instant pot

THE INSTANT NEW YORK TIMES BESTSELLER New York Times bestselling cookbook author Adeena Sussman offers a quick and easy (“zariz",",) approach to Israeli-inspired home cooking with satisfying recipes for every day. For Adeena Sussman, the kitchen is an island of calm: A place where she can center her mind, set the rules, and create a daily haven of deliciousness through her cooking. These days, she finds herself embracing the mantra “when the going gets tough, the cooking gets easy.” Pandemics, wars, and the busy pace of a very full life have led her toward a smoother, more streamlined cooking approach embodied in the Hebrew word, zariz, or “quick.” This pared-down style doesn’t mean sacrificing the rhythms, sounds, and sensory pleasures we experience while preparing vibrant, exciting, yet simple recipes. Instead, it has led her to rely on fewer pots and pans, a more edited pantry of highly versatile ingredients to create maximum flavor, and simple, thoughtful techniques that bring meals together effortlessly--always with her signature, flavor-forward style. Most of the recipes in this cookbook contain fewer than 12 ingredients—not including olive oil, salt, pepper, and lemons, which are staples of Adeena’s Middle Eastern &, Mediterranean-inspired dishes. From comfort foods like Sunny Sheet Pan Shakshuka and Baharat-Spiced Mushroom Hummus to satisfying mains like Hachapuri Pizza and Spice-Drawer Schnitzel, Zariz will help you cook with ease, making your kitchen a place of calm, deliciousness, and joy.

A compact collection of 100 supremely jolly poems to cheer you up wherever you are. We can all benefit from a portable little nugget of happiness to soothe our weary souls in moments of stress, sadness and hardship. 100 Happy Poems gives you exactly that: 100 specially selected and sublimely happy poems to turn to in times of need, from cosy fireside idylls to exhilarating outdoor adventures, encounters with the beauty of nature, interactions with our fellow humans, and moments of quiet reflection. This little bit of happiness is always on hand, and it includes uplifting words from some of the greatest poets ever to put pen to paper, from Emily Brontë wandering on the moors and Paul Laurence Dunbar welcoming his beloved to Katherine Mansfield reliving a childhood moment, Wendy Cope sharing an orange, and Algernon Charles Swinburne chatting to his cat. Quirkily and colourfully designed, this wonderful book is the perfect way to lift your spirits in times of turmoil. Keep it in your pocket, bag or desk drawer for an instant dose of joy when you are in need of a boost.

**INSTANT NEW YORK TIMES BESTSELLER** Oh my god, they were roommates . . . Young Royals meets To All The Boys I've Loved Before in this forced proximity queer boarding school second chance romance about two roommates, one secret and a lot of love letters. 'No one does comedy like Page Powars. Hilarious, heartfelt, and unhinged.' - Sophie Gonzales, bestselling co-author of If This Gets Out When Charlie transfers from high school to Valentine Academy for Boys, love is the last thing on his mind. His plan is to survive the school year with perfect grades and no one discovering he's trans. Especially his new roommate Jasper - Sexiest Poet of the Year and the only boy to break Charlie's heart. Miraculously, his ex-summer-camp romance doesn't recognise him, and the two boys make a deal: Jasper will request a new room if Charlie helps him deliver secret love letters between the boys at Valentine and the girls at its sister academy. But as Jasper tutors him in the art of romance, will Charlie be able to keep himself from falling in love again?

Instant #1 New York Times bestseller! ¿ #1 Washington Post bestseller! ¿ #1 Indie Bestseller! ¿ USA Today Bestseller! 'Earnest and empathetic.' - New York Times Tuberculosis has been entwined with hu­manity for millennia. Once romanticized as a malady of poets, today tuberculosis is seen as a disease of poverty that walks the trails of injustice and inequity we blazed for it. In 2019, author John Green met Henry Reider, a young tuberculosis patient at Lakka Government Hospital in Sierra Leone. John be­came fast friends with Henry, a boy with spindly legs and a big, goofy smile. In the years since that first visit to Lakka, Green has become a vocal advocate for increased access to treatment and wider awareness of the healthcare inequi­ties that allow this curable, preventable infec­tious disease to also be the deadliest, killing over a million people every year. In Everything Is Tuberculosis, John tells Henry's story, woven through with the scientific and social histories of how tuberculosis has shaped our world-and how our choices will shape the future of tuberculosis.

Longlisted for the 2019 National Book Award for Fiction! An instant New York Times Bestseller! Club, Nylon, The Week, The Rumpus, The Millions, The Guardian, Publishers Weekly, and more. "A lyrical work of self-discovery that's shockingly intimate and insistently universal…Not so much briefly gorgeous as permanently stunning." -Ron Charles, The Washington Post Poet Ocean Vuong's debut novel is a shattering portrait of a family, a first love, and the redemptive power of storytelling On Earth We're Briefly Gorgeous is a letter from a son to a mother who cannot read. Written when the speaker, Little Dog, is in his late twenties, the letter unearths a family's history that began before he was born - a history whose epicenter is rooted in Vietnam - and serves as a doorway into parts of his life his mother has never known, all of it leading to an unforgettable revelation. At once a witness to the fraught yet undeniable love between a single mother and her son, it is also a brutally honest exploration of race, class, and masculinity. Asking questions central to our American moment, immersed as we are in addiction, violence, and trauma, but undergirded by compassion and tenderness, On Earth We're Briefly Gorgeous is as much about the power of telling one's own story as it is about the obliterating silence of not being heard. With stunning urgency and grace, Ocean Vuong writes of people caught between disparate worlds, and asks how we heal and rescue one another without forsaking who we are. The question of how to survive, and how to make of it a kind of joy, powers the most important debut novel of many years.

Longlisted for the 2019 National Book Award for Fiction! An instant New York Times Bestseller! Club, Nylon, The Week, The Rumpus, The Millions, The Guardian, Publishers Weekly, and more. "A lyrical work of self-discovery that's shockingly intimate and insistently universal…Not so much briefly gorgeous as permanently stunning." -Ron Charles, The Washington Post Poet Ocean Vuong's debut novel is a shattering portrait of a family, a first love, and the redemptive power of storytelling On Earth We're Briefly Gorgeous is a letter from a son to a mother who cannot read. Written when the speaker, Little Dog, is in his late twenties, the letter unearths a family's history that began before he was born - a history whose epicenter is rooted in Vietnam - and serves as a doorway into parts of his life his mother has never known, all of it leading to an unforgettable revelation. At once a witness to the fraught yet undeniable love between a single mother and her son, it is also a brutally honest exploration of race, class, and masculinity. Asking questions central to our American moment, immersed as we are in addiction, violence, and trauma, but undergirded by compassion and tenderness, On Earth We're Briefly Gorgeous is as much about the power of telling one's own story as it is about the obliterating silence of not being heard. With stunning urgency and grace, Ocean Vuong writes of people caught between disparate worlds, and asks how we heal and rescue one another without forsaking who we are. The question of how to survive, and how to make of it a kind of joy, powers the most important debut novel of many years.

« Je m'appelle Théo Delincak, j'ai 23 ans. En 2020, j'ai subi un terrible accident qui m'a condamné au fauteuil roulant. Mon accident a changé ma vie, mais il m'a aussi donné la force d'écrire, écrire pour me soigner et pour transmettre un message de vie, un message d'espoir et un message d'amour. » Ce récit, c'est celui de Théo, alias Tyro, jeune homme qui, armé de patience, d'amour, d'humour et de musique, se reconstruit après l'accident qui a chamboulé sa vie. Cette force, il l'a trouvé dans le rap, univers qui lui permet d'exprimer toute sa créativité, mais aussi dans son entourage et sa famille. Un récit par fragments constitué de récit de Théo — ses précieux instants de vie, ses réflexions et son tiraillement entre handicap et musique, sa résilience par la musique — mais aussi des paroles de ses potes et de sa mère, qui laissent entrevoir l'amour et la force d'un entourage dans la reconstruction. Théo Délincak, alias Tyro (@tyro_the_plug), est un jeune artiste de 23 ans. À la suite d'un terrible accident en 2020, il se retrouve condamné au fauteuil roulant. Fou de rap, il se jette corps et âme dans cette passion devenue son exutoire. « Un témoignage sur la reconstruction et la force de l'entourage. Puissant ! » - Gringe Ce livre audio est interprété par une voix humaine, dans le respect des engagements d'Hardigan.

THE INSTANT SUNDAY TIMES BESTSELLER 'EastEnders for the 1st century AD... Beard's enthusiastic sense of wonder remains undimmed' THE TIMES 'The rock star scholar of Ancient Rome' FINANCIAL TIMES 'The reigning Queen of Classics' SPECTATOR What's exciting about a piece of bread 4,000 years old? Or some pots of paint abandoned in the eruption at Pompeii? Why should we be bothered with the distant past anyway? What's the point? The life, art and literature of ancient Greece and Rome have something to offer everyone. They are not the property of wealthy white men only. They make us wonder how to make sense of people who lived long ago (from angry landlords to giggling senators) - and to think harder about our own world, to look at it differently. In Talking Classics, Mary Beard points to the surprising connections between antiquity and the present. From revolutionaries to dictators, Bob Dylan to Beyoncé, she joins forces with the varied modern characters who have been transfixed by the ancient world. It's not compulsory, she argues, to be excited by antiquity, but it's a shame not to be. After half a century teaching and studying classics, she fills the book with lively stories, curious facts and some good gossip. Talking Classics explains why the deep past does really affect us all.

The instant #1 New York Times bestselling series! Perfect for fans of Madeline Miller and Alexandra Bracken, this richly imagined retelling of the Greek myth of Styx, goddess of the underworld river, is a powerful novel-in-verse from world-renowned poet Nikita Gill. This gorgeous DELUXE LIMITED EDITION is available in the US and Canada while supplies last and includes: Silver Foil Designed edges Special endpapers Printed case Before the tale of Zeus and Hera, and their powerful siblings, there were the Titans. A golden age of divinity when the earth was still new. Back then, there was no hierarchy. There were simply Gods and Goddesses. Until one God broke the sacred peace and decided that under his new order, lesser Goddesses would lose their divinity and were instead named nymphs. But Goddesses are an ancient force, unanswerable to anyone. This is an untold story of a nymph who fought the odds. A tale of a nymph who became a Goddess. This fierce and heartrending tale of sisterhood, identity, love, and war reimagines a Greek myth to explore the fall of the Titanomachy and showcases the coming of age of one of the most infamous deities of the underworld. Meet all the Goddesses of the Underworld: Hekate: The Witch Styx: The River Nyx: The Night (coming Fall 2027!)

Realistic Autumn Design - These artificial ficus branches feature a lifelike autumn brown appearance with stunningly natural details. They can be displayed alone or in combination with other greenery plants to create a complete decorative look that will perfectly add seasonal charm to your home, hotel or event decor. PREMIUM MATERIALS - Made of premium plastic, these artificial branches offer a realistic feel with supernatural leaf textures that beautifully mimic real eucalyptus stems, adding a refreshing touch of nature to any room. Package Includes:3 pcs artificial stems(Vase not included) The stems measure approx. 120 cm tall. With flexible branches for easy shaping, they are ideal for floral arrangements, centerpieces or standalone decorative displays. VERSATILE DECORATIVE APPLICATIONS Effortlessly embellish interiors, weddings, photo shoots or commercial settings such as cafes and offices with these naturally elegant, hassle-free decorations. NO ASSEMBLY REQUIRED - Simply place in a vase, pot, or on floral foam for an instant rustic or fall aesthetic upgrade. DURABLE & MAINTENANCE FREE - Enjoy eternal beauty without worrying about watering, sunlight or maintenance. These artificial eucalyptus stems and artificial flowers retain their vibrant, lifelike appeal year after year. Warm Tips Due to shipping, the artificial eucalyptus leaves may need to be slightly flushed upon arrival to restore their full, lush autumn appearance. If you have any questions, please feel free to contact us - we will reply immediately!

Realistic Autumn Design - These artificial ficus branches feature a lifelike autumn brown appearance with stunningly natural details. They can be displayed alone or in combination with other greenery plants to create a complete decorative look that will perfectly add seasonal charm to your home, hotel or event decor. PREMIUM MATERIALS - Made of premium plastic, these artificial branches offer a realistic feel with supernatural leaf textures that beautifully mimic real eucalyptus stems, adding a refreshing touch of nature to any room. Package Includes:3 pcs artificial stems(Vase not included) The stems measure approx. 120 cm tall. With flexible branches for easy shaping, they are ideal for floral arrangements, centerpieces or standalone decorative displays. VERSATILE DECORATIVE APPLICATIONS Effortlessly embellish interiors, weddings, photo shoots or commercial settings such as cafes and offices with these naturally elegant, hassle-free decorations. NO ASSEMBLY REQUIRED - Simply place in a vase, pot, or on floral foam for an instant rustic or fall aesthetic upgrade. DURABLE & MAINTENANCE FREE - Enjoy eternal beauty without worrying about watering, sunlight or maintenance. These artificial eucalyptus stems and artificial flowers retain their vibrant, lifelike appeal year after year. Warm Tips Due to shipping, the artificial eucalyptus leaves may need to be slightly flushed upon arrival to restore their full, lush autumn appearance. If you have any questions, please feel free to contact us - we will reply immediately!

Discover how the five cultures with the longest-living people eat and live, then enjoy 50 healthy recipes inspired by those locations-and perhaps live longer yourself. When researchers identified a region in Sardinia as having the highest concentration of male centenarians, they later zeroed in on villages around the world with the highest longevity: Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, among the Seventh-Day Adventists. In Live Longer, Live Better, nutritionist and chef Melissa Petitto, RD, looks at the food and lifestyle choices of the people in these regions and presents her findings in an easily digestible format. The first part of the book describes these areas of the world , what they have in common , and how their residents excel at living a healthy lifestyle that can lead to exceptional longevity . Similar characteristics of these communities include: Happiness and emotional wellness Family and community connections Natural-movement physical activity Disease prevention The second part of the book provides 50 original, healthy recipes with spectacular photography that reflect each of the locations, focusing on plant-based meals, as well as a typical day-in-the-life of a resident . Guidelines for this type of eating include reducing consumption of meat and dairy (but not altogether), cutting back on eggs and fish, slashing sugar, and increasing consumption of nuts, water, beans, and whole foods. The recipes offer ideas for rounding out meals so you can eat this way wherever you are . Some recipes include: Okinawa: Bitter Melon and Tofu Stir Fry; Okinawan Milk Tea; and Kokuto, Banana, and Dark Chocolate Muffins Sardinia: Sardinian Herb, Fennel, and Bean Soup; Fregola with Wild Mushrooms; and Sardinian Artichokes with Lemon and Pecorino Loma Linda: California Veggie Bowl with Tahini Dressing; Quinoa and Spinach Stuffed Peppers with Cashew Cream; and No Bake Oatmeal Raisin Cookies Ikaria: Warm Figs with Honey and Pistachio Drizzle; Ikarian Ratatouille; and Cornmeal Pie with Dried Fruit and Olive Oil Nicoya: Tomato Rice with Grilled Avocado and Lime; Potato, Sweet Pepper, Corn, and Tomato Hash; and Chan Seed Pineapple Aqua Fresca Because there's no counting calories or nutrient grams , eating this way doesn't have to be complicated. So what are you waiting for? There's no time like now to start living better longer! Discover today's top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other books in the series include: Macro Cooking Made Simple, CBD Handbook, Celery Juice Book, Complete Guide to Self Care, Plant-Based Cookbook, Quick and Easy Air Fryer Cookbook, Air Fryer Instant Pot Cookbook, Fabulous Food Boards!, Complete Guide to Anti-Inflammatory Foods, Complete Guide to Sleep Care, and Adaptogens.

WINNER OF THE AKUTAGAWA PRIZE'So bracing, so strange and humane . . . I loved it.' SHARLENE TEO, author of PONTI'Funny . . . All the people in this novel are alive.' HIROMI KAWAKAMI, author of STRANGE WEATHER IN TOKYO'Witty and sharp . . . I devoured it.' NATALIE SUE, bestselling author of I HOPE THIS FINDS YOU WELL'A slim but impactful novel that will make you laugh and think' DAZEDThe power dynamics of the office are never more obvious than when it comes to food: mandatory lunches with the boss, the colleague who tries to curry favour with home-baked goods, discovering the discarded remnants of someone else's late-night binge . . . In their Saitama office, Ashikawa is the kind of woman Nitani knows he will likely marry: sweet, obliging, and determined to wean him off his addiction to instant noodles. But he finds himself increasingly unable to respect her - or the sugary treats she shares around the workplace, winning their colleagues' affection with baking rather than hard work. Oshio is bolder and uninhibited - she is Nitani's drinking buddy. In the oppressive office atmosphere, the pair grows closer, both outsiders struggling with the rigid status quo. Driven to behave in increasingly absurd ways by the workplace rules that govern their lives, they must navigate the tensions of modern life: between leisure and hard work; indulgence and restraint; the promise of delicious food, and the reality of a lonely pot noodle.

A remarkable hybrid of translation, adaptation, and invention Picture the east Aegean sea by night, And on a beach aslant its shimmering Upwards of 50,000 men Asleep like spoons beside their lethal Fleet. "Your life at every instant up for- / Gone. / And, candidly, who gives a toss? / Your heart beats strong. Your spirit grips," writes Christopher Logue in his original version of Homer's Iliad, the uncanny "translation of translations" that won ecstatic and unparalleled acclaim as "the best translation of Homer since Pope's" (The New York Review of Books). Logue's account of Homer's Iliad is a radical reimagining and reconfiguration of Homer's tale of warfare, human folly, and the power of the gods in language and verse that is emphatically modern and "possessed of a very terrible beauty" (Slate). Illness prevented him from bringing his version of the Iliad to completion, but enough survives in notebooks and letters to assemble a compilation that includes the previously published volumes War Music, Kings, The Husbands, All Day Permanent Red, and Cold Calls, along with previously unpublished material, in one final illuminating volume arranged by his friend and fellow poet Christopher Reid. The result, War Music, comes as near as possible to representing the poet's complete vision and confirms what his admirers have long known: that "Logue's Homer is likely to endure as one of the great long poems of the twentieth century" (The Times Literary Supplement).

Thickened Premium Stainless Steel Material:Crafted from heavy-duty thickened stainless steel, this kitchen utensil holder boasts excellent sturdiness,rust resistance and scratch resistance.unlike thin and flimsy alternatives,this durable stainless steel countertop organizer resists deformation and wear All-in-One Multi-Functional Organizer:Keep spoons,spatulas, ladles, cutlery, pot lids, and small cutting boards in one organized place with this multi-functional kitchen utensil holder, designed to reduce countertop clutter and keep everyday cooking tools easy to reach during meal prep Space-Saving Vertical Stand Design:Featured with a practical vertical structure, this stainless steel countertop organizer maximizes vertical space utilization and saves valuable kitchen countertop space.the open-access design enables instant access to your cooking tools while preparing meals, keeping your kitchen space clean and well-organized Stable Structure & Easy to Maintain:Built with a solid stable base, this multi-functional kitchen utensil holder stands steadily on flat countertops without tipping or wobbling.the smooth stainless steel surface is waterproof and oil-proof, super easy to wipe clean with a damp cloth, saving your time on daily kitchen cleaning and maintenance Practical Kitchen Essential for Home Use:This multi-functional stainless steel utensil and lid organizer is a must-have kitchen gadget for every household.It effectively sorts out scattered cooking tools, optimizes countertop storage layout, and greatly improves your cooking efficiency with a tidy and orderly kitchen environment

A remarkable hybrid of translation, adaptation, and invention Picture the east Aegean sea by night, And on a beach aslant its shimmering Upwards of 50,000 men Asleep like spoons beside their lethal Fleet. "Your life at every instant up for- / Gone. / And, candidly, who gives a toss? / Your heart beats strong. Your spirit grips," writes Christopher Logue in his original version of Homer's Iliad, the uncanny "translation of translations" that won ecstatic and unparalleled acclaim as "the best translation of Homer since Pope's" (The New York Review of Books). Logue's account of Homer's Iliad is a radical reimagining and reconfiguration of Homer's tale of warfare, human folly, and the power of the gods in language and verse that is emphatically modern and "possessed of a very terrible beauty" (Slate). Illness prevented him from bringing his version of the Iliad to completion, but enough survives in notebooks and letters to assemble a compilation that includes the previously published volumes War Music, Kings, The Husbands, All Day Permanent Red, and Cold Calls, along with previously unpublished material, in one final illuminating volume arranged by his friend and fellow poet Christopher Reid. The result, War Music, comes as near as possible to representing the poet's complete vision and confirms what his admirers have long known: that "Logue's Homer is likely to endure as one of the great long poems of the twentieth century" (The Times Literary Supplement).

The instant #1 New York Times bestselling series! Perfect for fans of Madeline Miller and Alexandra Bracken, this richly imagined retelling of the Greek myth of Styx, goddess of the underworld river, is a powerful novel-in-verse from world-renowned poet Nikita Gill. This gorgeous DELUXE LIMITED EDITION is available in the US and Canada while supplies last and includes: ★ Silver Foil ★ Designed edges ★ Special endpapers ★ Printed case Before the tale of Zeus and Hera, and their powerful siblings, there were the Titans. A golden age of divinity when the earth was still new. Back then, there was no hierarchy. There were simply Gods and Goddesses. Until one God broke the sacred peace and decided that under his new order, lesser Goddesses would lose their divinity and were instead named nymphs. But Goddesses are an ancient force, unanswerable to anyone. This is an untold story of a nymph who fought the odds. A tale of a nymph who became a Goddess. This fierce and heartrending tale of sisterhood, identity, love, and war reimagines a Greek myth to explore the fall of the Titanomachy and showcases the coming of age of one of the most infamous deities of the underworld. Meet all the Goddesses of the Underworld: Hekate: The Witch Styx: The River Nyx: The Night (coming Fall 2027!)

Enjoy this comprehensively updated, expanded, and redesigned paperback version of the original bestseller, which was one of the first primal/paleo cookbooks ever published back in 2010. The all-new design features stunning photography, an overview education on primal eating, shopping and lifestyle elements, updated recipes with macronutrient breakdowns and metric conversions, do-it-yourself preparations for the popular Primal Kitchen brand salad dressings and mayonnaise's, and icon designations for recipes as gluten-free, vegetarian and keto-friendly (inspired by Mark Sisson's 2017 New York Times bestseller, The Keto Reset Diet.) The Primal Blueprint Cookbook has everything you need to get started with a primal-style diet, or get more creative with your primal meals. These recipes are free from refined sugars, grains, and vegetable oils, and honor the ancestral foods of meat, fish, fowl, eggs, vegetables, fruits, nuts and seeds, and healthy modern foods such as high fat dairy and dark chocolate. You learn about the basics of primal cooking and living, source the best ingredients and kitchen items, and then be off and running with creative recipes in the following categories: Meat, Offal, Fowl, Seafood, Vegetables, Eggs, Primal Substitutes, Marinades, Sauces and Dressings, Desserts, Beverages, Primal Kitchen mayo and dressings, and Keto Recipes. Even if you're an enthusiastic meat eater, you'll break through to the next level with the creative preparations of Offal (animal organ meats.) If you think dessert is only about sugar, you'll be amazed at the array of primal-approved savory treats you can prepare. With the Substitute Recipe section, you can still enjoy your breads, crackers, muffins, pancakes, and rice, and will perhaps even agree that primal-style tastes even better. Lindsay Taylor and Layla McGowan (Mark's co-authors on the bestselling Keto Reset Instant Pot Cookbook), contains over 100 recipes and hundreds of vibrant photos (all from McGowan) to help you dial in these fun and easy to understand recipes. Join the wildly popular primal/paleo movement, as millions are transforming their lives by ditching nutrient-deficient processed modern foods and eating the nutrient-dense foods that have nourished humans for 2.5 million years of evolution. As you ditch refined sugars, grains and vegetable oils and start emphasizing primal foods, you'll transition away from the disastrous state of carbohydrate dependency and chronically excessive insulin production that is agreed to be the number one public health problem in the developed world. Instead, you'll become what Sisson calls a "fat burning beast." This means you are able to burn fat as your primary fuel source instead of relying on regular high carbohydrate snacks and meals. You'll enjoy stable energy, appetite, mood, and cognition all day long, and efficiently reduce excess body fat without struggling or suffering in the manner of a typical calorie-restrictive diet. By teaching your body to prefer fat for fuel, you can efficiently reach and maintain your ideal body composition for the rest of your life. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Ground Bison and Eggs, and Baked Chocolate Custard? The Primal Blueprint isn't a crash course diet. These and the other Primal recipes provide the foundation for a lifetime of healthy eating, high energy and protection from common health problems that arise from eating SAD (Standard American Diet).

THE INSTANT NEW YORK TIMES BESTSELLER. Uncover the dark past of the celestials in this melodic tale inspired by Chinese mythology and Daphne du Maurier's Rebecca. Filled with rich imagery and delicate poetry, the Song of the Six Realms will echo long after its tune has ended. Xue, a talented young musician, has no past and probably no future. Orphaned at a young age, her kindly poet uncle arranged for an apprenticeship at one of the most esteemed entertainment houses in the kingdom. When her uncle is killed in a bandit attack, she is devastated to lose her last connection to a life outside her indenture contract. With no family and no patron, Xue faces a lifetime of servitude-until one night, she is unexpectedly called to put on a private performance for the enigmatic Duke Meng. The young man is strangely kind, and surprises Xue with an irresistible offer: Serve as a musician-in-residence at his manor for one year, and he'll set her free of her indenture. When the duke whisks her away to his estate, she discovers he's not just some country noble: He's the Duke of Dreams, one of the divine rulers of the Celestial Realm. The Six Realms are on the brink of disaster, and the duke needs to unlock memories from Xue's past which could help to stop the impending war. But first, Xue must survive being the target of every monster and deity in the Six Realms.

THE INSTANT NEW YORK TIMES BESTSELLER New York Times bestselling cookbook author Adeena Sussman offers a quick and easy (“zariz") approach to Israeli-inspired home cooking with satisfying recipes for every day. For Adeena Sussman, the kitchen is an island of calm: A place where she can center her mind, set the rules, and create a daily haven of deliciousness through her cooking. These days, she finds herself embracing the mantra “when the going gets tough, the cooking gets easy.” Pandemics, wars, and the busy pace of a very full life have led her toward a smoother, more streamlined cooking approach embodied in the Hebrew word, zariz, or “quick.” This pared-down style doesn’t mean sacrificing the rhythms, sounds, and sensory pleasures we experience while preparing vibrant, exciting, yet simple recipes. Instead, it has led her to rely on fewer pots and pans, a more edited pantry of highly versatile ingredients to create maximum flavor, and simple, thoughtful techniques that bring meals together effortlessly--always with her signature, flavor-forward style. Most of the recipes in this cookbook contain fewer than 12 ingredients—not including olive oil, salt, pepper, and lemons, which are staples of Adeena’s Middle Eastern & Mediterranean-inspired dishes. From comfort foods like Sunny Sheet Pan Shakshuka and Baharat-Spiced Mushroom Hummus to satisfying mains like Hachapuri Pizza and Spice-Drawer Schnitzel, Zariz will help you cook with ease, making your kitchen a place of calm, deliciousness, and joy.

THE INSTANT NEW YORK TIMES BESTSELLER New York Times bestselling cookbook author Adeena Sussman offers a quick and easy (“zariz") approach to Israeli-inspired home cooking with satisfying recipes for every day. For Adeena Sussman, the kitchen is an island of calm: A place where she can center her mind, set the rules, and create a daily haven of deliciousness through her cooking. These days, she finds herself embracing the mantra “when the going gets tough, the cooking gets easy.” Pandemics, wars, and the busy pace of a very full life have led her toward a  smoother, more streamlined cooking approach embodied in the Hebrew word, zariz, or “quick.” This pared-down style doesn’t mean sacrificing the rhythms, sounds, and sensory pleasures we experience while preparing vibrant, exciting, yet simple recipes. Instead, it has led her to rely on fewer pots and pans, a more edited pantry of highly versatile ingredients to create maximum flavor, and simple, thoughtful techniques that bring meals together effortlessly--always with her signature, flavor-forward style. Most of the recipes in this cookbook contain fewer than 12 ingredients—not including olive oil, salt, pepper, and lemons, which are staples of Adeena’s Middle Eastern & Mediterranean-inspired dishes. From comfort foods like Sunny Sheet Pan Shakshuka and Baharat-Spiced Mushroom Hummus to satisfying mains like Hachapuri Pizza and Spice-Drawer Schnitzel, Zariz will help you cook with ease, making your kitchen a place of calm, deliciousness, and joy.

A TIMES AND SUNDAY TIMES BOOK OF THE YEAR 2024 'COMPLETELY TRANSFORMED MY WAY OF THINKING ABOUT DREAMS' Jay Shetty 'A JOURNEY THROUGH NEUROSCIENCE, NEUROCHEMISTRY, MAGIC, MYSTERY . . . A FANTASTIC READ' Dr Rangan Chatterjee 'TRANSFORMATIONAL' Julia Samuel 'ELEGANTLY LIFTS THE CURTAIN ON THE DREAMSCAPE TERRITORY' David Eagleman 'THIS BOOK WILL CHANGE YOUR LIFE' Lewis Howes 'OUR POET LAUREATE OF NEUROSCIENCE' Greg Whyte 'AN INSTANT CLASSIC' Bryan Fogel Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when we sleep. In this pioneering book, bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stories from his own practice to show the astonishing impact that dreams have on our waking life. He explains how dreaming of an exam might help you score up to 20% higher, why taking a long nap could make you better at problem-solving, and even that certain dream disorders can warn you of serious diseases like Parkinson's years ahead of other symptoms. He offers clear and compelling advice, backed by new research, to become a lucid dreamer, understand your dreaming patterns and unleash their creative power. Sharing the very latest discoveries in modern neuroscience, This Is Why You Dream provides answers to some fundamental questions: Why do we dream? How do we dream? What do dreams mean? And perhaps, most importantly, do we sleep in order to dream?

A TIMES AND SUNDAY TIMES BOOK OF THE YEAR 2024 'COMPLETELY TRANSFORMED MY WAY OF THINKING ABOUT DREAMS' Jay Shetty 'A JOURNEY THROUGH NEUROSCIENCE, NEUROCHEMISTRY, MAGIC, MYSTERY . . . A FANTASTIC READ' Dr Rangan Chatterjee 'TRANSFORMATIONAL' Julia Samuel 'ELEGANTLY LIFTS THE CURTAIN ON THE DREAMSCAPE TERRITORY' David Eagleman 'THIS BOOK WILL CHANGE YOUR LIFE' Lewis Howes 'OUR POET LAUREATE OF NEUROSCIENCE' Greg Whyte 'AN INSTANT CLASSIC' Bryan Fogel Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when we sleep. In this pioneering book, bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stories from his own practice to show the astonishing impact that dreams have on our waking life. He explains how dreaming of an exam might help you score up to 20% higher, why taking a long nap could make you better at problem-solving, and even that certain dream disorders can warn you of serious diseases like Parkinson's years ahead of other symptoms. He offers clear and compelling advice, backed by new research, to become a lucid dreamer, understand your dreaming patterns and unleash their creative power. Sharing the very latest discoveries in modern neuroscience, This Is Why You Dream provides answers to some fundamental questions: Why do we dream? How do we dream? What do dreams mean? And perhaps, most importantly, do we sleep in order to dream?

The instant #1 New York Times and #1 national indie bestseller! Perfect for fans of Madeline Miller and Alexandra Bracken, this richly imagined retelling of the Greek myth of Hekate, a goddess of the underworld, is a powerful novel-in-verse from world-renowned poet Nikita Gill. Hekate sings the story of its eponymous heroine. Born into a world on fire and at war, she and her mother are left behind by the menfolk of their Titan family as the battle against the new Gods—the Olympians—begins. Soon, Hekate and her mother are forced to flee their home as the Olympians overpower and enslave the Titans, including Hekate’s father, Perses, and gain dominion over the universe. In a bid to protect Hekate from the clutches of Zeus and Poseidon, her mother leaves her in the underworld with the goddess Styx and king of the underworld, Hades, where she must make a life for herself and discover her divine purpose. Here begins Nikita Gill’s beautiful and propulsive reimagining of Hekate’s myth which unfolds into a coming-of-age adventure story and quest in which our young protagonist—not yet a goddess—sets out to discover what has happened to her parents, heal from the trauma of her separation from them, make a new home for herself in the underworld, and, eventually, step into her true power as a woman and goddess, before it’s too late. Meet all the Goddesses of the Underworld: Hekate: The Witch Styx: The River Nyx: The Night (coming Fall 2027!)

The instant #1 New York Times and #1 national indie bestseller! Perfect for fans of Madeline Miller and Alexandra Bracken, this richly imagined retelling of the Greek myth of Hekate, a goddess of the underworld, is a powerful novel-in-verse from world-renowned poet Nikita Gill. Hekate sings the story of its eponymous heroine. Born into a world on fire and at war, she and her mother are left behind by the menfolk of their Titan family as the battle against the new Gods—the Olympians—begins. Soon, Hekate and her mother are forced to flee their home as the Olympians overpower and enslave the Titans, including Hekate’s father, Perses, and gain dominion over the universe. In a bid to protect Hekate from the clutches of Zeus and Poseidon, her mother leaves her in the underworld with the goddess Styx and king of the underworld, Hades, where she must make a life for herself and discover her divine purpose. Here begins Nikita Gill’s beautiful and propulsive reimagining of Hekate’s myth which unfolds into a coming-of-age adventure story and quest in which our young protagonist—not yet a goddess—sets out to discover what has happened to her parents, heal from the trauma of her separation from them, make a new home for herself in the underworld, and, eventually, step into her true power as a woman and goddess, before it’s too late. Meet all the Goddesses of the Underworld: Hekate: The Witch Styx: The River Nyx: The Night (coming Fall 2027!)

A TIMES AND SUNDAY TIMES BOOK OF THE YEAR 2024 'COMPLETELY TRANSFORMED MY WAY OF THINKING ABOUT DREAMS' Jay Shetty 'A JOURNEY THROUGH NEUROSCIENCE, NEUROCHEMISTRY, MAGIC, MYSTERY . . . A FANTASTIC READ' Dr Rangan Chatterjee 'TRANSFORMATIONAL' Julia Samuel 'ELEGANTLY LIFTS THE CURTAIN ON THE DREAMSCAPE TERRITORY' David Eagleman 'THIS BOOK WILL CHANGE YOUR LIFE' Lewis Howes 'OUR POET LAUREATE OF NEUROSCIENCE' Greg Whyte 'AN INSTANT CLASSIC' Bryan Fogel Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when we sleep. In this pioneering book, bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stories from his own practice to show the astonishing impact that dreams have on our waking life. He explains how dreaming of an exam might help you score up to 20% higher, why taking a long nap could make you better at problem-solving, and even that certain dream disorders can warn you of serious diseases like Parkinson's years ahead of other symptoms. He offers clear and compelling advice, backed by new research, to become a lucid dreamer, understand your dreaming patterns and unleash their creative power. Sharing the very latest discoveries in modern neuroscience, This Is Why You Dream provides answers to some fundamental questions: Why do we dream? How do we dream? What do dreams mean? And perhaps, most importantly, do we sleep in order to dream?

A book "that has very little to do with trout fishing and a lot to do with the lamenting of a passing pastoral America...an instant cult classic" ( Financial Times). Richard Brautigan was a literary idol of the 1960s and '70s who came of age during the heyday of Haight-Ashbury and whose comic genius and iconoclastic vision of American life caught the imaginations of young people everywhere. Called "the last of the Beats," his early books became required reading for the hip generation, and on its publication Trout Fishing in America became an international bestseller. An indescribable romp, the novel is best summed up in one word: mayonnaise. This new edition features an introduction by poet Billy Collins, who first encountered Brautigan's work as a student in California. From the introduction: "'Trout Fishing in America' is a catchphrase that morphs throughout the book into a variety of conceptual and dramatic shapes. At one point it has a physical body that bears such a resemblance to that of Lord Byron that it is brought by ship from Missolonghi to England, in 1824, where it is autopsied. 'Trout Fishing in America' is also a slogan that sixth-graders enjoy writing on the backs of first-graders.... In one notable exhibition of the title's variability, 'Trout Fishing in America' turns into a gourmet with a taste for walnut catsup and has Maria Callas for a girlfriend. Through such ironic play, Brautigan destabilizes any conventional idea of a book as he begins to create a world where things seem unwilling to stay in their customary places."

THE INSTANT SUNDAY TIMES BESTSELLER 'A modern classic' Nicola Lamb 'Everything about this book is worth it. Frankly, even if you never ever cook, this book is worth it. I love it' Nigella Lawson 'My favourite cookbook ever. Useful, ingenious, alive to every pleasure. Passionately recommended' India Knight, Sunday Times 'This book is utter magic. I have folded down so many pages: I love the recipes, I love the writing. Her best book yet' Dolly Alderton 'Everything I want from a cookery book' Olivia Potts, Spectator - Home cooking but make it gorgeous. Make it the thing that improves your day. Make it beautiful, useful and delicious. Make your life just, like, 10% better. No-knife potato curry, cumin lamb ragù, turmeric satay salmon, marinated bavette, and kimchi remoulade; breakfast bars, rhubarb and custard, sticky lemon cake, and one-bowl cannelés. This is cooking for real life - the kinds of recipes you will actually make and actually love. There are plenty of ideas to get you through the week with minimal faff and maximum reward, whether you're at your lowest ebb or striving for elegance: The big list: how to stock the fridge, freezer, spice drawer and more On the sofa: sticky-crispy Korean tofu, pistachio chilli, pumpkin and raisin roasted rice At the kitchen counter: brown butter cornbread, herby mango salad, green chickpea quesadillas For a gathering: sheet-pan leek latkes, pig cheek and queen bean burritos, smoky rosemary palomas With a tablecloth: asparagus fritters, miso mushroom ragù, smoky tea chocolate pots For the week ahead : bread and butter, cure-all one-pan beans, pink onions, caramelised garlic On the floor : carbonara rice, fish finger and smoked sweetcorn tacos, sausage and rocket gnocchi Roasting a chicken. Planning for the week ahead. Throwing a party (for three or thirty or more). Baking fail-safe cookies (for when failure to have cookies really isn't an option). The Kitchen Book is your source of wisdom for the 4pm what's-for-dinner panic, and the definitive answer to 'Maybe just toast and an early night?' These are recipes that will stick with you for life.

THE INSTANT SUNDAY TIMES BESTSELLER ',A modern classic', Nicola Lamb ',Everything about this book is worth it. Frankly, even if you never ever cook, this book is worth it. I love it', Nigella Lawson ',My favourite cookbook ever. Useful, ingenious, alive to every pleasure. Passionately recommended', India Knight, Sunday Times ',This book is utter magic. I have folded down so many pages: I love the recipes, I love the writing. Her best book yet', Dolly Alderton ',Everything I want from a cookery book', Olivia Potts, Spectator - Home cooking but make it gorgeous. Make it the thing that improves your day. Make it beautiful, useful and delicious. Make your life just, like, 10% better. No-knife potato curry, cumin lamb ragù, turmeric satay salmon, marinated bavette, and kimchi remoulade, breakfast bars, rhubarb and custard, sticky lemon cake, and one-bowl cannelés. This is cooking for real life - the kinds of recipes you will actually make and actually love. There are plenty of ideas to get you through the week with minimal faff and maximum reward, whether you',re at your lowest ebb or striving for elegance: The big list: how to stock the fridge, freezer, spice drawer and more On the sofa: sticky-crispy Korean tofu, pistachio chilli, pumpkin and raisin roasted rice At the kitchen counter: brown butter cornbread, herby mango salad, green chickpea quesadillas For a gathering: sheet-pan leek latkes, pig cheek and queen bean burritos, smoky rosemary palomas With a tablecloth: asparagus fritters, miso mushroom ragù, smoky tea chocolate pots For the week ahead : bread and butter, cure-all one-pan beans, pink onions, caramelised garlic On the floor : carbonara rice, fish finger and smoked sweetcorn tacos, sausage and rocket gnocchi Roasting a chicken. Planning for the week ahead. Throwing a party (for three or thirty or more). Baking fail-safe cookies (for when failure to have cookies really isn',t an option). The Kitchen Book is your source of wisdom for the 4pm what',s-for-dinner panic, and the definitive answer to ',Maybe just toast and an early night?', These are recipes that will stick with you for life.

The woman behind the icon known as Elvira, Mistress of the Dark, the undisputed Queen of Halloween, reveals her full story filled with intimate bombshells—told by the bombshell herself. On Good Friday in 1953, at only 18 months old, 25 miles from the nearest hospital in Manhattan, Kansas, Cassandra Peterson reached for a pot on the stove and doused herself in boiling water. Third-degree burns covered 35% of her body, and the prognosis wasn't good. But she survived. Burned and scarred, the impact stayed with her and became an obstacle she was determined to overcome. Feeling like a misfit led to her love of horror. While her sisters played with Barbie dolls, Cassandra built model kits of Frankenstein and Dracula, and idolized Vincent Price. Due to a complicated relationship with her mother, Cassandra left home at 14, and by age 17 she was performing at the famed Dunes Hotel in Las Vegas. Run-ins with the likes of Frank Sinatra, Sammy Davis Jr., and Tom Jones helped her grow up fast. Then a chance encounter with her idol Elvis Presley, changed the course of her life forever, and led her to Europe where she worked in film and traveled Italy as lead singer of an Italian pop band. She eventually made her way to Los Angeles, where she joined the famed comedy improv group, The Groundlings, and worked alongside Phil Hartman and Paul "Pee-wee" Reubens, honing her comedic skills. Nearing age 30, a struggling actress considered past her prime, she auditioned at local LA channel KHJ as hostess for the late night vintage horror movies. Cassandra improvised, made the role her own, and got the job on the spot. Yours Cruelly, Elvira is an unforgettably wild memoir. Cassandra doesn't shy away from revealing exactly who she is and how she overcame seemingly insurmountable odds. Always original and sometimes outrageous, her story is loaded with twists, travails, revelry, and downright shocking experiences. It is the candid, often funny, and sometimes heart-breaking tale of a Midwest farm girl's long strange trip to become the world's sexiest, sassiest Halloween icon. Instant New York Times Bestseller, Los Angeles Times Bestseller, USA Today Bestseller, Publishers Weekly Bestseller A New York Times Best Books to Give This Season selection