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The Wave is based on a nightmarish true episode in a Californian high school, when a teacher wanted to demonstrate the dangers of propoganda and group-think. It is one of The Originals from Penguin - iconic, outspoken, first. Laurie isn't sure what to make of 'The Wave'. It had begun as a simple history experiment to liven up their World War II studies and had become a craze that was taking over their lives. Laurie's classmates are changing from normal teenagers into chanting, saluting fanatics. 'The Wave' is sweeping through the school - and it is out of control. Laurie's friends scoff at her warnings but she knows she must make them see what they have become before it's too late. The Originals are the pioneers of fiction for young adults. From political awakening, war and unrequited love to addiction, teenage pregnancy and nuclear holocaust, The Originals confront big issues and articulate difficult truths. The collection includes: The Outsiders - S.E. Hinton, I Capture the Castle - Dodie Smith, Postcards from No Man's Land - Aidan Chambers, After the First Death - Robert Cormier, Dear Nobody - Berlie Doherty, The Endless Steppe - Esther Hautzig, Buddy - Nigel Hinton, Across the Barricades - Joan Lingard, The Twelfth Day of July - Joan Lingard, No Turning Back - Beverley Naidoo, Z for Zachariah - Richard C. O'Brien, The Wave - Morton Rhue, The Red Pony - John Steinbeck, The Pearl - John Steinbeck, Stone Cold - Robert Swindells.

THIS IS A PAPERBACK EDITION FOR THE EXPORT MARKET. OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with "simple and accessible science-based hacks" (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your glucose levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system-and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms-without going on a diet or giving up the foods you love. For example: -What small change to your breakfast will unlock energy and cut your cravings -How eating foods in the right order will make you lose weight effortlessly -What secret ingredient will allow you to eat dessert and still go into fat-burning mode Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Full of tips that can drastically and immediately improve your life, whatever your dietary preferences, Glucose Revolution is "the best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, New York Times bestselling author).

Make a happy home with Nadiya's collection of over 100 mouth-watering recipes WITH ALL THE RECIPES FROM NADIYA'S BBC 2 COOKERY SERIES 'This collection of speedy, oven-ready recipes is full of good ideas. It is a friendly hand on the shoulder for anyone too tired to cook' Sunday Times ___________ Feeding a family and juggling the stresses of home life can be really tricky, so Nadiya has crafted over 100 recipes that will teach you how to be time-smart in the kitchen. Featuring recipes that are both quick and easy to make, as well as those that have shortcuts to creating second - and even third - delicious meals without any additional preparation, Nadiya will share with you all her tips and hacks for making meal prep as simple as possible. You'll be able to make all the delicious recipes from Nadiya's BBC2 show including: · RASPBERRY CHEESECAKE CROISSANTS · ONE TRAY PEANUT CHICKEN with gnocci and broccoli · ZINGY MARMALADE HADDOCK with sundried tomatoes easy roast potatoes · BLENDER BEETROOT PASTA with feta, dill and lemon juice · BAKED BEAN FALAFEL BURGERS with siracha sauce and coleslaw · BANANA TARTE TARTIN with simple no-churn ice cream Each recipe also includes how long it will take to prepare and cook, making planning easy. Spin leftovers into completely new meals, learn the most effective way to use your freezer and discover just how easy it can be to batch cook without needing to have the same meal every night. Covering breakfast, lunch, dinner, desserts and basics - with recipes that will give you leftovers to have as snacks in between - Nadiya shows you how she manages to always have home-cooked food at hand for her family. Nadiya will show you how you can always make time to cook and eat delicious food. Praise for Nadiya Hussain: 'A national treasure' Independent 'She's baked her way into our hearts and hasn't stopped since' Prima 'The best kind of cookbook . . . you can read it like a novel' Times 'Ideal dishes to serve at family get-togethers' Daily Mail

Das zweite Buch der Reihe Piano Gefällt Mir! bietet Ihnen 50 weitere Chart- und Filmhits, die alle für einfaches Klavier von dem renommierten Komponisten Hans-Günter Heumann arrangiert wurden. Diese spiralgebundene Sammlung enthält: - All Summer Long (Kid Rock) - Almost Lover (Fine Frenzy) - Balada (Gusttavo Lima) - Burn It Down (Linkin Park) - Call Me Maybe (Carly Rae Jepsen) - Drive By (Train) - Earth Song (Michael Jackson) - Easy (The Commodores) - Euphoria (Loreen) - Fly Film (Ziemlich Beste Freunde) - Geronimo (Aura Dione) - Grenade (Bruno Mars) - Hijo De La Luna (Loona) - Hinterm Horizont Geht's Weiter (Udo Lindenberg) - Hung Up (Madonna) - I Follow Rivers (Lykke Li) - I Guess That's Why They Call It The Blues (Elton John) - I Bereue Nichts (Silbermond) - If I Ain't Got You (Alicia Keys) - Jar Of Hearts (Christina Perri) - Kiss The Rain (Yiruma) - Kiss Me, Hold Me, Love Me (Drei Haselnüsse für Aschenbrödel) - Let It Be (The Beatles) - Mercy (Duffy) - Music (John Miles) - Next To Me (Emeli Sandé) - November Rain (Guns N' Roses) - Passion Of Love (Hans-Günter Heumann) - Payphone (Maroon 5 featuring Wiz Khalifa) - People Help The People (Birdy) - Poker Face (Lady Gaga) - Romantic Pop Prelude (Hans-Günter Heumann) - Skyfall (Adele) - So Wie Du Warst (Unheilig) - Standing Still (Roman Lob) - Summer Paradise (Simple Plan featuring Sean Paul) - Summertime Sadness (Lana Del Rey) - Days Like This (Die Toten Hosen) - The Black Pearl (Fluch der Karibik) - The Climb (Hannah Montana) - The Rose (Bette Midler) - The Scientist (Coldplay) - Theme (Mission Impossible) - Too Close (Alex Clare) - Turning Tables (Adele) - Una Mattina (Pretty Best Friends) - Unfaithful (Rihanna) - Whistle (Flo Rida) - Will You Still Love Me Tomorrow (Carole King und Amy Winehouse) - World In Our Hands (Taio Cruz).

Janet Evanovich, the "most popular mystery writer alive" (The New York Times), is in top form as she sends Stephanie Plum on the trail of a stolen stash of dirty diamonds in this instant #1 New York Times bestseller. Stephanie Plum, Trenton's hardest working, most underappreciated bounty hunter, is offered an assignment that seems simple enough. Local jeweler Martin Rabner wants her to locate his former security guard, Andy Manley (a.k.a. Nutsy), who he is convinced stole a fortune in diamonds from his safe. Stephanie is also looking for another troubled man, Duncan Dugan, a fugitive from justice arrested for robbing the same jewelry store on the same day. With her boyfriend Morelli away in Miami on police business, Stephanie is taking care of Bob, Morelli's giant orange dog who will devour anything, from Stephanie's stray donuts to the upholstery in her car. Morelli's absence also means the inscrutable, irresistible security expert Ranger is front and center in Stephanie's life when things inevitably go sideways. And he seems determined to stay there. To complicate matters, her best friend is convinced she is being stalked by a mythological demon hell-bent on relieving her of her wardrobe. An overnight stakeout with Stephanie's mother and Grandma Mazur reveals three generations of women with nerves of steel and driving skills worthy of NASCAR champions. As the body count rises and witnesses start to disappear, it won't be easy for Stephanie to keep herself clean when everyone else is playing dirty. It's a good thing Stephanie isn't afraid of getting a little dirty, too in this "uproarious, crazy, laugh-a-minute caper" (Booklist, starred review).

The cooks of America's Test Kitchen share how they entertain at home, with 140 recipes from simple to showstopping and airtight planning strategies Toss out old rules of getting together and throw a dinner party so memorable and fuss-free that everyone will want to repeat it- even the host It's time to get excited about entertaining again. The cooks of America's Test Kitchen are shaking up the notion of what a dinner party is all about, stepping away from the test kitchen to reveal their favorite ways to entertain friends and family and sharing an all-new collection of personal recipes. After all, professional cooks want to chill out when hosting at home, just like everyone else. Be Casual (but Fancy): Grill expert Morgan Bolling transforms a grill-smoked pork butt into the star of a giant nacho spread. Avid gardener Jack Bishop showcases late-summer produce in a whole new light for a simple pasta and salad dinner. Matthew Fairman urges everyone to dig in with their hands to his Viet-Cajun shrimp boil. Get Playful: Stephanie Pixley's dumpling dinner easily morphs into a make-your-own-dumpling party. Amanda Luchtel's vegan-optional hot dog spread features smoked carrot dogs and loads of festive toppings. Mark Huxoll's hearty Oktoberfest is a blast any time of year. Go All Out: Joe Gitter pays homage to his heritage with a proper British picnic. Leah Colins does the same with her South Philly Nonna's Sunday porchetta abbondanza. Steve Dunn has a swooningly romantic dinner that starts with cocktails and smoked salmon kettle chip "blini" and ends with a make-ahead Napoleon that looks right out of a pastry shop. Up Your Game: Cooks share all their pro tips, too, including game plans to achieve each menu and advice on shopping, make ahead, setup, and serving-all the logistical info for a fun, hitch-free gathering. Mazimize Quality Fun Time: Discover the cooks' favorite store-bought hacks for pulling together pre-dinner nibbles (and desserts), for planning drink selection and quantities, and for responding creatively when asked, "What can I bring?"

The groundbreaking new cookbook from the Sunday Times bestselling author of The 30g Plan "In a world full of dietary confusion, Emma's easy-to-read book is a breath of fresh air. Packed with excellent information and truly delicious recipes, this is an indispensable read for wishing to up their nutritional game." - Liz Earle MBE, author, founder of Liz Earle Wellbeing Tired of weird food rules and fad diets? Leading nutritionist Emma Bardwell has got you covered. Centred around three clear guidelines - eat 30g protein per meal, 30g fibre per day and 30 different plants per week - Emma's cookbook is a practical guide to the no-nonsense, science-backed diet that actually works. With over 80 recipes, The 30g Plan Cookbook offers you: No restrictions, no fads and no weird food rules - just nutritious, filling meals that not only help you lose weight, but dramatically improve your health too Achievable recipes you actually want to eat, such as Chocolate Pistachio Probiotics Pots, Lemon and Poppy Seed Pancakes with Blueberry Jam, Chunky Green Herb Fritters and Creamy Parmesan and Sun Dried Tomato Butterbeans Easy ways to adapt recipes for flexitarian, vegetarian and vegan diets Advice about how to make The 30g Plan work for your whole family An introduction to the concept of protein and fibre stacking Meal planners, shopping lists, actionable tips and tricks to help you stay on track Following on from the Sunday Times bestseller, The 30g Plan, this beautiful, easy-to-follow cookbook is the ultimate companion to a whole new way of eating that not only helps you to lose weight but dramatically improves your overall health too. ** Praise for The 30g Plan ** 'Everyone needs this book in their lives. Emma makes everything so deliciously simple; a beacon of light in a sometimes confusing world of nutrition.' - Amanda Lamb 'Forget fad diets - this is a way of eating for life.' - Jaymie Moran, founder of Body Smart Fitness 'Easy and delicious ways to pack more protein, plants and fibre onto your plate' - Rosemary Ferguson

The inspiration for the Netflix TV series! The groundbreaking New York Times bestseller that taught a generation how to earn more, save more, and live a rich life-now in a revised 2nd edition. Personal finance expert Ramit Sethi has been called a "wealth wizard" by Forbes and the "new guru on the block" by Fortune. Now he's updated and expanded his modern money classic for a new age, delivering a simple, powerful, no-BS 6-week program. I Will Teach You to Be Rich will show you: How to crush your debt and student loans faster than you thought possible How to set up no-fee, high-interest bank accounts that won't gouge you for every penny How Ramit automates his finances so his money goes exactly where he wants it to-and how you can do it too How to talk your way out of late fees (with word-for-word scripts) How to save hundreds or even thousands per month (and still buy what you love) And so much more! Plus, this 10th anniversary edition features over 80 new pages, including: New tools New tools on money and psychology Amazing stories of how previous readers used the book to create their rich lives Master your money-and then get on with your life.

"Learn how to build a sentence in English just like a native speaker. " In a native language, before you learn why you speak a certain way (grammar) you learn the patterns to build sentences. In this workbook, I will teach you how to build sentences without worrying about complicated grammar. In fact, you probably already know more than enough English grammar to make great sentences. The problem is that no one has ever taught you how to build a sentence. I will teach you how to build a sentence using 7 simple detail building questions. The unique part about this system is that you don't need to worry about making a sentence in your native language first, then translating it. With this system, you learn how to naturally build a sentence answering simple detail building questions. Not only will this workbook teach you how to build great sentences in English -- just like a native speaker -- but it will also teach you 50 of the most commonly used verbs in the English language. So you will build your vocabulary and learn how to communicate with them at the same time. I have taught thousands of students in classrooms and around the world with this system. Most learn the system very quickly and often can't believe how easy it is to build big sentences. And now you can too! This workbook breaks down how to build sentences in the 5 most commonly used tenses in the English language. You will build sentences in the Present Tense, Past Tense, Future Tense, Present Progressive Tense and Past Progressive Tense. Don't be afraid of making sentences in English again. With my system, you will be making great sentences full of details very quickly. As a Bonus there is a code for free English sentence building lessons for each word in this book. Get even more practice with me on your mobile device.

If you're looking for a fun, quick and excellent way to learn Spanish then keep reading... Do you want to boost your comprehension and grow your vocabulary while enjoying yourself? These captivating stories will ignite your imagination so you can learn Spanish quickly and easily. Say goodbye to scratching your head in confusion Forget about reading boring Spanish textbooks that are so long you'll never reach the end. With Spanish Short Stories: 9 Simple and Captivating Stories for Effective Spanish Learning for Beginners, you will experience a relief from the frustrations you might have experienced when trying to learn Spanish through a more rigid approach. In this book, you will encounter rich and new but not too complex vocabulary, which is translated at the end of the chapter, avoiding the hassle of having to stop the reading rhythm to look up every word in the dictionary. Every paragraph is translated, as well as the summary of the story, thus providing a clearer comprehension of each sentence, while trying to prevent the temptation that the reader might have, if discouraged, of giving up and reading the whole story in English. After each chapter, there is a question section, which aims to test the reader’s overall understanding of the story, containing both open-ended and multiple-choice questions. The solved questions are provided at the end, enabling you to check your own answers and, consequently, develop your skills. So if you want to learn Spanish in a fun way and also in less time, click "add to cart"!

HE DOESN'T NEED A WIFE. HE NEEDS A WEAPON. UNFORTUNATELY, HIS SWEET FAKE FIANCEE IS ABOUT TO BECOME HIS WEAKNESS. Brendan They call me the Black Prince. Heir to Blackguard Equity. First in line for the CEO crown. Ruthless, precise, untouchable-until my father decides to move the goalpost. No wife, no CEO seat. So I find the one woman who can play the part. Simone Bishop. The sweet, small-town candy striper who sat by my father's bedside when no one else could stand him. She's sunshine wrapped in an apron, with flour on her hands and eyes too innocent to belong anywhere near me. But she needs my money. I need her hand. Four months. One shared address. Zero feelings. Simple. Until I start wanting to mess up that perfect hair in my bed every night. Until I start wanting to keep her. Simone I should've said no. Brendan Black is everything I've been taught to avoid-grumpy, bossy, and so intense it feels like my heart's on a leash when he looks at me. But the family farm is days from foreclosure, and his offer is too good to be real: pretend to be his fiancée, live in his penthouse for four months, and walk away with enough money to save the farm twice over. I can handle this. I can survive the way his eyes linger. The way he says my name like it's a command. The way my pulse stutters every time we're in the same room. It's all fake... until it isn't. Because somewhere between the first kiss in public and the first kiss in private, I stopped pretending. And if I'm not careful, the Black Prince is going to ruin me-in the best and worst ways. MORALLY BLACK BETROTHAL is the first standalone novel in the Morally Black Billionaires series. Warning: May cause uncontrollable sighing, blushing, and an inability to think about anyone but Brendan Black for days. Proceed with swoon-caution.

Lernst du Englisch? Are you learning German? This book can help you with that: one page in English, one page in German ... Dieses Buch kann dir dabei helfen: eine Seite auf Englisch, eine Seite auf Deutsch... Sie ist die kleine Schwester seines besten Freundes. Er ist der größte Casanova von allen. Sie sollten nicht zusammen sein. Aber dieser Sommer ist zu verlockend. Das Ziel der 16jährigen Emilia Moretti für diesen Sommer ist einfach: vergessen, dass der beste Freund ihres Bruders - Nick Grawsky - je existierte. Aber als Nick beschließt, in der Stadt zu bleiben, verschwindet Emilia's Entschlossenheit in einer Pirouette. Vielleicht ist das der Anstoß, den beide brauchen, um zusammen zu sein. Solange sie nicht im Glauben an ein Happy End stecken bleiben... Nick ist es leid so zu tun, als wäre er der glückliche Lass-uns-Spaß-haben Typ. Sein Vater möchte, dass er seine Karriere als Profitänzer aufgibt, um Anwalt zu werden. Und Emlia ist tabu: Der Bro-Code mit Roberto verbietet ihm sogar die schmutzigen Gedanken, die er über sie hat. Er weiß, er sollte ihr widerstehen, aber er ist sich nicht sicher, ob er das möchte... Wenigstens für diesen Sommer. Es wird ein Sommer wie kein anderer. ... She's his best friend's little sister. He's the biggest player of them all. They shouldn't be together. But this summer's just too tempting. Sixteen-year-old Emilia Moretti's goal for the summer is simple: forget her brother's best friend-Nick Grawsky-ever existed. But when Nick decides to stay in the city, Emilia's resolve disappears in a pirouette. Maybe it's the spin they needed to be together. As long as she doesn't get stuck believing in happily ever after... Nick is tired of pretending to be the happy, let's-have-fun guy. And Emilia's off-limits: The bro code with Roberto even forbids the dirty thoughts he has about her. He knows he should resist her, but he's not sure he wants to... At least for this summer. It's going to be a summer like no other.

Craft the cozy charm of Stardew Valley to life with 25 whimsical crochet patterns that can be used to make over 45 unique amigurumi projects, in this official book! Adorn your farmhouse shelf with Junimos, Slimes, Parsnips, Geodes, the legendary Galaxy Sword, and, yes, even a pair of Lucky Purple Shorts! The Official Stardew Valley Crochet Book captures the essence of the beloved game, allowing you to spend more time in your happy place, crafting cozy pieces worthy of any home in Pelican Town. With 25 patterns and variations to make more than 45 incredible projects , this book is more jam-packed than a backpack during Salmonberry season! From the simple satisfaction of crocheting Slimes and Eggs to the more challenging proposal-worthy Mermaid Pendant , there are projects for every experience level. Why crochet just one White Chicken when you can choose from a variety of beak, comb, and tail feather options to add your favorite Blue , Brown , Golden , and Void chicken varieties to the coop, too? Crochet a collection of adorable Junimos and then make them a cute Junimo Hut to shelter in. With color variations to make a hut for every season, your magical nature spirits can harvest your crops in comfort year round. Written in collaboration with independent game creator ConcernedApe and packed with original illustrations as well as tips and headnotes from all your favorite characters, The Official Stardew Valley Crochet Book helps you master a relaxing new hobby while crafting friendship-boosting gifts.

From the #1 New York Timesbestselling author of Half His Ageand I'm Glad My Mom Died- a deeply personal and introspective guided journal and goal planning system that asks questions to help you build the life you want from the inside out. 'I've succeeded at someone else's idea of a good life. I don't recommend it. To succeed at my own version of a good life, it took honest, sustained introspection. This book is a tool to carry you through a year of it' - Jennette McCurdy Most guided journals and planners fail the reader in one of two ways. They're either too soft, all affirmations and vision boards, beautiful and completely untethered from who you actually are, or too tactical, treating your life like a logistics problem to be optimized while skipping the only question that actually matters: Who are you, really? The Examined Yearis a tool to carry you through a year of introspection. It's a guide to understanding what you actu­ally value. A grounded, simple system for setting and accomplishing goals that are genuinely yours. A record of who you're becom­ing, what you're learning, and what you're ready to leave behind. McCurdy developed the self-discovery strategies in this journal from her own hard-earned experience. She asks readers to measure each of their values against concrete evidence from their own lives, catching performative and unrealistic values before they send readers chasing the wrong goals for another year. Readers will then use their core values to inform their goals, ones that McCurdy feels should be process-based rather than outcome-based, internally motivated rather than externally prescribed and tethered to who the reader actually is rather than who they think they should be. With monthly and quarterly check-ins that allow flexibility to abandon and revise goals without shame, The Examined Year is a forgiving and empowering tool that recognises time as an integral part of the self-discovery process. McCurdy's voice throughout is already known and trusted by her readers: sharp, self-aware, funny and unflinchingly honest. Her prompts don't coddle. They don't congratulate. They ask you to get real with yourself. And they don't make you wait for January 1. Whatever day you're holding this book, that's day one.

A NEW YORK TIMES BESTSELLER Disrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine‑level pace—feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit. In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted. Our worth does not reside in how much we produce, especially not for a system that exploits and dehumanizes us. Rest, in its simplest form, becomes an act of resistance and a reclaiming of power because it asserts our most basic humanity. We are enough. The systems cannot have us. Rest Is Resistance is rooted in spiritual energy and centered in Black liberation, womanism, somatics, and Afrofuturism. With captivating storytelling and practical advice, all delivered in Hersey’s lyrical voice and informed by her deep experience in theology, activism, and performance art, Rest Is Resistance is a call to action, a battle cry, a field guide, and a manifesto for all of us who are sleep deprived, searching for justice, and longing to be liberated from the oppressive grip of Grind Culture.

Banjo Backup for Fiddle Tunes: Playing backup to a fiddle is one of the "funnest" things a banjo player can do! No pressure-you just hang around in the background doing simple roll patterns. But what rolls do you use? Casey and Murphy tell you (and show you) all about it in this brand new DVD. Did you know you could back up "Sally Goodwin" with just two licks? Sure you can! Of course, you can make it harder and they show you that, too. With these newly acquired skills--plus a few other licks--you are ready to back up "Turkey in the Straw", "Old Joe Clark", and "Leather Britches".Fiddle champ Megan Lynch plays the fiddle parts and is now the Queen of Playing the Fiddle Slowly! She also joins Casey and Murphy for some up-tempo playing as they demonstrate the skills taught here on a variety of tunes including "Cherokee Shuffle" and "Sugar in the Gourd". Bonus footage includes Murphy and the Fabulous Fletcher Bright ripping through some amazing banjo and fiddle tunes as only two seasoned performers (and close friends) can. As always, everything is explained note-by-note and played v-e-r-y s-l-o-w-l-y. No guesswork! No Tab.

Is bedtime in December a little too exciting? The lights are twinkling, the countdown is on, and your little one is still wide awake long after lights-out. This book turns those buzzing December evenings into the calmest moment of the day. 25 Bedtime Stories for the Christmas Countdown is a read-aloud Advent calendar with one gentle story for every night from December 1 to Christmas Eve, plus a bonus story for the evening of Christmas Day, when all the excitement is over and the house finally grows still. Each night, your child opens a new door into a quiet winter world. They float down with the first snowflake of winter, help a little reindeer named Rudy learn to fly, snuggle up with a polar bear whose heart beats slowly, and join a tiny mouse on her Christmas Eve rounds through the sleeping house. Simple breathing and mindfulness exercises are woven into every story, so they never feel like exercises: - Walk through the snow in time with your breath, like the fox - Puff up like a robin, then let everything drop - Watch the snow settle in a snow globe until busy thoughts settle, too >Every story follows the same soothing path: first the body relaxes, then the breathing slows, then sleep comes. Many children drift off before the last page, and that's exactly the point. Inside this book: - 25 calming stories, one for each night of the countdown plus Christmas Day - Gentle breathing and relaxation exercises built right into the stories - A festive illustration for every door - Read-aloud tips for parents to make bedtime calmer - Stand-alone stories, so a missed night is never a problem >A wonderful gift for families, grandchildren, and anyone who wants a calmer, cozier Christmas season. Start a new family tradition this year: one door, one story, one peaceful goodnight. Order now so your copy arrives before December 1 and your countdown can begin on the very first night.

Masterarbeit aus dem Jahr 2009 im Fachbereich Geowissenschaften / Geographie - Bevölkerungsgeographie, Stadt- u. Raumplanung, Note: 1,0, Universität Salzburg (Geographie und Geologie), Sprache: Deutsch, Abstract: Water is supposed to be the source of any kind of life. It has an essential meaning for human beings and it is an ending good. Therefore it became a subject of challenges for the future within the last decades. Integrated Water Resource Management has become a key factor regarding a sustainable treatment of the resource water. Water management is not only a matter of providing potable water but it is a matter of integrating ecological, economical and social aspects. Clean potable water supports the efforts of containing Diarrhea (still cause of death to 1.5 Million people every year (cit. POPULATION REFERENCE BUREAU; 2008; p.8). If sewerage is treated before being used in agriculture, the occurrence of diseases related to toxic and bacteriological pollution can be reduced. Furthermore the consumption of potential drinking water decreases. This is just one example that shows how simple methods can improve the situation remarkably.Many regions across the world suffer from acute water shortage. This situation will tighten even more due to climate change, an increased population growth, and along with this a significantly higher demand of potable water. The precipitation is especially in arid regions too low to countervail the extraction of groundwater. In these cases specific methods have to be implemented (on the supply side as well as on the demand side) to provide an ensured water supply for future generations. Therefore an Integrated Water Resource Management according to the UN Millennium Development Goals is indispensable.

15 inch case – Our laptop bag is compatible with MacBook Air 15-in M5 2026 M4 2025 A3241 M3 2024 A3114 & M2 A2941. Internal dimensions: 35.51 x 24.51 x 1.7 cm, allows for use with a variety of laptop models. ULTIMATE PROTECTION AND SECURITY Not all laptop bags or computer backpacks provide enough secure padding to protect your Apple MacBook. Our laptop bag contains high-quality EPE foam padding that provides good protection against light bumps and shocks, but is not drop-proof. SOFT MICROFIBER LINING & EXTRA INNER SLEEVE This 15 inch laptop bag features a protective neoprene tab in the top interior that provides extra protection and prevents chafing of the zipper. The soft fleece inner lining of our 15 inch laptop bag ensures a scratch free environment, so you don't have to worry about your MacBook being scratched or damaged. Worry-free, waterproof design: no water allowed! The exterior of this laptop bag is made of durable and waterproof PU faux leather. You don't have to worry about spilling a drink or running through the rain when your laptop is in our laptop bags. MINIMAL, SLIM AND ELEGANT DESIGN Let's face it, everyone loves Apple's minimalist, simple and elegant design, and of course you want your laptop accessories to reflect that style too. That's why our featherweight laptop bag is perfect for protecting your laptop in style

Projektarbeit aus dem Jahr 2019 im Fachbereich VWL - Mikroökonomie, allgemein, Note: 1.3, Macromedia Fachhochschule der Medien München, Sprache: Deutsch, Abstract: This paper discusses the business idea eBay, its strengths and weaknesses. Bidding over the Internet brings with it several advantages, but also disadvantages. Especially buyers can be harmed by opportunistic behavior of the transaction partner. Companies that want to sell their goods electronically will have to consider soon whether eBay is not a good alternative to the traditional online shop. The services offered are aimed at almost every type of user and meet the requirements of large companies. Both the simple evaluation of figures and the constant presence of customers suggest that shop providers with fixed prices must prepare for new competition. For them, the type of eBay use is irrelevant, since the application flow for pure sales via eBay is the same as the implementation in an existing sales system.The main problem with Internet auctions is the fact that the players involved do not know each other. Trading between two individuals via online auctions therefore requires a high degree of trust. Customers also enjoy more and more auctions and the possibility to get high-quality goods at good prices. It must be considered, however, that the inhibition threshold for Internet shopping is still quite high in the population. The eBay platform certainly offers new sales potential in all areas with low investment costs at the same time. However, the market must be constantly monitored, as changes in demand can often be perceived too late.

This book is intended to give an introduction to the field of partial differential equations. The presentation is intentionally not too brief so that graduate students should be able to read it without serious difficulty. In addition to requiring a thorough knowledge of differential and integral calculus as well as of the theory of ordinary differential equations, it presupposes a few results from complex variables, and, in its last part, a few from func tional analysis and real variables. The goals of the book necessitated a careful selection of material. Of course, in the framework of this "guidebook," problems that today stand in the foreground of scientific development could only be taken into consideration peripherally. However, the author hopes that his efforts to present some of these can be felt. In Part I, simple examples are treated, namely, the wave, potential, and heat equations. There the Gauss integral theorem in R" appears as an important tool. Part II deals with the normal forms and characteristic manifolds for partial differential equations of the second order and for systems of partial differential equations of the first order in more than one unknown function. Here normal forms are given that can be obtained by very ele mentary means. In Part III questions of uniqueness for various initial-value and bound ary-value problems are discussed, by means of the maximum-minimum principle and the energy-integral method, respectively.

The problem of treating diabetes mellitus seemed to have been solved by the discovery of insulin and the production of purified crystalline insulin compounds whose time of effect can be varied by using different additions. Orally applicable substances for reducing the blood-sugar level have been searched for in order to free the diabetic from the necessity of daily injections. There are also other reasons for this research. Pathophysiological investigations in diabetes mellitus have shown that metabolic errors are not always based on a simple insulin deficiency but that in many cases other insulin antagonistic factors playa part. For instance ,the concept of deficiency diabetes growth-onset type, usually found in juveniles and ectomorphs, was contrasted with the concept of hypertensive diabetes (R. SCHMIDT 1924, 1930) or "Gegenregulationsdiabetes" (BERTRAM) or ,,"Oberfunktionsdia betes" (BARTELHEIMER 1940) or "Lipoplethoric diabetes" (LAWRENCE) in which there is a positive correlation to the adipose hyperplastic habitus with hypertensive tendencies (BARTELHEIMER 1940, ApPELS 1951). In this type of diabetes there is no ketosis tendency and a low insulin glucose equivalent, i. e. relative insulin resistance (F ALTA) due to a hormonal imba lance (too much blood-sugar-raising hormone is produced by the anterior pituitary lobe and the supra-renals and possibly also glucagon) or, to increased insulin de gradation in the organism, especially the liver (insulinase system, MIRSKY 1949, 1956).

When U.S. Marshal Alexa Chase arrests gang members in a routine drug seizure, she thinks nothing of it—until she realizes there's far more to the drug-killings than meets the eye. A member of their gang has gone off the rails, morphed into a psychotic serial killer, and Alexa will have to navigate the treacherous gang-world to find him and save the next victim before it's too late. "This is an excellent book… When you start reading, be sure you don't have to wake up early!" —Reader review for The Killing Game THE KILLING POINT (An Alexa Chase Suspense Thriller—Book 4) is book #4 in a new series by mystery and suspense author Kate Bold, which begins with THE KILLING GAME (Book #1). Alexa Chase, 34, a brilliant profiler in the FBI's Behavioral Analysis Unit, was too good at her job. Haunted by all the serial killers she caught, she left a stunning career behind to join the U.S. Marshals. As a Deputy Marshal, Alexa—fit, and as tough as she is brilliant—could immerse herself in a simple career of hunting down fugitives and bringing them to justice. But with her recent work a big success, the FBI and the Marshals have decided to make their joint-task force permanent. Alexa, reeling from her own traumatic past and her PTSD of hunting serial killers, has no choice: she will now have to work with an FBI partner she dislikes and hunt down serial killers whose jurisdiction intertwines with that of the U.S. Marshals. Alexa finds herself forced to confront the thing she dreads the most—entering a killer's mind. As Alexa dives deeper into the case, she realizes that she's not the only one who wants this serial killer stopped: the gangs, too, want him brought under control. But she'll have to navigate the treacherous gang underworld to find him, and the people leading her may be the people she can trust least of all. Is she just leading herself deeper into danger? Or will the killer come for her next? A page-turning and harrowing crime thriller featuring a brilliant and tortured Deputy Marshal, the ALEXA CHASE series is a riveting mystery, packed with non-stop action, suspense, twists and turns, revelations, and driven by a breakneck pace that will keep you flipping pages late into the night. Books #5 and #6—THE KILLING FOG and THE KILLING PLACE—are also available. "This book moved very fast and every page was exciting. Plenty of dialogue, you absolutely love the characters, and you were rooting for the good guy throughout the whole story… I look forward to reading the next in the series." —Reader review for The Killing Game "Kate did an amazing job on this book and I was hooked from the first chapter!" —Reader review for The Killing Game "I really enjoyed this book. The characters were authentic, and I see the bad guys as something we hear about daily on the news... Looking forward to book 2." —Reader review for The Killing Game "This was a really good book. The main characters were real, flawed and human. The story went along quickly and wasn't mired in too many unnecessary details. I really enjoyed it." —Reader review for The Killing Game "Alexa Chase is headstrong, impatient, but most of all brave with a capital B. She never, repeat never, backs down until the bad guys are put where they belong. Clearly five stars!" —Reader review for The Killing Game "Captivating and riveting serial murder with a twist of the macabre… Very well done." —Reader review for The Killing Game "WOW what a great read! Talk about a diabolical killer! Really enjoyed this book. Looking forward to reading others by this author as well." —Reader review for The Killing Game "Page turner for sure. Great characters and relationships. I got into the middle of this story and couldn't put it down. Looking forward to more from Kate Bold." —Reader review for The Killing Game "Hard to put down. It has an excellent plot and has the right amount of suspense.

Bloomsbury presents The Happy Me Project written and read by Holly Matthews.WINNER OF THE HEALTH & WELLBEING BOOK AWARD 2022'Proper down-to-earth advice that will see you through times of trouble.' – Lorraine Kelly'A brilliant companion of a book. So many takeaways and golden nuggets of advice' – Giovanna Fletcher'The perfect go-to if we ever catch ourselves at a low moment or in need of inspiration' – Jeff Brazier——Everyone can access happiness – it's a case of learning how.Holly Matthews is on a mission to make your life better, and she's keeping it simple. No BS. No fluff.The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you're facing, this book is for you, and Holly will be cheering you along every step of the way:- Do you find yourself saying 'yes' when you mean 'hell no'?- Are you bored of your daily routine and ready to mix it up?- Perhaps something awful has happened and you need support working out your next steps.Holly draws on real-life examples and her own stories of triumph over adversity – from growing up in the public eye to becoming a widow and single mum at 32 – to offer hope and confidence that you, too, can navigate the ups and downs of life, and enjoy yourself along the way.

A dash of destiny and a pinch of passion can change everything… Scottish warlock Rory MacGregor knows something from the supernatural world is trying to kill him. He's not sure exactly what that something is, but it'll make for a fun adventure figuring it all out. Of course, nothing is simple, so when Fate tosses in a dash of destiny to keep him on his toes by way of an enchanting new arrival in town, he's all in. He just wished she was too. Life hasn't turned out as planned for Jennifer Greene. After taking care of her sick father for years, she's come to Green Vallis, Wisconsin, for one reason only-a job. She isn't looking for adventure, even if it's by way of a tempting Highlander in a kilt or men streaking across the countryside. And she definitely isn't looking for love-even though love is looking for her. From the Highlands of Scotland to the valleys of Wisconsin... A modern-day Scottish paranormal romance by NYT Bestselling Author Michelle M. Pillow. Warning: Contains yummy, hot, mischievous MacGregors who are almost certainly up to no good on their quest to find true love. And Uncle Raibeart. A Warlocks MacGregor Novel Contemporary Scottish Magic Paranormal Shifter Romance

An instant USA Today bestseller! It all began with just one line. "I'll wait forever if I have to." The BookTok sensation PEN PAL is a high-octane, tautly written dark romance with an unforgettable twist that will leave readers gasping. Now with a brand new bonus chapter, this breathtaking romance about undeniable love from superstar J.T. Geissinger is not to be missed! The first letter arrived the day my husband was buried. It was postmarked from the state penitentiary, and contained a single sentence: I'll wait forever if I have to. It was signed by Dante, a man I didn't know. Out of simple curiosity, I wrote back to ask him what exactly he was waiting for. His reply? You. I told the mystery man he had the wrong girl. He said he didn't. I said we'd never met, but he said I was wrong. We went back and forth, exchanging letters every week that grew increasingly more intimate. Then one day, the letters stopped. When I found out why, it was already too late. Dante was at my doorstep. And nothing on earth could have prepared me for what happened next. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

A steamy enemies-to-lovers, fake dating, sports romance from New York Times bestselling author Samantha Young. It's always the broody ones you have to watch out for.... Imagine my surprise when my new neighbor turns out to be Callan Keen, one of Scotland's most famous (and hottest) professional footballers. I'm even more shocked to discover that the brooding player is still holding a grudge for something that happened between us years ago. But I can't focus on him or his issues with me because I'm too busy trying to take my company to the next level. I don't have time for this blast from the past, even if the grump upstairs is still the most gorgeous man I've ever laid eyes on. When a huge client opportunity arises, I'm forced to ask Callan for help. I need a fake date and he needs an introduction with my real estate mogul dad. The deal between us should be simple. Except for the blazing chemistry we've shared since the moment we met. We can't deny it, we can't control it, and soon we're agreeing to a six week, no-strings-attached, mind-blowing affair. I told myself I wouldn't catch feelings for Callan, but the closer we get, the more he reminds me of the guy I once fell for. It just might prove impossible to show my stubborn Scotsman we're worth the risk, especially when the past continues to haunt us and threaten to wreck any chance of a future together...

This book is your complete roadmap for two of the most critical subjects in the CFA curriculum. We cover everything you need to know in a clear and organized way. Let's start with Corporate Issuers. You will learn the ins and outs of dividends and share repurchases, understanding how companies return value to shareholders. We then explore the growing importance of Environmental, Social, and Governance (ESG) considerations in modern investment analysis. You'll see how these non-financial factors can significantly impact a company's value. The guide dives into advanced topics for the cost of capital, making complex calculations feel simple and intuitive. We also unpack the strategic details of corporate restructuring, such as mergers, acquisitions, and spin-offs. After building that strong corporate finance foundation, we pivot to the heart of the curriculum: Equity Valuation. We begin with its core applications and processes, giving you a solid framework. You will master discounted dividend valuation (DDM). We then build on that with comprehensive lessons on free cash flow (FCF) valuation models. You'll learn to use market-based price and enterprise value multiples like a seasoned analyst. The book also simplifies the theory behind residual income valuation. To round things out, we tackle the specific challenges and nuances of valuing private companies. Each chapter is concise and focused on exam success. Why choose this book over others? Many study guides are either too dense and academic or too brief and superficial. They can leave you overwhelmed with theory or underprepared for complex exam questions. This book strikes the perfect balance. We bridge the critical gap between complex financial theory and the practical, applicable knowledge you need to pass. Instead of just throwing formulas at you, we explain the intuition behind them. Our goal is to help you think like an analyst, not just memorize information. This approach ensures you can tackle any question the exam throws at you, even the tricky, scenario-based ones. We cut through the noise and focus squarely on the high-yield topics, building your confidence and providing a clear, efficient path to mastering the material. It's the practical edge you've been looking for. Disclaimer: The author of this book has no affiliation with the CFA Institute. This publication is independently produced and is not endorsed, sponsored, or approved by the CFA Institute. The content is created under the principles of nominative fair use.

“TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.” –Los Angeles Family When Tracy Hogg’s Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere became “whisperers” to their newborns, amazed that they could actually communicate with their baby within weeks of their child’s birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby’s every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby’s life–because a happy baby sleeps through the night. Now you too can benefit from Tracy’s more than twenty years’ experience. In this groundbreaking book, she shares simple, accessible programs in which you will learn: E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household’s life easier and happier. S.L.O.W.–how to interpret what your baby is trying to tell you (so you don’t try to feed him when he really wants a nap). How to identify which type of baby yours is–Angel; Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type. Tracy’s Three Day Magic–how to change any and all bad habits (yours and the baby’s) in just three days. At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.

Get good guidance on using English well English is a hard language to get right. It's all too easy to make simple mistakes, whether writing or speaking-which can land you in embarrassing social situations or even cost you a job. Luckily, Basic English Grammar For Dummies UK Edition is here to help you get to grips with English. Without the complexity of formal grammar and through plenty of examples and brief exercises, it gets you up and running on common spelling errors, how to structure sentences to make yourself easily understood, and find the right tone and style for any situation, whether you're talking on the phone or writing a letter, email, or text. Is it good or well? There, their or they're? Some people don't have to think twice about using proper English grammar, but for the rest of us it can become tricky and confusing. Easy to understand and free of jargon, this friendly and accessible guide sticks to the basics and makes it easy to build your English grammar skills. In no time, you'll leave the 'me or I?' debate at the door and speak and write confidently and correctly. Includes quizzes and self-tests Provides guidance on composing letters, emails, and texts Uses easy vocabulary to make the content accessible to all Serves as a great guidebook to English grammar for overseas learners If English is your second language or you simply missed or have forgotten the nuances that were taught in school, Basic English Grammar For Dummies UK Edition is the fast and easy way to brush up on your skills and make a good impression.