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_ The instant number one bestseller everyone is obsessed with! A true slow-burn, enemies-to-lovers romance - perfect for fans of ACOTAR and Fourth Wing _ The epic sequel to the Sunday Times bestseller Riftborne! This gorgeous standard edition of Duskbound includes foil jacket effects, illustrated endpapers and a special hardcover case design. A FATED LOVE. A COSTLY BETRAYAL. Fia Riftborne thought joining the Sídhe Guard was the hardest choice she'd ever make. She was wrong. Taken prisoner by those she swore to fight, Fia uncovers a devastating truth that upends everything she ever knew...about the Aossi...about Sídhe ...about herself. The only thing that is certain, is that Fia's growing powers are tied to the Isle's survival. As war looms on two fronts and tensions in Sídhe reach a breaking point, the Void that gave Fia her power is calling-but answering it means betraying everyone she left behind. The Guard. Her friends. Laryk. In a war where nothing is as it seems, choosing the wrong side could cost her everything, including the brooding commander whose darkness seems to call to her own. ---------------------------------------------------------------------- Praise for The Esprithean Trilogy 'Fans of ACOTAR will gobble up Riftborne. It's got enemies-to-lovers, detailed world building, morally gray love interests, slow burn spice that's worth the torture [and] an underdog female lead like Yarros' Violet.' - Buzzfeed 'Maas, Yarros and Broadbent fans, you've been warned. Riftborne is your next addictive series. A slow burn that will leave you squirming for what's next.' - Emily Bond, HuffPost Books 'A hidden gem that's fit for ACOTAR fans...[the] chemistry is tense and full of enemies-to-reluctant-allies energy. Riftborne is a slow burn that's worth every page.' - Brit & Co Readers are OBSESSED with Duskbound! 'This book revitalized me. It gave me new life . I am not the same woman I was when I started this masterpiece of a book.' _ _ _ _ _ 'The characters give you such an ACOTAR , TOG, and Fourth Wing vibe all wrapped in one!' _ _ _ _ _ 'This book has changed me ...' _ _ _ _ _ 'This slow burn was amazing !! The world?? Obsessed with. The characters? Absolutely loveee .' _ _ _ _ _ 'Idk how I'm going to cope with that plot twist of an ending and not having book three... going to go stare at a wall now.' _ _ _ _ _ 'This is how you build a world...It's captivating, twisty, and beautifully written without ever feeling confusing.' _ _ _ _ _ ' 6 stars . Are you kidding me? This book had one of the best plots. Hidden worlds, political intrigue, betrayal and unique powers. YOU NAME IT. I now have a new favourite found family.' _ _ _ _ _

NOW A MAJOR TV SERIES STARRING DIANE KRUGER AND JO JOYNER 'Taut, clever, compelling and guaranteed to keep you on the edge of your seat...' Paula Hawkins, author of The Girl on the Train You think you know her... But look a little closer She is a stay-at-home mother of three with boundless reserves of patience, energy and love. After being friends for a decade, this is how Liz sees Jess. Then one moment changes everything. Dark thoughts and carefully guarded secrets surface – and Liz is left questioning everything she thought she knew about her friend, and about herself. From the bestselling author of Anatomy of a Scandal – a new thought-provoking novel exploring the complexity of motherhood and all that connects and disconnects us. 'Highly recommended' Erin Kelly 'An important book as well as a brilliant read' Lucy Foley 'This tense, absorbing read will have parents – in fact, all readers – turning the pages deep into the night' Louise Candlish 'Refreshingly assured and punchy writing that is sure to hit a nerve' Lucy Atkins 'Impossible to put down' Eve Chase 'I loved it and didn't want to put it down' Laura Marshall 'Compulsive reading with an ending I didn't see coming' Jane Corry 'Each character is brilliantly drawn, and the book delivers surprise after surprise' Claire Fuller 'Absolutely brilliant; an emotionally devastating story' Emma Curtis 'Every bit as brilliant as Anatomy of a Scandal. Superb' Cass Green 'A truly remarkable book' Claire Douglas 'Complex, nuanced and moving' Guardian 'Thought provoking and delicately executed' The i 'A cunningly plotted mystery' Daily Mirror 'Sarah Vaughan brings to this book the same tension building expertise that made her bestseller Anatomy of a Scandal such a success' Daily Mail 'An emotional, often terrifying, and completely gripping read' Daily Express 'Expertly crafted... Fans of Anatomy may miss the courtroom tension, but the psychological portraiture in this absorbing study of motherhood is just as rich' Sunday Times 'Full of painful truths about the brutal aspect of motherhood, this punchy thriller is sharply plotted' Sunday Mirror 'Sarah Vaughan... is back with her fourth novel, the shocking, impossible-to-look-away Little Disasters' Observer 'Another thought-provoking psychological drama' Woman & Home 'An important book exploring how everything changes once you become a mother - for good and bad' Woman's Weekly 'In a culture that fetishises motherhood, Sarah Vaughan's novel is an invaluable corrective, a warning about the terrible effects parenting can have on mental health. It is also a very cunningly plotted mystery' Jake Kerridge, Sunday Express 'A gripping read' John Boyne

La revolución de los complementos alimenticios empieza aquí. Descubre todo su potencial y transforma tu salud. ¿Sabías que el magnesio es el mejor aliado para tu memoria? ¿O que el colágeno es beneficioso para tus articulaciones y para tu piel? >¡Bienvenido al fascinante mundo de los complementos alimenticios! Nuestra dieta y nuestro estilo de vida nos abocan al estrés, al cansancio y al envejecimiento, y nuestro organismo necesita un empujoncito para funcionar a pleno rendimiento y prevenir enfermedades. Es aquí donde entra en juego el maravilloso potencial de la salud natural. El bioquímico Mathieu Bouarfa, pionero en la investigación sobre los complementos alimenticios, comparte todo lo que debes saber sobre más de 150 supernutrientes, plantas y otros principios activos que van a revolucionar tu salud y tu bienestar. Descubre en esta guía imprescindible cuáles son y cómo debes tomarlos para mejorar todos los aspectos de tu vida. Descubre todos los beneficios de los complementos alimenticios: - Mejora tu memoria y capacidad de atención . - Fortalece tu sistema inmunitario y previene enfermedades. - Gana masa muscular y protege tus articulaciones . - Reduce la inflamación y mejora tus digestiones . - Consigue un sueño reparador. - Controla y reduce tus niveles de estrés . - Recupera la vitalidad de tu piel , de tus uñas y de tu pelo . - Retrasa el envejecimiento . - Aumenta tus niveles de energía . - Regula tus niveles de azúcar y reduce la resistencia a la insulina . - Mejora tu sistema cardiovascular y tu tensión arterial. - Minimiza los dolores menstruales . - Sobrelleva los efectos de la menopausia de la mejor manera posible. ¡LA REVOLUCIÓN EMPIEZA AQUÍ! ENGLISH DESCRIPTION The revolution of nutritional supplements begins here. Learn all about their potential, and transform your health. Did you know that magnesium is the best ally for your memory? O that collagen is beneficial for your skin and joints? Or that zinc can alleviate menstrual cramps? Welcome to the fascinating world of nutritional supplements! Our diet and our lifestyle lead to stress, exhaustion, and aging, and our organism needs a little push to work at full capacity and prevent disease. It is here that the wonderful potential of natural healthcare comes to play. Biochemist Mathieu Bouarfa, pioneer in the research on nutritional supplements, shares everything you must know about more than 150 super-nutrients, plants, and other active ingredients that will revolutionize your health and wellbeing. Learn with this guide which are indispensable and how you should take them to improve every aspect of your life. Discover all the benefits in nutritional supplementation: Improve your memory and your attention span. Strengthen your immune system and prevent disease. Gain muscle mass and protect your joints. Reduce inflammation and improve digestion. Get a restful sleep. Control and reduce your levels of stress. Restore your youthful-looking skin, nails, and hair. Delay aging. Increase your energy levels. Regulate your blood sugar levels and reduce insulin resistance. Improve your cardiovascular system and your blood pressure. Minimize menstrual pain. Cope in the best possible way with the effects of menopause. THE REVOLUTION BEGINS HERE!

It's a fair bet that most of what you think you know about oil prices is wrong. Despite the massive price fluctuations of the past decade, the received wisdom on the subject has remained fundamentally unchanged since the 1970s. When asked, most people - including politicians, financial analysts and pundits - will respond with a tired litany of reasons ranging from increased Chinese and Indian competition for diminishing resources and tensions in the Middle East, to manipulation by OPEC and exorbitant petrol taxes in the EU. Yet the facts belie these explanations. For instance, what really happened in late 2008 when, in just a few weeks, oil prices plummeted from $144 dollars to $37 dollars a barrel? Did Chinese and Indian demand suddenly dry up? Did Middle East conflicts magically resolve themselves? Did OPEC flood the market with crude? In each case the answer is a definitive no - quite the opposite in fact. Industry expert Salvatore Carollo explains that the truth behind today's increasingly volatile oil market is that over the past two decades oil prices have come untethered from all classical notions of supply and demand and have transcended any country's, consortium's, cartel's, or corporate entity's powers to control them. At play is a subtler, more complex game than most analysts realise (or are unwilling to admit to), a very dangerous game involving runaway financial speculation, self-defeating government policymaking and a concerted disinvestment in refinery capacity among the oil majors. In Understanding Oil Prices Carollo identifies the key players in this dangerous game, exploring their competing interests and motivations, their moves and countermoves. Beginning with the 1976 oil embargo and moving through the 1986 Chernobyl incident, the implementation of the US Clean Air Act Amendments of 1990, and the precipitous expansion of the oil futures market since the turn of the century, he traces the vast structural changes which have occurred within the oil industry over the past four decades, identifying their economic, social and geopolitical drivers, and analysing their fallout in the global economy. He explores the oil industry's decision to scale down refining capacity in the face of increasing demand and the effects of global shortages of petrol, diesel, jet fuel, fuel oil, chemical feedstocks, lubricants and other essential finished products, and describes how, beginning in the year 2000, the oil futures market detached itself almost completely from the crude market, leading to the assetization of oil, and the crippling impact reckless speculation in oil futures has had on the global economy. Finally he proposes new, more sophisticated models that economists and financial analysts can use to make sense of today's oil market, while offering industry leaders and government policymakers prescriptions for stabilising the market to ensure a relatively steady flow of affordable oil. A concise, authoritative guide to understanding the complex, oft misunderstood oil markets, Understanding Oil Prices is an important resource for energy market participants, commodity traders and investors, as well as business journalists and government policymakers alike.

ApeLabs LIGHTCAN V2 – TOURPACK 12 SOFTBAG, creme Set 12 Stück LightCan V2 IP65 inklusive Zubehör-Optiken, Fernbedienung, Netzteil und Tasche Features: 12 x Akku-Lampen 1 x 15 W RGBW-LED in Form einer Energy-Getränkedose austauschbare LED-Optik 65°: Effekt-Optik im Lieferumfang enthalten zur Benutzung selbst stehend oder mit Befestigungs-Zubehör per M6-Gewinde auf der Unterseite ca 10 Stunden NiMH oder per DC-USB-Kabel und Zubehör-Ständer für den Dauerbetrieb am Netzstrom Gehäuse gefertigt aus Aluminium kann als Uplighting oder mit den optionalen Zubehör-Optiken als Tischleuchte oder Röhrenleuchte benutzt werden steuerbar per Fernbedienung, Smartphone App, Wireless DMX PWM (LED refresh rate) einstellbar per Smartphone App (500 Hz bis 4000 Hz) Abmessungen je LightCan V2: 13,7 x 5,5 cm Gewicht je LightCan V2: 0,4 kg Farbe: Creme-Weiß Technische Eigenschaften: Strom Ladespannung Lampe 5 – 19 V Betriebsspannung Lampe 7,2 V Akku Typ in Lampe Ni-MH 15,84 Wh Stromaufnahme der Lampe bei Ladevorgang 0,5 A Betriebsspannung Netzteil 100-240 VAC Ladespannung Netzteil 18 V Leistung Netzteil 108 W Netzteil-Kabellänge 200 cm Steuerung / Bedienung 4 Gruppen Management per Fernbedienung und Smartphone App oder 4 DMX Universen Automatischer Signal-Repeater von Lampe zu Lampe Fernbedienung Art 8179 schwarz oder Art 7865 weiß (ca 50 Meter Reichweite) Smartphone App für IOS Android per CONNECT Art 8151 Creme oder Art 8152 Grey (ca 1200 Meter Reichweite) Wireless DMX per CONNECT Art 8151 Creme oder Art 8152 Grey (ca 1200 Meter Reichweite) KNX per CONNECT Art 8151 Creme oder Art 8152 Grey (ca 1200 Meter Reichweite) DMX 4 C Modus 8 Bit 7 C Modus 8 Bit 8 C Modus 16 Bit Funk 2,4 GHz (2400 – 2485 MHz) Max 20 dBm ~ 100mW (EIRP*) Gehäuse IP 65 Wasserdicht M6x6-Gewinde auf Bodenseite für Zubehör-Montageadapter Weitere Funktionen Musik Mode Volle Flexibilität in Farbe, Helligkeit, Effekten und Programmen PWM (LED refresh rate) einstellbar zwischen 500Hz und 4000Hz Pairing (koppeln) von allen ape labs relevanten Geräten für eine sichere und stabile Funkverbindung App-Profil einmal speichern und auf allen Smartphones und Tablets gleichzeitig benutzen (Cloudbasiertes speichern der persönlichen Lampen-Settings Kostenlose Softwareupdates für Lampen, CONNECT und Smartphone-Apps Regelmäßige Software-Updates mit neuen Funktionen und Ideen aus der Ape Labs-Community Maße, Gewicht, Material Maße LightCan V2: 13,7 x 5,5 cm Gewicht LightCan V2: 0,4 kg Maße Ape Labs Universal Softbag: 36 x 26 x 22 cm Gewicht Ape Labs Universal Softbag: 2 kg Gefertigt aus Aluminium Farbe creme Weiß oder anthrazit Grau Lichteigenschaften LED Typ RGB WW Leuchtmittel 1 x LED Quad Power Wellenlänge Rot 622,5 nm Wellenlänge Grün 522,5 nm Wellenlänge Blau 457,5 nm Farbtemperatur Warmweiß 2700 K Farbtemperatur Neutralweiß (configurator) 5500 K Farbwiedergabe in CRI (Ra) 90 PWM (Pulsweitenmodulation) 500Hz – 4000Hz Flickerfrei Ja Dimmbar Ja Lichtstrom (in Lumen) lm Lampenlichtstrom gesamt 545 Lieferumfang: 12 x LightCan V2 12 x Effect Lens 65°: 2 x DC 6-Way Splitter 1 x 108 W Power Supply inkl Netzkabel mit EU Schutzkontakt Stecker 1 x Fernbedienung 1 x Ape Labs Universal SoftBag

It's a fair bet that most of what you think you know about oil prices is wrong. Despite the massive price fluctuations of the past decade, the received wisdom on the subject has remained fundamentally unchanged since the 1970s. When asked, most people - including politicians, financial analysts and pundits - will respond with a tired litany of reasons ranging from increased Chinese and Indian competition for diminishing resources and tensions in the Middle East, to manipulation by OPEC and exorbitant petrol taxes in the EU. Yet the facts belie these explanations. For instance, what really happened in late 2008 when, in just a few weeks, oil prices plummeted from $144 dollars to $37 dollars a barrel? Did Chinese and Indian demand suddenly dry up? Did Middle East conflicts magically resolve themselves? Did OPEC flood the market with crude? In each case the answer is a definitive no - quite the opposite in fact. Industry expert Salvatore Carollo explains that the truth behind today's increasingly volatile oil market is that over the past two decades oil prices have come untethered from all classical notions of supply and demand and have transcended any country's, consortium's, cartel's, or corporate entity's powers to control them. At play is a subtler, more complex game than most analysts realise (or are unwilling to admit to), a very dangerous game involving runaway financial speculation, self-defeating government policymaking and a concerted disinvestment in refinery capacity among the oil majors. In Understanding Oil Prices Carollo identifies the key players in this dangerous game, exploring their competing interests and motivations, their moves and countermoves. Beginning with the 1976 oil embargo and moving through the 1986 Chernobyl incident, the implementation of the US Clean Air Act Amendments of 1990, and the precipitous expansion of the oil futures market since the turn of the century, he traces the vast structural changes which have occurred within the oil industry over the past four decades, identifying their economic, social and geopolitical drivers, and analysing their fallout in the global economy. He explores the oil industry's decision to scale down refining capacity in the face of increasing demand and the effects of global shortages of petrol, diesel, jet fuel, fuel oil, chemical feedstocks, lubricants and other essential finished products, and describes how, beginning in the year 2000, the oil futures market detached itself almost completely from the crude market, leading to the assetization of oil, and the crippling impact reckless speculation in oil futures has had on the global economy. Finally he proposes new, more sophisticated models that economists and financial analysts can use to make sense of today's oil market, while offering industry leaders and government policymakers prescriptions for stabilising the market to ensure a relatively steady flow of affordable oil. A concise, authoritative guide to understanding the complex, oft misunderstood oil markets, Understanding Oil Prices is an important resource for energy market participants, commodity traders and investors, as well as business journalists and government policymakers alike.

_ Discover the book that started it all! A true enemies-to-lovers romantasy - perfect for fans of ACOTAR and Fourth Wing _ This gorgeous standard edition of Riftborne includes beautiful foil jacket effects, illustrated endpapers and a special hardcover case design. AN UNLEASHED POWER. AN ALL-CONSUMING DESIRE. Decades after a rebellion tore through the Isle of Sidhe, Fia Riftborne has learnt three important lessons to survival: keep your head down, don't draw attention to yourself, and avoid the Sídhe Guard at all costs. That isn't so easy though when she harbours a secret power , one that would paint a target on her back if discovered. But, after a simple errand goes awry and her explosive power erupts, Fia knows she can no longer hide in the shadows. Only, the swift punishment she expected never materialises. Instead, the elusive General Laryk Ashford offers her a choice: join the Sídhe Guard. . .or face execution. Soon, Fia faces another impossible choice: surrender to the chaos within and risk destroying everything she holds dear or become a weapon in the hands of those who took everything from her. Including the alluring General who is starting to consume her every thought. . . -------------------------------------------------------------------------- Praise for The Esprithean Trilogy 'Fans of ACOTAR will gobble up Riftborne. It's got enemies-to-lovers, detailed world building, morally gray love interests, slow burn spice that's worth the torture [and] an underdog female lead like Yarros' Violet.' -Buzzfeed 'Maas, Yarros and Broadbent fans, you've been warned. Riftborne is your next addictive series. A slow burn that will leave you squirming for what's next.' -Emily Bond, HuffPost Books 'A hidden gem that's fit for ACOTAR fans...[the] chemistry is tense and full of enemies-to-reluctant-allies energy. Riftborne is a slow burn that's worth every page.' -Brit & Co Readers are OBSESSED with Riftborne! 'I feel like I am going to explode because I need to talk to everyone about this book. I am about to be so insufferable about it.' _ _ _ _ _ 'If you loved Fourth Wing , ACOTAR, or The Serpent and the of Wings and Night you're going to adore this series.' _ _ _ _ _ 'I don't know what they put in this highly addictive book but I was hooked from the start!' _ _ _ _ _ ' RUN , don't walk, to pick this up!' _ _ _ _ _ 'If I could give this book 6 stars I would!!' _ _ _ _ _ 'I'm devastated that I'll never be able to read this again for the first time.' _ _ _ _ _ 'Okay wow...I DEVOURED this book. The FMC ...The MMC ...The plotline ...The supporting characters...I really fell in love with every aspect of this book.' _ _ _ _ _ 'I'll be living on the Isle of Sídhe for the unforeseeable future thank you.' _ _ _ _ _ ' Omg absolutely made it on to my god tier/six star reads list.' _ _ _ _ _

Sounds can bring bridges and houses crashing down, but they can also heal body and spirit. In fact, they have such a strong effect on the mind that they can transform your inner state. The right tones can help you: reduce stress; achieve deep relaxation; and have exceptional trance experiences. They will help liberate you from the daily stresses that have been proven to be responsible for 85–90% of all illnesses. Do you want to relieve stress effectively and find some respite from the stresses of daily life? Do you want to experience deep meditation without having to practice for years? Do you want to experience the kind of trance-like states of consciousness normally only achieved by Zen masters? But do you feel … ground down by the stress of everyday life, stress that only seems to grow from year to year? that you are losing your connection to your true self? imprisoned by your addictions and unable to assert control over your happiness and success? that your illnesses are holding you back and keeping you from feeling free? that it is getting harder and harder to concentrate because your worries and fears have taken over? If you answered "yes" to any of the questions above, then you are probably suffering from chronic stress. This is hardly surprising, given that 75% of all doctor's visits can be traced back to this cause. But there is a simple strategy that is 100% effective. You can have the highest possible human experience whenever you want: profound relaxation, deep contemplation, inner peace. This in turn can activate your self-healing powers, release inner peace and happiness, transform your outlook, and liberate you from your worries and fears. Now it's easier than ever to achieve this state of consciousness. With this premium audiobook: you will feel deeply relaxed within just 10 minutes; you will enter a restorative half-sleep within 20 minutes; and with a little practice, within 40 minutes you will have the mystical trance experience otherwise only achieved by Zen masters. All of this is possible thanks to innovative 8D audio processing technology, which enables you to meditate with just the press of a button. We use special frequencies that automatically put your brain into a state of deep relaxation. Known as "brainwave entrainment", this technology is based on an extremely simple principle. Multiple neurological studies have shown that listening to certain frequencies makes us more content and relaxed; this is known as "audio resonance." Brain entrainment can relieve stress and improve mood. Sound can transform our bodies and the way we think. The effect is sometimes described as "a gentle massage for the brain," as it feels as if your head is being softly stroked from within. This program leads you step by step to this state. Within the first five minutes, revolutionary 8D technology will generate dissociations that slow down your thoughts. The extremely spatial sound you hear through your ordinary headphones will make you feel as if you are at a live concert, and your body and mind will begin to relax. This in turn will help you build up energy and let go of the day while at the same time becoming clearer and more conscious with each passing minute. The more often you use one of the applications, the more intense the experience will become. This is all completely safe and has been tried and tested millions of times. The applications, which are between 20 and 90 minutes long, are easy to use, even for complete beginners. Simply find a quiet place, choose a program (with or without a voiceover), put on your headphones, and breathe in and out gently and slowly. You will enter a relaxed yet focused state in no time.

¿ Discover the book that started it all! A true enemies-to-lovers romantasy - perfect for fans of ACOTAR and Fourth Wing ¿ This gorgeous standard edition of Riftborne includes beautiful foil jacket effects, illustrated endpapers and a special hardcover case design. AN UNLEASHED POWER. AN ALL-CONSUMING DESIRE. Decades after a rebellion tore through the Isle of Sidhe, Fia Riftborne has learnt three important lessons to survival: keep your head down, don't draw attention to yourself, and avoid the Sídhe Guard at all costs. That isn't so easy though when she harbours a secret power, one that would paint a target on her back if discovered. But, after a simple errand goes awry and her explosive power erupts, Fia knows she can no longer hide in the shadows. Only, the swift punishment she expected never materialises. Instead, the elusive General Laryk Ashford offers her a choice: join the Sídhe Guard. . .or face execution. Soon, Fia faces another impossible choice: surrender to the chaos within and risk destroying everything she holds dear or become a weapon in the hands of those who took everything from her. Including the alluring General who is starting to consume her every thought. . . -------------------------------------------------------------------------- Praise for The Esprithean Trilogy 'Fans of ACOTAR will gobble up Riftborne. It's got enemies-to-lovers, detailed world building, morally gray love interests, slow burn spice that's worth the torture [and] an underdog female lead like Yarros' Violet.' -Buzzfeed 'Maas, Yarros and Broadbent fans, you've been warned. Riftborne is your next addictive series. A slow burn that will leave you squirming for what's next.' -Emily Bond, HuffPost Books 'A hidden gem that's fit for ACOTAR fans...[the] chemistry is tense and full of enemies-to-reluctant-allies energy. Riftborne is a slow burn that's worth every page.' -Brit & Co Readers are OBSESSED with Riftborne! 'I feel like I am going to explode because I need to talk to everyone about this book. I am about to be so insufferable about it.' ¿ ¿ ¿ ¿ ¿ 'If you loved Fourth Wing, ACOTAR, or The Serpent and the of Wings and Night you're going to adore this series.' ¿ ¿ ¿ ¿ ¿ 'I don't know what they put in this highly addictive book but I was hooked from the start!' ¿ ¿ ¿ ¿ ¿ 'RUN, don't walk, to pick this up!' ¿ ¿ ¿ ¿ ¿ 'If I could give this book 6 stars I would!!' ¿ ¿ ¿ ¿ ¿ 'I'm devastated that I'll never be able to read this again for the first time.' ¿ ¿ ¿ ¿ ¿ 'Okay wow...I DEVOURED this book. The FMC...The MMC...The plotline...The supporting characters...I really fell in love with every aspect of this book.' ¿ ¿ ¿ ¿ ¿ 'I'll be living on the Isle of Sídhe for the unforeseeable future thank you.' ¿ ¿ ¿ ¿ ¿ 'Omg absolutely made it on to my god tier/six star reads list.' ¿ ¿ ¿ ¿ ¿

The new grand theory of leadership by Ram Charan . . . The breakthrough book that links know-how—the skills of people who know what they are doing— with the personal and psychological traits of the successful leader. How often have you heard someone with a commanding presence deliver a bold vision that turned out to be nothing more than rhetoric and hot air? All too often we mistake the appearance of leadership for the real deal. Without a doubt, intelligence, vision, and the ability to communicate are important. But something big is missing: the know-how of running a business—the capacity to take it in the right direction, do the right things, make the right decisions, deliver results, and leave the people and the business better off than they were before. For well over four decades, Ram Charan has been learning in the most visceral way the underlying reasons why leaders succeed and fail. As one of the most influential advisers to top management teams of leading companies around the world, he has had a front-row seat to observe the cause and effect of leadership practices and behaviors. Ram Charan's insight into the real content of leadership provides you with the eight fundamental skills needed for success in the twenty-first century: Positioning (and, when necessary, repositioning) your business by zeroing in on the central idea that meets customer needs and makes money Connecting the dots by pinpointing patterns of external change ahead of others Shaping the way people work together by leading the social system of your business Judging people by getting to the truth of a person Molding high-energy, high-powered, high-ego people into a working team of leaders in which they equal more than the sum of their parts Knowing the destination where you want to take your business by developing goals that balance what the business can become with what it can realistically achieve Setting laser-sharp priorities that become the road map for meeting your goals Dealing creatively and positively with societal pressures that go beyond the economic value creation activities of your business Know-How is the missing link of leadership. By showing how the eight know-hows link to, interact with, and reinforce personal and psychological traits, Ram Charan provides a holistic and innovative portrait of successful leaders of the twenty-first century.

Would you like to: Easily relieve stress and anxiety? Detach yourself from the stresses of reality and bring back balance within yourself? Have a space where your mind will be at peace? Listen to the perfect sounds for deep sleep, meditation, and relaxation? This collection is designed to help you recalibrate your senses, expand your ability to be a calmer person, and quickly relieve your mind from stress, depression, and anxiety. Here's what this compilation can do for you: Happiness has a molecular basis, according to Yale biochemist Philip Applewhite. The good news is that we can increase the levels of these pleasure-creating neurochemicals through frequent conscious use. We know that the deep state of relaxation that you reach during an audio session causes the body to release endorphins, serotonin and dopamine which contribute to feelings of happiness. The more frequently you listen, the more often your body is producing your happy hormones. Re-create the feelings of happiness anywhere, any time. People who use these tracks frequently know that 'sweet spot' – that feeling of flow and deep relaxation, where your body has disappeared into the nothingness, and you melt into pure bliss. Brain research suggests that all experiences are stored away in the brain, and we can instantly recall them with the right signal. This state becomes a clear 'body memory' that becomes easier and easier to access both inside and outside the tank. The tracks in this audiobook are a natural biofeedback machine which allows us to become aware of these states of deep relaxation and remember them clearly. With a little practice, you can recreate this bliss wherever you are. Removing the effect of gravity from a sore and achy body can do wonders. If you are suffering from chronic pain, recovering from a great work out, or feeling tensed after a hard days work, this audiobook will make your body happy. The anti-gravity environment allows your body to relax without any pressure points, allow easier blood circulation, heightens your body awareness so that you can easily pin point areas where you may be holding tension and more. Visualize the sore parts of your body releasing and healing, and the total experience can be very powerful. When your body is happy, chances are your mood will take a great leap up the happiness scale as well. Achieve pure relaxation today! Take some much-needed 'ME' time. A 30 minute reset can provide just the reprieve that you need to let the chaos go, gain some clarity on what is really important, and catch up on some much needed rest. Some of our customers report some pretty epic naps during their session, leaving them feeling incredibly recharged and refreshed. WHAT YOU GET: 11 wafting compositions with a total running time of more than 9 hours! If you are looking for a happiness boost that lasts a few days, scroll up, click on "Buy Now", and start listening! -- ambient healing music, deep sleep music, meditation music, relaxation music, spa music, massage music, healing sounds, ambient soundscapes, calming music, soothing sounds, stress relief music, anxiety relief music, sleep aid music, peaceful music, zen music, mindfulness music, energy healing music, chakra healing music, reiki music, background relaxation music, wellness music, tranquil music, soft ambient music, therapeutic music, holistic healing sounds, sleep meditation, relaxation therapy music, inner peace music, weightless ambient music

Sounds can bring bridges and houses crashing down, but they can also heal body and spirit. In fact, they have such a strong effect on the mind that they can transform your inner state. The right tones can help you: reduce stress; achieve deep relaxation; and have exceptional trance experiences. They will help liberate you from the daily stresses that have been proven to be responsible for 85–90% of all illnesses. Do you want to relieve stress effectively and find some respite from the stresses of daily life? Do you want to experience deep meditation without having to practice for years? Do you want to experience the kind of trance-like states of consciousness normally only achieved by Zen masters? But do you feel … ground down by the stress of everyday life, stress that only seems to grow from year to year? that you are losing your connection to your true self? imprisoned by your addictions and unable to assert control over your happiness and success? that your illnesses are holding you back and keeping you from feeling free? that it is getting harder and harder to concentrate because your worries and fears have taken over? If you answered "yes" to any of the questions above, then you are probably suffering from chronic stress. This is hardly surprising, given that 75% of all doctor's visits can be traced back to this cause. But there is a simple strategy that is 100% effective. You can have the highest possible human experience whenever you want: profound relaxation, deep contemplation, inner peace. This in turn can activate your self-healing powers, release inner peace and happiness, transform your outlook, and liberate you from your worries and fears. Now it's easier than ever to achieve this state of consciousness. With this premium audiobook: you will feel deeply relaxed within just 10 minutes; you will enter a restorative half-sleep within 20 minutes; and with a little practice, within 40 minutes you will have the mystical trance experience otherwise only achieved by Zen masters. All of this is possible thanks to innovative 8D audio processing technology, which enables you to meditate with just the press of a button. We use special frequencies that automatically put your brain into a state of deep relaxation. Known as "brainwave entrainment", this technology is based on an extremely simple principle. Multiple neurological studies have shown that listening to certain frequencies makes us more content and relaxed; this is known as "audio resonance." Brain entrainment can relieve stress and improve mood. Sound can transform our bodies and the way we think. The effect is sometimes described as "a gentle massage for the brain," as it feels as if your head is being softly stroked from within. This program leads you step by step to this state. Within the first five minutes, revolutionary 8D technology will generate dissociations that slow down your thoughts. The extremely spatial sound you hear through your ordinary headphones will make you feel as if you are at a live concert, and your body and mind will begin to relax. This in turn will help you build up energy and let go of the day while at the same time becoming clearer and more conscious with each passing minute. The more often you use one of the applications, the more intense the experience will become. This is all completely safe and has been tried and tested millions of times. The applications, which are between 20 and 90 minutes long, are easy to use, even for complete beginners. Simply find a quiet place, choose a program (with or without a voiceover), put on your headphones, and breathe in and out gently and slowly. You will enter a relaxed yet focused state in no time. ©℗®™ - Copyright 2019-2021 mindMAGIXX, Institute for Stress Relief (ISR)

¿ The instant number one bestseller everyone is obsessed with! A true slow-burn, enemies-to-lovers romance - perfect for fans of ACOTAR and Fourth Wing ¿ The epic sequel to the Sunday Times bestseller Riftborne! This gorgeous standard edition of Duskbound includes foil jacket effects, illustrated endpapers and a special hardcover case design. A FATED LOVE. A COSTLY BETRAYAL. Fia Riftborne thought joining the Sídhe Guard was the hardest choice she'd ever make. She was wrong. Taken prisoner by those she swore to fight, Fia uncovers a devastating truth that upends everything she ever knew...about the Aossi...about Sídhe ...about herself. The only thing that is certain, is that Fia's growing powers are tied to the Isle's survival. As war looms on two fronts and tensions in Sídhe reach a breaking point, the Void that gave Fia her power is calling-but answering it means betraying everyone she left behind. The Guard. Her friends. Laryk. In a war where nothing is as it seems, choosing the wrong side could cost her everything, including the brooding commander whose darkness seems to call to her own. ---------------------------------------------------------------------- Praise for The Esprithean Trilogy 'Fans of ACOTAR will gobble up Riftborne. It's got enemies-to-lovers, detailed world building, morally gray love interests, slow burn spice that's worth the torture [and] an underdog female lead like Yarros' Violet.' - Buzzfeed 'Maas, Yarros and Broadbent fans, you've been warned. Riftborne is your next addictive series. A slow burn that will leave you squirming for what's next.' - Emily Bond, HuffPost Books 'A hidden gem that's fit for ACOTAR fans...[the] chemistry is tense and full of enemies-to-reluctant-allies energy. Riftborne is a slow burn that's worth every page.' - Brit & Co Readers are OBSESSED with Duskbound! 'This book revitalized me. It gave me new life . I am not the same woman I was when I started this masterpiece of a book.' ¿ ¿ ¿ ¿ ¿ 'The characters give you such an ACOTAR , TOG, and Fourth Wing vibe all wrapped in one!' ¿ ¿ ¿ ¿ ¿ 'This book has changed me ...' ¿ ¿ ¿ ¿ ¿ 'This slow burn was amazing !! The world?? Obsessed with. The characters? Absolutely loveee .' ¿ ¿ ¿ ¿ ¿ 'Idk how I'm going to cope with that plot twist of an ending and not having book three... going to go stare at a wall now.' ¿ ¿ ¿ ¿ ¿ 'This is how you build a world...It's captivating, twisty, and beautifully written without ever feeling confusing.' ¿ ¿ ¿ ¿ ¿ ' 6 stars . Are you kidding me? This book had one of the best plots. Hidden worlds, political intrigue, betrayal and unique powers. YOU NAME IT. I now have a new favourite found family.' ¿ ¿ ¿ ¿ ¿

¿ Discover the book that started it all! A true enemies-to-lovers romantasy - perfect for fans of ACOTAR and Fourth Wing ¿ This gorgeous standard edition of Riftborne includes beautiful foil jacket effects, illustrated endpapers and a special hardcover case design. AN UNLEASHED POWER. AN ALL-CONSUMING DESIRE. Decades after a rebellion tore through the Isle of Sidhe, Fia Riftborne has learnt three important lessons to survival: keep your head down, don't draw attention to yourself, and avoid the Sídhe Guard at all costs. That isn't so easy though when she harbours a secret power , one that would paint a target on her back if discovered. But, after a simple errand goes awry and her explosive power erupts, Fia knows she can no longer hide in the shadows. Only, the swift punishment she expected never materialises. Instead, the elusive General Laryk Ashford offers her a choice: join the Sídhe Guard. . .or face execution. Soon, Fia faces another impossible choice: surrender to the chaos within and risk destroying everything she holds dear or become a weapon in the hands of those who took everything from her. Including the alluring General who is starting to consume her every thought. . . -------------------------------------------------------------------------- Praise for The Esprithean Trilogy 'Fans of ACOTAR will gobble up Riftborne. It's got enemies-to-lovers, detailed world building, morally gray love interests, slow burn spice that's worth the torture [and] an underdog female lead like Yarros' Violet.' -Buzzfeed 'Maas, Yarros and Broadbent fans, you've been warned. Riftborne is your next addictive series. A slow burn that will leave you squirming for what's next.' -Emily Bond, HuffPost Books 'A hidden gem that's fit for ACOTAR fans...[the] chemistry is tense and full of enemies-to-reluctant-allies energy. Riftborne is a slow burn that's worth every page.' -Brit & Co Readers are OBSESSED with Riftborne! 'I feel like I am going to explode because I need to talk to everyone about this book. I am about to be so insufferable about it.' ¿ ¿ ¿ ¿ ¿ 'If you loved Fourth Wing , ACOTAR, or The Serpent and the of Wings and Night you're going to adore this series.' ¿ ¿ ¿ ¿ ¿ 'I don't know what they put in this highly addictive book but I was hooked from the start!' ¿ ¿ ¿ ¿ ¿ ' RUN , don't walk, to pick this up!' ¿ ¿ ¿ ¿ ¿ 'If I could give this book 6 stars I would!!' ¿ ¿ ¿ ¿ ¿ 'I'm devastated that I'll never be able to read this again for the first time.' ¿ ¿ ¿ ¿ ¿ 'Okay wow...I DEVOURED this book. The FMC ...The MMC ...The plotline ...The supporting characters...I really fell in love with every aspect of this book.' ¿ ¿ ¿ ¿ ¿ 'I'll be living on the Isle of Sídhe for the unforeseeable future thank you.' ¿ ¿ ¿ ¿ ¿ ' Omg absolutely made it on to my god tier/six star reads list.' ¿ ¿ ¿ ¿ ¿

¿ The instant number one bestseller everyone is obsessed with! A true slow-burn, enemies-to-lovers romance - perfect for fans of ACOTAR and Fourth Wing ¿ The epic sequel to the Sunday Times bestseller Riftborne! This gorgeous standard edition of Duskbound includes foil jacket effects, illustrated endpapers and a special hardcover case design. A FATED LOVE. A COSTLY BETRAYAL. Fia Riftborne thought joining the Sídhe Guard was the hardest choice she'd ever make. She was wrong. Taken prisoner by those she swore to fight, Fia uncovers a devastating truth that upends everything she ever knew...about the Aossi...about Sídhe ...about herself. The only thing that is certain, is that Fia's growing powers are tied to the Isle's survival. As war looms on two fronts and tensions in Sídhe reach a breaking point, the Void that gave Fia her power is calling-but answering it means betraying everyone she left behind. The Guard. Her friends. Laryk. In a war where nothing is as it seems, choosing the wrong side could cost her everything, including the brooding commander whose darkness seems to call to her own. ---------------------------------------------------------------------- Praise for The Esprithean Trilogy 'Fans of ACOTAR will gobble up Riftborne. It's got enemies-to-lovers, detailed world building, morally gray love interests, slow burn spice that's worth the torture [and] an underdog female lead like Yarros' Violet.' - Buzzfeed 'Maas, Yarros and Broadbent fans, you've been warned. Riftborne is your next addictive series. A slow burn that will leave you squirming for what's next.' - Emily Bond, HuffPost Books 'A hidden gem that's fit for ACOTAR fans...[the] chemistry is tense and full of enemies-to-reluctant-allies energy. Riftborne is a slow burn that's worth every page.' - Brit & Co Readers are OBSESSED with Duskbound! 'This book revitalized me. It gave me new life . I am not the same woman I was when I started this masterpiece of a book.' ¿ ¿ ¿ ¿ ¿ 'The characters give you such an ACOTAR , TOG, and Fourth Wing vibe all wrapped in one!' ¿ ¿ ¿ ¿ ¿ 'This book has changed me ...' ¿ ¿ ¿ ¿ ¿ 'This slow burn was amazing !! The world?? Obsessed with. The characters? Absolutely loveee .' ¿ ¿ ¿ ¿ ¿ 'Idk how I'm going to cope with that plot twist of an ending and not having book three... going to go stare at a wall now.' ¿ ¿ ¿ ¿ ¿ 'This is how you build a world...It's captivating, twisty, and beautifully written without ever feeling confusing.' ¿ ¿ ¿ ¿ ¿ ' 6 stars . Are you kidding me? This book had one of the best plots. Hidden worlds, political intrigue, betrayal and unique powers. YOU NAME IT. I now have a new favourite found family.' ¿ ¿ ¿ ¿ ¿

Three Public Talks 1. A radical transformation in the psyche itself - 8 November 1968 Duration: 80 minutes To communicate we must know that the word is not the thing and also be in that state of mind whose quality is attention, care. That can only take place if we are serious. We are the world and the world is us. To bring about a radical transformation, which is so essential in society, there must be radical transformation in ourselves. Analysis of violence does not end violence, nor is violence ended by thinking of non-violence. There is no teacher outside, no saviour, no master; you yourself have to change and therefore you have to learn to observe, to know yourself. Knowledge and learning are two different things. Q: What is this silence you talk about? The silence that I am experiencing comes and goes. 2. Thought is the cause of fear - 10 November 1968 Duration: 76 minutes Though we have plenty of energy, apparently we lack the drive, enthusiasm, vitality to bring about a change in ourselves. As long as there is fear there must be violence, aggression, anger, hatred. Thought is the source of fear. Is it possible to live everyday life without thought interfering? Thought is always old. When you worship thought you are worshipping some thing that is dead. Q: Could you discuss the process of verbalisation that goes on when one observes? Q: How do we get rid of this separation, division in ourselves? 3. The benediction of meditation - 17 November 1968 Duration: 67 minutes We shall explore together into this life, existence, in which is included relationship, love and death, not merely as a phenomenon but as something tremendously significant, to be cherished, deeply lived. Meditation is the approach to this problem of living. It is only a free mind that is capable of attention in which there is no achieving or losing or fear. It is only a quiet, attentive mind that can understand this immense problem of living. It is only the quiet, meditative mind that can come upon what is called love. What is living? The observer cannot possibly do anything about envy because he is the cause and the effect. Whatever he does with regard to envy is still envy. What does it mean to die, knowing the organism comes to an end? What does it mean to die psychologically, inwardly? Five Public Discussions 4. Freedom of choice is not freedom - 11 November 1968 Duration: 83 minutes What do we mean by free will? Is there such thing? Is choice ever necessary? Freedom exists only when I perceive very clearly, when the mind sees things as they are. Q: Is it possible to be free in society? Q: Is love the absence of hate? To find out what truth is you must be free of propaganda: the propaganda of the Church, the propaganda of literature, propaganda of tradition, so that you see things clearly for yourself. 5. Learning is action - 12 November 1968 Duration: 56 minutes Our education is concerned with the accumulation of knowledge. Very few of us are capable of living a life without the influence of specialists. What is the point of going to a university, getting a degree and disappearing into the vast structure of society? Q: How shall we approach the idea of study? If you express from something already accumulated it is a deadly bore, but if you are all the time watching, not only yourself but the world, you are learning. Q: You say that a mantra is an escape. Do you think that people use drugs as an escape or because they want to become closer? When I observe myself I cannot learn if I condemn what I find. We observe through our imagination, through our image, through our knowledge. 6.