can we go, too?" ask Pablo's friends. Pablo's blue shoes ask "can we go, too?" Visit the Ladybird Education website for more information.
2 - 3 Wochen
7,99€
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Christian Faith Publishing America the Grammar A1071101200
Proper communication is too important to ignore and easier than you think to achieve. The problem is our education system has failed to give students the skills to adequately convey a given message. In the early 1900s, authors William Strunk and E.B. White used simple but powerful instruction on improving grammar and usage in their classic book, The Elements of Style. America the Grammar is the modern-day version. This book will help improve the grammar and communication skills of students in middle school, high school, and college whether in a traditional institution or homeschool, with clear examples based on history and strong, Judeo-Christian and American values. It will also help anyone who could use a refresher. Remember this: We do not learn grammar and communication to correct people when they make a mistake. We learn it because it is a necessary and powerful skill to succeed in life. Join me.
5 - 7 Tagen
13,99€
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Henle, Günter Gabriel Fauré - Dolly op. 56, für Klavier zu vier Händen A1043770183
The six pieces in this little suite were written between 1893 and 1896. They were inspired by Hélène Bardac, the daughter of a singer with whom he was friends. The girl was born in 1892 and called “Dolly” on account of her small, delicate figure. The pieces, composed mainly for her birthday or the New Year, reflect the world as experienced by the growing child, from a lullaby to a temperamental dance. But it was not meant to be taken too seriously, as shown by the subtle allusions to his own music and that of others. Despite their simple basic structure these pieces, which soon became popular, contain numerous harmonic and rhythmic subtleties typical of the French composer – “children’s music” that is also well suited to adults.
1 - 2 Wochen
18,50€
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Scholastic KS3 Year 7 English Targeted Practice Workbook with answers. A1077711085
Get Confident With Your Year 7 English! This Year 7 English workbook is here to help you get off to a great start in secondary school. It covers the most important topics you'll learn this year and gives you lots of chances to practise your skills. And don't worry - the answers are in the back so you can check how you're doing. What This Workbook Helps You Do Practise the English topics you're learning right now in Year 7 Understand key ideas with clear explanations and examples Build your skills step by step with structured activities Work at the right level for KS3 so nothing feels too hard or too easy Check your answers to see what you've mastered If you want to feel more confident in class, improve your grades and get a head start for Year 8, this book is a great way to build your skills-one step at a time! SERIES INFORMATION Y7, 8 & 9 English, maths and science support: KS3 Targeted Practice Workbooks . Jam packed with practice questions designed especially for each year group. KS3 Revision Made Simple Workbooks . Perfect for revising tricky topics, filling knowledge gaps and building strong core skills. KS3 10-minute Tests . Fast tests to help you quickly check your understanding and track improvement.
2 - 3 Wochen
9,99€
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Hanes Herren Hanes Herren-Boxershorts, Ohne Etikett, 6er-Pack Retroshorts (6er Pack)
Hochwertiger Stoff – Unsere Herren-Boxershorts sind aus 100% Baumwolle, die weich ist und sich mit Ihnen bewegt. Melierte Styles bestehen aus 75% Baumwolle/25% Polyester. WERT, DEN SIE ERWARTEN - Jede bequeme Herrenunterwäsche Vorteilspack enthält überall von 5 bis 12 Paar Boxershorts für Männer, je nachdem, welche Option Sie wählen. Atmungsaktiv und feuchtigkeitsableitend – Cool Comfort Technologie hilft, Feuchtigkeit abzuleiten, um Sie den ganzen Tag kühl und trocken zu halten. Komfort, den Sie verdienen – Ein Komfort-Flex-Bund hilft Ihrer Herren-Unterwäsche Boxershorts zu biegen und sich mit Ihnen zu bewegen. Keine Hochrutsch-Konstruktion bedeutet, dass Ihre Unterwäsche fest an Ort und Stelle bleiben sollte. TAGLESS, TOO - Because who has time for scratchy tags SIZE & COLOR OPTIONS - Our wide variety of men's underwear size and color options means we have something for everyone, all while making shopping simple..EASY CARE – Throw these boxer brief underwear right in the washing machine on laundry day!
34,59€
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Amazon

Ladybird The Elves and the Shoemaker: Read It Yourself - Level 3 Confident Reader A1069602630
Based on the classic fairy tale. A poor shoemaker finds out that two elves are secretly helping him by making beautiful shoes to sell. How can he say thank you and help the elves, too? The Elves and the Shoemaker is from Confident Reader Level 3 and is perfect for more confident readers aged from 6+ who can read simple stories with help. Each book has been carefully checked by educational and subject consultants and includes comprehension puzzles, book band information, and tips for helping children with their reading. With five levels to take children from first phonics to fluent reading and a wide range of different stories and topics for every interest, Read It Yourself helps children build their confidence and begin reading for pleasure.
2 - 3 Wochen
8,99€
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Amazon Digital Services LLC - Kdp Military Calisthenics for Women Over 55 Chart Book A1080952539
Build the strength, balance, and confidence to move through everyday life with greater ease-one clear workout at a time. Military Calisthenics for Women Over 55 Chart Book gives you a structured, joint-friendly 28-day bodyweight plan designed to help you feel stronger, steadier, and more capable at home-without a gym, jumping, or intimidating routines. You are not too old to rebuild strength-you simply need the right progression. Are you noticing that getting up from a chair, climbing stairs, or carrying groceries feels harder than it used to? Do you avoid exercise because you worry about your knees, wrists, back, or balance? Have generic "senior fitness" programs felt too easy, while traditional calisthenics workouts felt too intense? Do you want a clear plan that tells you exactly what to do in just 10-15 minutes a day? Losing strength and stability can slowly affect confidence, independence, and the way you approach everyday movement. And when workouts feel confusing, unsafe, or unrealistic, it becomes even harder to stay consistent.This visual workout guide was created for women over 55 who want real progress without punishment. Here, "military" means discipline, structure, and steady progression-not extreme training. Inside you'll find: A complete 28-day low-impact bodyweight workout plan Large-print visual exercise charts with simple instructions Joint-friendly modifications for knees, wrists, shoulders, and back Strength, balance, mobility, core, and posture workouts Beginner-friendly push-up, squat, plank, and lunge progressions Short 10-15 minute home workouts with no gym required Starting, midpoint, and final progress checkpoints Recovery sessions, balance drills, and tracking tools Start where you are. Follow one chart a day. Imagine feeling steadier on your feet, stronger in daily tasks, and proud of what your body can do again. Begin your 28-day journey today-and feel strong after 55.
2 - 3 Wochen
18,09€
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Bantam Books USA Those Who Are Gone A1077696232
Cold-case detective Raquel Laing faces new threats and long-buried secrets in this gripping novel from the New York Times bestselling author of the Mary Russell and Sherlock Holmes series. SFPD Homicide Inspector Raquel Laing had what might politely be termed a “difficult childhood;” until she was taken in by a loving family at the age of nine. She still lives with her adoptive sister, Dee, an online investigator for organizations all over the world. Trouble arrives with an all-too-common case for Inspector Laing: the homicide of a drug dealer in a deserted corner of San Francisco. But the everyday rapidly spirals into complications—just as a simple search into the family’s ancestry is throwing Dee into her own world of turmoil. Raquel’s case blows up far too close to home, thanks in part to the illicit shortcuts she took in the investigation, and while her unique skills are too valuable for the SFPD to suspend her entirely, she is removed from Homicide and put onto the Cold Case Unit. On the one hand, Cold Case lets her work with her friend and mentor, Al Hawkin. On the other, it leaves her free to look at some disturbing facts about her past—and at the devastating news that Dee has uncovered in her own search for the truth. Cold cases heat up, the distant past intrudes, and two sisters begin to suspect that they are tied together in ways they never imagined—ways that threaten attention from a powerful and vicious international cartel. Because the truth is, those who are gone . . . have never truly left.
2 - 3 Wochen
33,99€
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ZHUROUPU Akkudeckel Set für für Galaxy Note S22 Ultra, Rückseite Glas Deckel, Backcover Ersatz Reparatur kit mit vorinstallierten Bändern (Schwarz)
【Perfect Compatibility】: Our back cover glass is specifically designed to fit for for für Galaxy S22 Ultra perfectly. Please ensure you check the model of your phone before placing your order to avoid any compatibility issues. 【Cost-effective Repair Kit】: Save money by repairing your phone yourself with our affordable kit. Avoid the high repair costs charged by offline physical stores and use your own hands-on ability to fix your phone's back cover. It's easy and simple! 【Pre-Installed Adhesive】: Our back cover glass comes with pre-cut adhesive, making it easy for you to apply and achieve a perfect fit without worrying about using too much or too little glue. 【Tips】: Please pay attention to safety when you handle glass fragments. You'd better use a hot air blower to heat the back cover to soften the glue before proceeding. We provide a complete set of repair tools, and you can operate according to the following video (https://www.youtube.com/watch?v=FQ0ySn8rVBg) 【Complete Package】: Our package includes everything you need to repair your phone's back cover, including Back Rear Glass with Pre-Installed Adhesive, Removal Tool, Replacement Blade, Tweezers, Sticky Dust Sticker Kit, Pry Tool, Rubber Bands, and .
17,49€
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Random House LLC US One Fish Two Fish Red Fish Blue Fish A1001553591
Count and explore the zany world and words of Seuss in this classic picture book. From counting to opposites to Dr. Seuss's signature silly rhymes, this book has everything a beginning reader needs! Meet the bumpy Wump and the singing Ying, and even the winking Yink who drinks pink ink. The silly rhymes and colorful cast of characters will have every child giggling from morning to night. From near to far from here to there, funny things are everywhere. Originally created by Dr. Seuss himself, Beginner Books are fun, funny, and easy to read. These unjacketed hardcover early readers encourage children to read all on their own, using simple words and illustrations. Smaller than the classic large format Seuss picture books like The Lorax and Oh, the Places You ll Go!, these portable packages are perfect for practicing readers ages 3-7, and lucky parents too!
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8,49€
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Audioengine A2+ Plus Aktiv Bluetooth Lautsprecher und DS1 Desktop Lautsprecher Stunds Bundle (Weiß)
ELEVATE YOUR Lautsprecher to help point them correctly towards you. Studies show as much as 20 percent enhanced audio performance when you use stunds mit your Lautsprecher. It’s a simple und inexpensive add on to improve your sounds stage SPECIAL OCCASIONS - House warmings, back to school, graduation, first day of college, I'm Sorry, Bar Mitzvah, Quinceanera, Just thinking of them, und more für HIM - Father, uncle, son und even grundfathers of any age will appreciate the gift of music that allows them to hear their favorite audio mit greater clarity. Everyone can enjoy the gift of crystal clear audio für gaming, movies, podcasts or music für HER - Mother, aunt, daughter und grundma too will appreciate the gift of clear audio. She'll dance und sing the night away to her favorite tunes from online streaming sources or personal libraries PRO HARDWARE - Our Lautsprecher systems are used by professional musicians from around the world. Enjoy the same pro audio experience today
279,23€
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Stainless Steel Hand Winch 2600 lbs with 15m Cable,1800 lbs,20M | Aluminum pressure sleeve and triangular ring connection reduce rope wear and prevent hook detachment during heavy pulls
Dual-Way Self-Locking Brake: The automatic two-way braking system engages securely and releases when cranking stops, helping protect cargo and operators during recovery or lifting. Reinforced Build: A steel housing shields internal components, heat-hardened gears resist wear, and the solid torsion-resistant wire rope pairs with an anti-fall steel hook for dependable strength. Versatile Towing and Lifting: Suitable for cranes, workshops, farms, garages, and recovery scenarios, supporting parallel, inclined, or vertical pulls for cars, trailers, yachts, and boats. Multiple Size Options: Handles daily loads up to 2,600 lbs and comes in wire rope lengths of 5m, 8m, 10m, 15m, 20m, and 30m for flexible lifting choices. Time and Labour Saver: When space is tight or objects are too large to move easily, this manual winch helps reposition loads to the desired spot with simple hand cranking.
409,99€
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Stainless Steel Hand Winch 2600 lbs with 15m Cable,1800 lbs,30M | Aluminum pressure sleeve and triangular ring connection reduce rope wear and prevent hook detachment during heavy pulls
Dual-Way Self-Locking Brake: The automatic two-way braking system engages securely and releases when cranking stops, helping protect cargo and operators during recovery or lifting. Reinforced Build: A steel housing shields internal components, heat-hardened gears resist wear, and the solid torsion-resistant wire rope pairs with an anti-fall steel hook for dependable strength. Versatile Towing and Lifting: Suitable for cranes, workshops, farms, garages, and recovery scenarios, supporting parallel, inclined, or vertical pulls for cars, trailers, yachts, and boats. Multiple Size Options: Handles daily loads up to 2,600 lbs and comes in wire rope lengths of 5m, 8m, 10m, 15m, 20m, and 30m for flexible lifting choices. Time and Labour Saver: When space is tight or objects are too large to move easily, this manual winch helps reposition loads to the desired spot with simple hand cranking.
432,99€
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Hachette Books Ireland Giraffes Can't Dance A1061933694
Number One bestseller Giraffes Can't Dance from author Giles Andreae has been delighting children for over 20 years. Gerald the tall giraffe would love to join in with the other animals at the Jungle Dance, but everyone knows that giraffes can't dance . . . or can they? A funny, touching and triumphant picture book story about a giraffe who finds his own tune and confidence too, with joyful illustrations from Guy Parker Rees and a foiled cover. ... wonderfully funny. - Independent A fantastically funny and wonderfully colourful romp of a picture book. All toddlers should grow up reading this or hearing their parents read it aloud to them. - Daily Telegraph A joyful read about an outsider who finds acceptance on his own terms.... there's also a simple moral about tolerance and daring to be different. - Junior
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3,49€
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Ebury Publishing Salt, Sugar, Fat A1032363942
The No.1 New York Times Bestseller In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight, while the United States remains the most obese country in the world. We are hooked on salt, sugar and fat. These three simple ingredients are used by the major food companies to achieve the greatest allure for the lowest possible cost. Here, Pulitzer Prize-winning investigative reporter Michael Moss exposes the practices of some of the most recognisable (and profitable) companies and brands of the last half century. He takes us inside the labs where food scientists use cutting-edge technology to calculate the 'bliss point' of sugary drinks. He unearths marketing campaigns designed - in a technique adapted from the tobacco industry - to redirect concerns about the health risks of their products, and reveals how the makers of processed foods have chosen, time and again, to increase consumption and profits, while gambling with our health. Are you ready for the truth about what's in your shopping basket?
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12,99€
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Houghton Mifflin I'm So Effing Tired Lib/E: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life A1059980509
A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert EXHAUSTION DOESN'T HAVE TO BE YOUR NEW NORMAL Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you've asked your doctor for help, only to be told that it's because of your age, or your workload, or, worse, that it's just "normal." If so, you're not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn't have to be your new normal. Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing: What You Eat : Increase your vegetable intake and sip Dr. Shah's hormone-balance tea recipe to tamp down inflammation and heal your gut, without giving up your wine and chocolate! When You Eat: Changing when you eat and practicing intermittent fasting--the right way--will help you feel energized all day long. How you manage stress : Simple, stress-busting exercises and herbs like Ashwagandha and Amla berry help calm the Adrenal system and ease anxiety. In just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live.
2 - 3 Wochen
62,99€
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Alpina Non Fiction Secrets of the Baby Whisperer: How to Calm, Connect, and Communicate with Your Baby A1061029547
When Tracy Hogg's Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere became "whisperers" to their newborns, amazed that they could actually communicate with their baby within weeks of their child's birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby's every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby's life–because a happy baby sleeps through the night. Now you too can benefit from Tracy's more than twenty years' experience. In this groundbreaking book, she shares simple, accessible programs in which you will learn: E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household's life easier and happier. S.L.O.W.–how to interpret what your baby is trying to tell you (so you don't try to feed him when he really wants a nap). How to identify which type of baby yours is–Angel, Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type. Tracy's Three Day Magic–how to change any and all bad habits (yours and the baby's) in just three days. At the heart of Tracy's simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.
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12,99€
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Tor Bramble Pen Pal A1080945132
Performed in duet by Tara Langella and Troy Duran.A high-octane, tautly-written dark romance with an unforgettable twist that will leave readers gasping, Pen Pal is a story of undeniable love from superstar J. T. Geissinger.Now with an original bonus chapter, this BookTok sensation is not to be missed!It all began with just one line. . .The first letter arrived the day my husband was buried. It was postmarked from the state penitentiary and contained a single sentence:I'll wait forever if I have to.It was signed by Dante, a man I didn't know.Out of simple curiosity, I wrote back to ask him what exactly he was waiting for. His reply?You.I told the mystery man he had the wrong girl. He said he didn't. I said we'd never met, but he said I was wrong.We went back and forth, exchanging letters every week that grew increasingly more intimate. Then, one day, the letters stopped. When I found out why, it was already too late.Dante was at my doorstep.And nothing on earth could have prepared me for what happened next.*Trigger Warnings: Explicit language, graphic sex/power play dynamics, detailed descriptions of death and grief, miscarriage, domestic violence, mental illness
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17,99€
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Bloomsbury eBooks UK East Fortune A1031833491
_______________ 'He is the simple chronicler of English post-war life, using irony and understatement to lay bare the patterns of ordinary life' - Sunday Telegraph 'This gripping novel has only one major flaw - it was far too short - I wanted at least another 200 pages of these people and their lives' - Victoria Hislop 'Wonderfully alive. James Runcie has written a rich, subtle, and often funny book' - Daily Mail _______________ From the author of the Grantchester Mysteries series Jack Henderson, estranged from his ex-wife and grown-up daughters, is involved in a horrific accident. His younger brother Douglas begins an affair with a woman he barely knows, risking everything. And Angus, the eldest of the Henderson boys, finds himself suddenly in freefall having unexpectedly been laid off from his job. As the three brothers head to their childhood home in East Fortune for their annual summer gathering, they brace themselves against sibling rivalries and parental expectations. East Fortune is a moving story about life and love, chance and hope, and how families survive.
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8,99€
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Indigo River Publishing The Purpose-Driven Social Entrepreneur A1060072135
"An introspective look at building a startup with long-range vision.... No matter what way one chooses to digest the information, it will certainly be of value to businesspeople at all levels of experience." - Kirkus Reviews Some people succeed in the business world; others succeed in the social sector. Very few mesh both, succeed, and create real social change. Whether you are already an entrepreneur or are thinking about an entrepreneurial journey, The Purpose-Driven Social Entrepreneur is a must-read to set yourself on a path of intention and success. In this book, Karim covers the formative early steps that help you reflect on your purpose and orient your mindset for the journey, and how to adjust and enhance your business over time. Written by a 26-year-old millennial entrepreneur who has built a multimillion-dollar education company and raised millions of dollars in philanthropy, this book is simple to follow, and a key for anyone who is ready to take their business and life to the next level. Karim's journey proves it's possible to succeed as a business person and create lasting social change. In this book, he shows us how we can achieve it too.
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9,88€
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HarperCollins Unlocking Mandarin Chinese with Paul Noble A1059825170
Learn Mandarin Chinese in no time with Paul Noble's tried-and-tested method. Ever tried to learn Mandarin Chinese and found it too hard? Bestselling language coach Paul Noble has a quick and easy way to get you back on track with his unique tried-and-tested method. Keeps things simple with three basic rules; don't skip anything, don't try to memorise anything and cover up to test yourself. A fun, jargon-free way to learn Easy-to-understand Mandarin Chinese pronunciation PROVEN to work; Paul can teach anyone a language, even people who think they're incapable Paul's course teaches you how to speak Mandarin Chinese more effectively, giving you the building blocks to form a huge range of conversations. This is a practical way to learn the aspects of language that you'll actually need and use; from booking a hotel room to navigating a menu, Paul will effortlessly build your confidence and give you the tools to handle any holiday situation. You will unlock a range of vocabulary you already know.
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7,79€
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Penguin Books Ladybird Readers Level 1 - Pom Pom is Grumpy (ELT Graded Reader) A1051609534
Ladybird Readers is an ELT graded reader series for children aged 3-11 learning English as a foreign or second language. The series includes traditional tales, favourite characters, modern stories and non-fiction. Written by experts , it uses proven methods to help children learn English and grasp key grammar and vocabulary points. Perfect for learning English in school or at home Develops reading, writing, speaking, listening and critical thinking skills Features much-loved characters and authors such as Peter Rabbit , Peppa Pig, Roald Dahl and Eric Carle Eight levels follow the Common European Framework of Reference for language learning ( CEFR ) Language activities in every book provide preparation for the Cambridge English Pre-A1 to A2 (YLE) tests Features free online resources including audio, answer keys, lesson plans and tips for parents Pom Pom is Grumpy, a Level 1 Reader, is Pre-A1 in the CEFR framework and includes practice for the Cambridge English Pre-A1 Starters tests. Short sentences contain a maximum of two clauses, using the present tense and some simple adjectives. One morning, Pom Pom wakes up, and he is VERY grumpy. He does not play with his friends, because he is too grumpy! Visit the Ladybird Education website for more information.
2 - 3 Wochen
7,99€
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UK Books Hell Yeah or No A1063886362
Useful wisdom. Simple profound mental models to guide your decisions. Overwhelmed? If you feel anything less than "hell yeah!" about something, say no. We say yes too often. By saying no to almost everything, you leave space and time in your life to throw yourself completely into the few things that matter most. After Derek Sivers' "hell yeah or no" rule was adopted by podcasters, bloggers, and investors, he compiled related ideas into this useful, profound, and surprising book around the themes of what's worth doing, fixing faulty thinking, and making things happen. Examples:Be proud to be a slow thinker. Goals shape the present, not future. Assume you're below average. Life has no speed limit. What's obvious to you is amazing to others. Relax for the same result. The first 15,000 early buyers of 'Hell Yeah or No' have posted hundreds of 5-star reviews at sive.rs/n - but it is now being released to a wider audience.
5 - 7 Tagen
13,19€
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Scholastic Stick Man Sticker Book A1048176144
The Stick Family are always busy in their Family Tree. Now you can join in the fun too! A fabulous sticker activity book based on the bestselling book Stick Man, by Julia Donaldson and Axel Scheffler. Jam-packed with sticker activities themed for the four seasons, this is the perfect all-year-round activity book for STICK MAN fans. This book is packed with: colouring-in, stickers, dot-to-dots, puzzles, spot the difference, mazes, simple word searches, So, there's plenty to keep Julia Donaldson fans busy for hours. From the creators of The Gruffalo, Stick Man and ZOG , which have all been made into animated films shown on BBC1 The animated film of Tabby McTat stars voice artists including Jodie Whittaker (Doctor Who) as the narrator, Rob Brydon (Gavin and Stacey) as Fred, Sope Dirisu (Gangs of London) as Tabby McTat, alongside Cariad Lloyd, Joanna Scanlan and Susan Wokoma. Look out for Jonty Gentoo by Julia Donaldson and Axel Scheffler in 2024. Join in the fun with this sticker book based on the modern classic picture book about family, courage and adventure from the UK's number one picture book author and illustrator duo
2 - 3 Wochen
8,99€
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Independently Published 200+ BRAIN HACKS A1080748808
Worried about Alzheimer's or dementia? Want to protect your memory and keep your mind sharp for years to come? 200+ Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer's) is your complete, no-nonsense guide to brain health - packed with 205 practical, evidence-informed strategies you can start using today. >Inside, you'll discover: 205 brain hacks covering nutrition, exercise, sleep, stress management, memory training, social connection, your environment, and long-term health habits Simple, science-backed dietary swaps that protect neurons and stabilize blood sugar Movement and exercise strategies proven to support memory and executive function Sleep optimization techniques that protect the brain's nightly "cleanup" process Stress-reduction tools that guard against cortisol-driven brain shrinkage Memory training exercises and cognitive games that build long-term resilience The social and lifestyle habits research consistently links to a sharper, more resilient brain Quick daily micro-hacks you can use anywhere, in under a minute Whether you're looking to prevent Alzheimer's, support a loved one showing early signs of decline, or simply stay mentally sharp as you age, this book gives you the tools, the science, and the step-by-step guidance to take real control of your brain health - starting today. It's never too early, and rarely too late, to start protecting your mind. Scroll up and grab your copy now. This book is intended for informational purposes and is not a substitute for professional medical advice. Always consult a qualified healthcare provider regarding any memory concerns or diagnosis.
2 - 3 Wochen
18,99€
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Bravex Publications Polish Short Stories A1058288870
If you're looking to learn Polish fast through simple and captivating stories, then keep reading... How can I learn a foreign language? This question repeatedly appears in each learner’s mind. If you want to master a new language, you need to operate within its key components—reading; listening, vocabulary, grammar, writing, and speaking. If you have thoughts about getting this book, then you are probably not interested in participating in boring language classes or memorizing endless vocabulary columns and grammar rules. So, your question might really look like: How can I learn a foreign language quickly and efficiently? The good news is that the solution is right here! In Polish Short Stories: 11 Simple Stories for Beginners Who Want to Learn Polish in Less Time While Also Having Fun, you will encounter rich and new but not too complex vocabulary, which is translated at the end of the chapter, avoiding the hassle of having to stop the reading rhythm to look up every word in the dictionary. Every paragraph is translated, as well as the summary of the story, thus providing a clearer comprehension of each sentence, while trying to prevent the temptation that the reader might have, if discouraged, of giving up and reading the whole story in English. After each chapter, there is a question section, which aims to test the reader’s overall understanding of the story, containing both open-ended and multiple-choice questions. The solved questions are provided at the end, enabling you to check your own answers and, consequently, develop your skills. So if you want to learn Polish while having fun, scroll up and click the "add to cart" button!
2 - 3 Wochen
29,99€
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Bravex Publications Polish Short Stories A1058296325
If you're looking to learn Polish fast through simple and captivating stories, then keep reading... How can I learn a foreign language? This question repeatedly appears in each learner’s mind. If you want to master a new language, you need to operate within its key components—reading; listening, vocabulary, grammar, writing, and speaking. If you have thoughts about getting this book, then you are probably not interested in participating in boring language classes or memorizing endless vocabulary columns and grammar rules. So, your question might really look like: How can I learn a foreign language quickly and efficiently? The good news is that the solution is right here! In Polish Short Stories: 11 Simple Stories for Beginners Who Want to Learn Polish in Less Time While Also Having Fun, you will encounter rich and new but not too complex vocabulary, which is translated at the end of the chapter, avoiding the hassle of having to stop the reading rhythm to look up every word in the dictionary. Every paragraph is translated, as well as the summary of the story, thus providing a clearer comprehension of each sentence, while trying to prevent the temptation that the reader might have, if discouraged, of giving up and reading the whole story in English. After each chapter, there is a question section, which aims to test the reader’s overall understanding of the story, containing both open-ended and multiple-choice questions. The solved questions are provided at the end, enabling you to check your own answers and, consequently, develop your skills. So if you want to learn Polish while having fun, scroll up and click the "add to cart" button!
5 - 7 Tagen
16,99€
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Ambient Press Obviously Awesome A1078096595
You know your product is awesome-but does anybody else? In a crowded market, even the best products struggle to get noticed-not because they're not great, but because your customers don't get them. The problem isn't the product-it's the positioning. In this second edition of her bestselling book, Obviously Awesome, positioning and tech expert April Dunford gives you the tools to make your product make sense to the right people, and fast. Drawing on more than two decades of launching and positioning products in tech and beyond, Dunford offers a proven, repeatable approach to positioning your product, complete with updated examples and fresh insights drawn from her real-world consulting work. You'll learn how toassemble the right team to tackle positioning, use a simple yet powerful five-step positioning process, ensure your positioning is highly differentiated from your competitors, identify your best-fit customers, test your positioning using a structured sales narrative, avoid common positioning mistakes that muddy your message. Whether you're an entrepreneur, marketer, or salesperson struggling to bring inventive products to market, April Dunford's insights will help you find your awesome, so that your customers can too.
5 - 7 Tagen
22,99€
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HarperCollins No Tiff! A1057655193
Collins Big Cat Phonics for Letters and Sounds features exciting fiction and non-fiction decodable readers to enthuse and inspire children. They are fully aligned to Letters and Sounds Phases 1-6 and contain notes in the back. The Handbooks provide support in demonstration and modelling, monitoring comprehension and expanding vocabulary. Find out what happens when Tiff interrupts her brother's game one too many times as she tries to play various sports in this humorous story. Pink B/Band 1B offers emergent readers simple, predictable text with familiar objects and actions. The focus sounds in this book are: /g/ /o/ /c/ /k/ /e/ /u/ /h/ /b/ /f/ ck, ff Pages 14 and 15 contain a fun "I Spy" Letters and Sounds activity, which uses visual support to help children embed phonic knowledge. Reading notes within the book provide practical support for reading Big Cat Phonics for Letters and Sounds with children, including a list of all the sounds and words that the book will cover.
2 - 3 Wochen
7,99€
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