quick mill

Tom Clancy's Jack Ryan: Ghost War is out now on Prime Video! Tom Clancy reveals Jack Ryan s origins in this electrifying #1 New York Times bestselling thriller that pits the former Marine turned family man against a vicious group of international terrorists. As an American in London on vacation with his family, Jack Ryan never imagined his quick thinking would prevent an assassination attempt on Britain s royal family and earn him the gratitude of an entire nation and the scorn of an ultra-left-wing faction of the IRA. Irish terrorist Sean Miller and his followers in the Ulster Liberation Army intend to make sure Ryan pays for his interference in blood. But he s not the only one they re after... With the lives of his pregnant wife and young daughter in mortal danger, Ryan accepts a role as a CIA analyst in order to find Miller and shut down the ULA. Going head to head with a ruthless terrorist is a fool s errand, but Jack Ryan is the kind of man who will do whatever it takes to protect his family.

Tom Clancy's Jack Ryan: Ghost War is out now on Prime Video! Tom Clancy reveals Jack Ryan s origins in this electrifying #1 New York Times bestselling thriller that pits the former Marine turned family man against a vicious group of international terrorists. As an American in London on vacation with his family, Jack Ryan never imagined his quick thinking would prevent an assassination attempt on Britain s royal family and earn him the gratitude of an entire nation and the scorn of an ultra-left-wing faction of the IRA. Irish terrorist Sean Miller and his followers in the Ulster Liberation Army intend to make sure Ryan pays for his interference in blood. But he s not the only one they re after... With the lives of his pregnant wife and young daughter in mortal danger, Ryan accepts a role as a CIA analyst in order to find Miller and shut down the ULA. Going head to head with a ruthless terrorist is a fool s errand, but Jack Ryan is the kind of man who will do whatever it takes to protect his family.

Premium Quality Materials Crafted from high-quality ceramic and stainless steel, this chili grinder offers excellent stability, corrosion resistance, and safety. Durable and non-toxic, it significantly extends product lifespan while ensuring safe use. Adjustable Grinding & Easy Operation The salt and pepper mill set features an adjustable powder thickness design. Simply turn the knob on the top left or right to achieve your desired coarseness. Once set, twist the bottle body to release freshly ground powder quickly and effortlessly. Freshness Preservation Equipped with a moisture-resistant top cover, the ceramic grinder effectively protects spices from humidity. This keeps the contents dry and fresh, preserving the natural flavor and quality of your ingredients. Easy to Clean & Refill The grinder features a removable design that allows for quick and hassle-free cleaning. Refilling or rinsing the mill takes just minutes, making maintenance simple and convenient. Wide Application & Stylish Design Ideal for grinding dry, brittle ingredients such as peppercorns, sea salt, and mung beans. The modern, minimalist design complements a variety of settings, from home kitchens to restaurant tables, combining functionality with elegant style.

"This is exactly the kind of plant-based cooking I want to see more of - genuinely delicious dinners you can throw together on a Wednesday night!" - Amelia Christie-Miller, Bold Beans No fuss, maximum flavour! Stress-Free Dinners is your go-to guide for easy, balanced, plant-based meals you'll actually want to cook - even on the busiest weeknights when your energy is running low. Want to eat less meat without sacrificing taste or time? Stress Free Dinners is packed with satisfying plant-based dinners for every situation: family meals, solo suppers, freezer-friendly favourites, and ultra-quick recipes ready in under 25 minutes. You'll even find no-hob options for those evenings when cooking feels like too much. Recipes include: Instant Pot Jackfruit Rendang Portobello Steak Sandwich with Chimichurri Garlic Butter Potatoes with Romesco Sauce Roasted Carrot Rigatoni Spicy Tahini Lime Noodles Whether you're too tired to cook or tempted by takeaway, these recipes deliver bold flavours with simple, supermarket-friendly ingredients. Quick, comforting, and endlessly delicious, this is stress-free cooking at its best.

¿Podrías enamorarte de un padre soltero... que además es tu jefe? Llega la tercera parte de Mile High, el romance deportivo que ha enganchado a #Booktok. Kai >Miller Montgomery es la última mujer de la que debería enamorarme. Demasiado alocada, joven y desapegada. Chicago no es más que una breve parada para ella. Creía que contaría los días que faltaban para que se fuera, pero el verano es muy corto cuando quieres que se quede para siempre. Miller >Kai Rhodes ha olvidado cómo divertirse y yo me muero de ganas por refrescarle la memoria. Pero cuando su hijo y él empiezan a convertirse en un hogar para mí, tengo que recordarnos a ambos que me voy de Chicago al final del verano. No quiero abandonar mi vida anterior, pero, cuanto más tiempo paso con Kai, más pierdo el control. ENGLISH DESCRIPTION Kai I'm a single dad and starting pitcher for Chicago's MLB team. >Each of his previous nannies only lasted a few weeks before I let them go. >Miller Montgomery is the last woman I should fall for. Too wild, too young, and too unattached. Chicago is just a quick stop for her. I thought I'd be counting down the days until she left, but summer feels too short when I start thinking about forever. Miller As a high-end pastry chef who recently won the most prestigious award in my industry, I'm desperate to prove I deserve it. But with a new title comes new pressure, and I can't create a fresh and inspiring dessert to save my life. With only two months to get back on track, I should be focusing in the kitchen, but instead, I let my dad talk me into using my time off to nanny for his star player's kid. Kai Rhodes forgot how to have fun, and I'm eager to jog his memory. But when he and his son start to feel like home, I have to remind us both that my time in Chicago ends with the summer. Besides, I've always been a runner, and the last thing I want is to get caught.

Pre-order the pulse-racing new Jack Ryan thriller, TOM CLANCY THE COLDEST WAR, now! ________________ 'A novel that crackles!' New York Times As an American in London on vacation with his family, Jack Ryan never imagined his quick thinking would prevent an assassination attempt on Britain's royal family and earn him the gratitude of an entire nation - and the scorn of an ultra-left-wing faction of the IRA. Irish terrorist Sean Miller and his followers in the Ulster Liberation Army intend to make sure Ryan pays for his interference in blood. But he's not the only one they're after . . . With the lives of his pregnant wife and young daughter in mortal danger, Ryan accepts a role as a CIA analyst in order to find Miller and shut down the ULA. Going head to head with a ruthless terrorist is a fool's errand, but Jack Ryan is the kind of man who will do whatever it takes to protect his family. ________________ Reader reviews for PATRIOT GAMES 'A rollicking good read' ⭐ 'Patriot Games will never be beaten by any other writer. A book of suspense, love and danger' ⭐ 'One of the most exciting showdown I've ever read! I was stunned, emotionally drained and awestruck by the explosive conclusion!' ⭐ 'Intense. Captivating. Clever details' ⭐ 'Hammered through this rip-oaring yarn' ⭐

Ergonomic Sport Design: This stylish and functional audio accessory adds a professional look to your workout routine while serving as a practical tool to keep your music playing and clear every day Stable Wireless Connection: The powerful internal chips allow you to fix the pairing on phones or tablets instantly without tools ensuring your signal stays in great condition easily during movement Effective Noise Isolation: Soft silicone tips are specifically engineered to grab and hold ear canals with a single snug fit preventing background sounds and causing immersive listening experiences Quick Charge Maintenance: is incredibly simple as you can boost the power away in motion for fast use in the gym keeping your exercise environment energetic and sounding great Versatile Gym Placement: Use this headset at any angle to suit your personal needs on the track or treadmill to manage calls while sprinting or lifting without dropping the small device mesh

You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples¿pairs that are quick to argue, anger, and blame¿need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to...

Emily Starr never knew what it was to be lonely--until her beloved father died. Now Emily's an orphan, and her snobbish relatives are taking her to live with them at New Moon Farm. Although she's sure she'll never be happy there, Emily deals with her stern aunt Elizabeth and her malicious classmates by using her quick wit and holding her head high. Things slowly begin to change for the better when Emily makes some new friends. There's Teddy Kent, who does marvelous drawings; Perry Miller, the hired boy, who's sailed the world with his father yet has never been to school; and above all, Ilse Burnley, a tomboy with a blazing temper. With these wonderful companions at her side and adventures around every corner, Emily begins to find her new home beautiful and fascinating--so much so that she comes to think of herself as Emily of New Moon. In this first volume of the celebrated Emily trilogy, Lucy Maud Montgomery draws a more realistic portrait of a young orphan girl's life on early twentieth-century Prince Edward Island.

Order now and receive the stunning DELUXE FIRST PRINT RUN while supplies last -featuring gorgeous sprayed edges and special cover design features. This breathtaking collectible is only available as part of a LIMITED FIRST PRINT RUN in the US and Canada only, a must-have for any book lover. Kai I'm a single dad and starting pitcher for Chicago's MLB team. I'm stretched too thin, but I don't want help raising my son. Each of his previous nannies only lasted a few weeks before I let them go. Now, my coach is putting his foot down by hiring the one person I can't fire-his daughter. Miller Montgomery is the last woman I should fall for. Too wild, too young, and too unattached. Chicago is just a quick stop for her. I thought I'd be counting down the days until she left, but summer feels too short when I start thinking about forever. Miller As a high-end pastry chef who recently won the most prestigious award in my industry, I'm desperate to prove I deserve it. But with a new title comes new pressure, and I can't create a fresh and inspiring dessert to save my life. With only two months to get back on track, I should be focusing in the kitchen, but instead, I let my dad talk me into using my time off to nanny for his star player's kid. Kai Rhodes forgot how to have fun, and I'm eager to jog his memory. But when he and his son start to feel like home, I have to remind us both that my time in Chicago ends with the summer. Besides, I've always been a runner, and the last thing I want is to get caught.

Order now and receive the stunning DELUXE FIRST PRINT RUN while supplies last -featuring gorgeous sprayed edges and special cover design features. This breathtaking collectible is only available as part of a LIMITED FIRST PRINT RUN in the US and Canada only, a must-have for any book lover. Kai I'm a single dad and starting pitcher for Chicago's MLB team. I'm stretched too thin, but I don't want help raising my son. Each of his previous nannies only lasted a few weeks before I let them go. Now, my coach is putting his foot down by hiring the one person I can't fire-his daughter. Miller Montgomery is the last woman I should fall for. Too wild, too young, and too unattached. Chicago is just a quick stop for her. I thought I'd be counting down the days until she left, but summer feels too short when I start thinking about forever. Miller As a high-end pastry chef who recently won the most prestigious award in my industry, I'm desperate to prove I deserve it. But with a new title comes new pressure, and I can't create a fresh and inspiring dessert to save my life. With only two months to get back on track, I should be focusing in the kitchen, but instead, I let my dad talk me into using my time off to nanny for his star player's kid. Kai Rhodes forgot how to have fun, and I'm eager to jog his memory. But when he and his son start to feel like home, I have to remind us both that my time in Chicago ends with the summer. Besides, I've always been a runner, and the last thing I want is to get caught.

One Man's View is a finely modulated late-Victorian novel concerned with perception: how a single consciousness interprets love, duty, ambition, and disappointment in a society quick to convert private feeling into public judgment. Merrick's realism is intimate rather than panoramic, relying on supple dialogue, ironic compression, and the theatrical management of scene to expose moral self-deception. Set within the fin-de-siècle world of cultivated drawing rooms, professional aspiration, and shifting gender expectations, the book belongs beside the quieter psychological fiction of the 1890s, where character is revealed less by incident than by nuance. Leonard Merrick, born Leonard Miller in London, brought to fiction an unusually practical knowledge of performance, failure, and the precarious economies of artistic life. Before gaining recognition as a novelist, he worked in and around the theatre and knew the frustrations of authorship from within. Often praised by contemporaries as a "novelist's novelist," Merrick was drawn to gifted, vulnerable people whose ideals are tested by compromise-an interest that clearly informs this book's emotional intelligence. Readers who value elegant psychological realism, humane irony, and fiction attentive to the costs of self-knowledge will find One Man's View rewarding. It is especially recommended to admirers of late-Victorian and Edwardian novels that privilege moral subtlety over melodrama.

An empowering cross-genre YA anthology that explores what it means to be a monster, exclusively highlighting trans and queer authors who offer new tales and perspectives on classic monster stories and tropes. Be not afraid! These monsters, creatures, and beasties are not what they appear. We Mostly Come Out at Night is a YA anthology that reclaims the monstrous for the LGBTQA+ community while exploring how there is freedom and power in embracing the things that make you stand out. Each story centers on both original and familiar monsters and creatures-including Mothman, Carabosse, a girl with thirteen shadows, a living house, werebeasts, gorgons, sirens, angels, and many others-and their stories of love, self-acceptance, resilience, and empowerment. This collection is a bold, transformative celebration of queerness and the creatures that (mostly) go bump in the night. Contributors include editor Rob Costello, Kalynn Bayron, David Bowles, Shae Carys, H.E. Edgmon, Michael Thomas Ford, Val Howlett, Brittany Johnson, Naomi Kanakia, Claire Kann, Jonathan Lenore Kastin, Sarah Maxfield, Sam J. Miller, Alexandra Villasante, and Merc Fenn Wolfmoor. Winner of the 2025 CNY Book Award for Children's Books Lambda Literary Award Finalist Locus Award Finalist Yalsa Quick Picks for Reluctant Readers: Fiction Bram Stoker Award Finalist Cybils Award Finalist New York Public Library Best Book for Teens Notable Young Adult Science Fiction, Fantasy, and Horror Book by Reactor Magazine Recommended Reading List by Locus Magazine A Best of 2024 Young Adult Horror and Dark Fiction by Ginger Nuts of Horror

An empowering cross-genre YA anthology that explores what it means to be a monster, exclusively highlighting trans and queer authors who offer new tales and perspectives on classic monster stories and tropes. Be not afraid! These monsters, creatures, and beasties are not what they appear. We Mostly Come Out at Night is a YA anthology that reclaims the monstrous for the LGBTQA+ community while exploring how there is freedom and power in embracing the things that make you stand out. Each story centers on both original and familiar monsters and creatures-including Mothman, Carabosse, a girl with thirteen shadows, a living house, werebeasts, gorgons, sirens, angels, and many others-and their stories of love, self-acceptance, resilience, and empowerment. This collection is a bold, transformative celebration of queerness and the creatures that (mostly) go bump in the night. Contributors include editor Rob Costello, Kalynn Bayron, David Bowles, Shae Carys, H.E. Edgmon, Michael Thomas Ford, Val Howlett, Brittany Johnson, Naomi Kanakia, Claire Kann, Jonathan Lenore Kastin, Sarah Maxfield, Sam J. Miller, Alexandra Villasante, and Merc Fenn Wolfmoor. Winner of the 2025 CNY Book Award for Children's Books Lambda Literary Award Finalist Locus Award Finalist Yalsa Quick Picks for Reluctant Readers: Fiction Bram Stoker Award Finalist Cybils Award Finalist New York Public Library Best Book for Teens Notable Young Adult Science Fiction, Fantasy, and Horror Book by Reactor Magazine Recommended Reading List by Locus Magazine A Best of 2024 Young Adult Horror and Dark Fiction by Ginger Nuts of Horror

You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples—pairs that are quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. Other approaches will help you disclose your fears, longings, and other vulnerabilities to your partner and validate his or her experiences in return. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

NEW paperback reissue, exclusively featuring... ¿¿ Never seen before **bonus chapter**, only in this paperback copy of the book ¿¿ Exclusive illustrations ¿¿ Inside cover printing ¿¿ Series spine design ¿¿ Updated cover and text design KAI I'm a single dad and starting pitcher for Chicago's MLB team. I'm stretched too thin, but I don't want help raising my son. Each of his previous nannies only lasted a few weeks before I let them go. Now, my coach is putting his foot down by hiring the one person I can't fire-his daughter. Miller Montgomery is the last woman I should fall for. Too wild, too young, and too unattached. Chicago is just a quick stop for her. I thought I'd be counting down the days until she left, but summer feels too short when I start thinking about forever. MILLER As a high-end pastry chef who recently won the most prestigious award in my industry, I'm desperate to prove I deserve it. But with a new title comes new pressure, and I can't create a fresh and inspiring dessert to save my life. With only two months to get back on track, I should be focusing in the kitchen, but instead, I let my dad talk me into using my time off to nanny for his star player's kid. Kai Rhodes forgot how to have fun, and I'm eager to jog his memory. But when he and his son start to feel like home, I have to remind us both that my time in Chicago ends with the summer. Besides, I've always been a runner, and the last thing I want is to get caught. Caught Up is the third book in the sensational Windy City series which has gripped over a million readers across the world. But don't worry if you're new round here, you'll still love it as a standalone! TROPES: ¿¿ Single Dad + nanny ¿¿ Sports romance ¿¿ Wild child FMC + responsible MMC ¿¿ One bed ¿¿ Coach's daughter ¿¿ Dual POV ¿¿ Found family ¿¿ Grumpy x Sunshine 'Addicting, sexy and tender in all the right places . . . The banter? Stellar. The yearning? So hot. The single-dad-ness of it all? Delicious. There's no wonder everyone's falling in love with Tomforde's swoony sports romance' ELENA ARMAS REAL READERS LOVE THE WINDY CITY SERIES: 'SWEET MOTHER. . . literally left a mark on my soul'¿¿¿¿¿ 'I laughed and cried and swooned'¿¿¿¿¿ 'I can't believe it's over. I want to turn back to page 1 and start all over again'¿¿¿¿¿ 'Each and every book in this series has left an imprint on my heart' ¿¿¿¿¿ 'I lost count of the amount of times this book made me cry' ¿¿¿¿¿ 'They have quite literally stolen my heart and I am totally okay with that' ¿¿¿¿¿ 'The spice was spicin and the romance was *chef's kiss*' ¿¿¿¿¿ 'This book took my heart, shattered it, healed it and embedded it back in my chest' ¿¿¿¿¿

NEW paperback reissue, exclusively featuring... ¿¿ Never seen before **bonus chapter**, only in this paperback copy of the book ¿¿ Exclusive illustrations ¿¿ Inside cover printing ¿¿ Series spine design ¿¿ Updated cover and text design KAI I'm a single dad and starting pitcher for Chicago's MLB team. I'm stretched too thin, but I don't want help raising my son. Each of his previous nannies only lasted a few weeks before I let them go. Now, my coach is putting his foot down by hiring the one person I can't fire-his daughter. Miller Montgomery is the last woman I should fall for. Too wild, too young, and too unattached. Chicago is just a quick stop for her. I thought I'd be counting down the days until she left, but summer feels too short when I start thinking about forever. MILLER As a high-end pastry chef who recently won the most prestigious award in my industry, I'm desperate to prove I deserve it. But with a new title comes new pressure, and I can't create a fresh and inspiring dessert to save my life. With only two months to get back on track, I should be focusing in the kitchen, but instead, I let my dad talk me into using my time off to nanny for his star player's kid. Kai Rhodes forgot how to have fun, and I'm eager to jog his memory. But when he and his son start to feel like home, I have to remind us both that my time in Chicago ends with the summer. Besides, I've always been a runner, and the last thing I want is to get caught. Caught Up is the third book in the sensational Windy City series which has gripped over a million readers across the world. But don't worry if you're new round here, you'll still love it as a standalone! TROPES: ¿¿ Single Dad + nanny ¿¿ Sports romance ¿¿ Wild child FMC + responsible MMC ¿¿ One bed ¿¿ Coach's daughter ¿¿ Dual POV ¿¿ Found family ¿¿ Grumpy x Sunshine 'Addicting, sexy and tender in all the right places . . . The banter? Stellar. The yearning? So hot. The single-dad-ness of it all? Delicious. There's no wonder everyone's falling in love with Tomforde's swoony sports romance' ELENA ARMAS REAL READERS LOVE THE WINDY CITY SERIES: 'SWEET MOTHER. . . literally left a mark on my soul'¿¿¿¿¿ 'I laughed and cried and swooned'¿¿¿¿¿ 'I can't believe it's over. I want to turn back to page 1 and start all over again'¿¿¿¿¿ 'Each and every book in this series has left an imprint on my heart' ¿¿¿¿¿ 'I lost count of the amount of times this book made me cry' ¿¿¿¿¿ 'They have quite literally stolen my heart and I am totally okay with that' ¿¿¿¿¿ 'The spice was spicin and the romance was *chef's kiss*' ¿¿¿¿¿ 'This book took my heart, shattered it, healed it and embedded it back in my chest' ¿¿¿¿¿

By the New York Times bestselling authors of the "resoundingly life-affirming tale" (Entertainment Weekly) Love and Other Words and The Unhoneymooners, a laugh-out-loud romp through online dating and its many, many fails. Millie Morris has always been one of the guys. A UC Santa Barbara professor, she's a female-serial-killer expert who's quick with a deflection joke and terrible at getting personal. And she, just like her four best guy friends and fellow professors, is perma-single. So when a routine university function turns into a black tie gala, Mille and her circle make a pact that they'll join an online dating service to find plus-ones for the event. There's only one hitch: after making the pact, Millie and one of the guys, Reid Campbell, secretly spend the sexiest half-night of their lives together, but mutually decide the friendship would be better off strictly platonic. But online dating isn't for the faint of heart. While the guys are inundated with quality matches and potential dates, Millie's first profile attempt garners nothing but dick pics and creepers. Enter "Catherine"—Millie's fictional profile persona, in whose make-believe shoes she can be more vulnerable than she's ever been in person. Soon "Catherine" and Reid strike up a digital pen-pal-ship...but Millie can't resist temptation in real life, either. Soon, Millie will have to face her worst fear—intimacy—or risk losing her best friend, forever. Perfect for fans of Roxanne and She's the Man, Christina Lauren's latest romantic comedy is full of mistaken identities, hijinks, and a classic love story with a modern twist. Funny and fresh, you'll want to swipe right on My Favorite Half-Night Stand.

Discover the brilliantly gorgeously autumn inspired romantic read from BESTSELLING author of It's Complicated, Camilla Isley Running from a wedding... into a fake fall romance! Fleeing her wedding and a toxic relationship in her white gown, Peyton jumps on the first bus out of town-and straight into billionaire Liam Rockwood. Literally. Distracted by her search for a place to stay, she steps into the street and sends the town's most eligible bachelor crashing off his bike! Liam is furious. His suit is ruined, he's late for an event at his hotel, and now the runaway bride responsible is trying to check in. Worse, the small-town rumor mill quickly decides Peyton must be his secret new wife. When Liam's father arrives ready to celebrate the "happy couple," Liam makes Peyton an offer: a temporary marriage of convenience. She gets protection against her vindictive ex, a home, and a fresh start. He gets the wife his family expects. As crisp fall days turn into cozy nights, they carve pumpkins, steal kisses in the corn maze, and share secrets in the dark. Suddenly, their fake marriage starts feeling dangerously real. But falling was never part of the plan... Praise for Camilla Isley: " Compulsively readable and lots of fun! Camilla Isley is the queen of banter" Leonie Mack "A romcom full of wit, charm, sexual chemistry and brains." Laura Carter "Sexy, funny, romantic and heartfelt - this book has it all - a must read." Sandy Barker "A fast-paced, entertaining will-they-won't-they that kept me on tenterhooks to the end." Phoebe MacLeod 'This holiday rom-com had everything I could want in a holiday book, and then some' 'Unputdownable, festive, hilarious, gorgeous and fun page turning book!' 'This is one of my quickest, most entertaining reads and an instant five-star rating without hesitation!' 'The chemistry between the characters was impeccable.'

"This book is a comprehensive guide for something I've been passionate about for over a decade: understanding the importance of fibre for our gut health - and how to eat more of it every day." - Tim Spector "If your goal is to have a healthier body and mind, this is the book for you." - Joe Wicks ---------- Goodbye high-protein, hello fibre! The importance of fibre in our diet and its impact on our overall health cannot be understated, yet 96% of us aren't consuming enough. Sunday Times bestselling author and industry-leading nutritionist Rhiannon Lambert is here to unpack the benefits of fibre, and outline the growing recognition of the importance of good gut health on alleviating a wide range of common complaints and health conditions. The solution is simple: 30g of fibre a day + eating 30 different plants a week will drastically improve short-term discomfort and fatigue, and lead to a much lower risk of developing more serious health conditions in the future. Alongside this clear formula Rhiannon offers 60 minimally processed recipes. Recipes include: Breakfasts: Potato farls with an avocado smash, Barley porridge with blackberry and bay compote Nutritious lunches: Coronation Brussels sprouts & chicken salad; Veg-filled summer rolls 30-Minute Dinners: Green butterbean mac & cheese, Steamed cod & white beans Fibre-filled Twists on a Classic: Champion chocolate chilli, Baked aubergine Milanese Snacks: Vegetable bhajis with coriander chutney, Popcorn - 3 ways Desserts: Chickpea blondies with tahini & raspberries, Rice pudding with salted pear compote With plant points and macronutrient figures included for every recipe, this book empowers everyone to get the formula right and hit their recommended 30g of fibre every day. ---------- "Fibre sits at the heart of so much of our health, yet it's been quietly overlooked while the conversation has been dominated by protein and quick fixes. Rhiannon's book brings it back into the spotlight in a way that's clear, accessible and incredibly timely." - Ella Mills

“This book is a comprehensive guide for something I’ve been passionate about for over a decade: understanding the importance of fiber for our gut health – and how to eat more of it every day.” – Tim Spector "If your goal is to have a healthier body and mind, this is the book for you." – Joe Wicks Goodbye high-protein, hello fiber! The importance of fiber in our diet and its impact on our overall health cannot be understated, yet 96% of us aren't consuming enough. Sunday Times bestselling author and industry-leading nutritionist Rhiannon Lambert is here to unpack the benefits of fiber, and outline the growing recognition of the importance of good gut health on alleviating a wide range of common complaints and health conditions. The solution is simple: 30g of fiber a day + eating 30 different plants a week will drastically improve short-term discomfort and fatigue, and lead to a much lower risk of developing more serious health conditions in the future. Alongside this clear formula Rhiannon offers 60 minimally processed recipes. Recipes include: Breakfasts: Potato farls with an avocado smash, Barley porridge with blackberry and bay compote Nutritious lunches: Coronation Brussels sprouts & chicken salad; Veg-filled summer rolls 30-Minute Dinners: Green butterbean mac & cheese, Steamed cod & white beans Fiber-filled Twists on a Classic: Champion chocolate chili, Baked aubergine Milanese Snacks: Vegetable bhajis with coriander chutney, Popcorn – 3 ways Desserts: Chickpea blondies with tahini & raspberries, Rice pudding with salted pear compote With plant points and macronutrient figures included for every recipe, this book empowers everyone to get the formula right and hit their recommended 30g of fiber every day. –––––––––– "Fiber sits at the heart of so much of our health, yet it’s been quietly overlooked while the conversation has been dominated by protein and quick fixes. Rhiannon’s book brings it back into the spotlight in a way that’s clear, accessible and incredibly timely." – Ella Mills

"This book is a comprehensive guide for something I've been passionate about for over a decade: understanding the importance of fibre for our gut health - and how to eat more of it every day." - Tim Spector "If your goal is to have a healthier body and mind, this is the book for you." - Joe Wicks ---------- Goodbye high-protein, hello fibre! The importance of fibre in our diet and its impact on our overall health cannot be understated, yet 96% of us aren't consuming enough. Sunday Times bestselling author and industry-leading nutritionist Rhiannon Lambert is here to unpack the benefits of fibre, and outline the growing recognition of the importance of good gut health on alleviating a wide range of common complaints and health conditions. The solution is simple: 30g of fibre a day + eating 30 different plants a week will drastically improve short-term discomfort and fatigue, and lead to a much lower risk of developing more serious health conditions in the future. Alongside this clear formula Rhiannon offers 60 minimally processed recipes. Recipes include: Breakfasts: Potato farls with an avocado smash, Barley porridge with blackberry and bay compote Nutritious lunches: Coronation Brussels sprouts & chicken salad; Veg-filled summer rolls 30-Minute Dinners: Green butterbean mac & cheese, Steamed cod & white beans Fibre-filled Twists on a Classic: Champion chocolate chilli, Baked aubergine Milanese Snacks: Vegetable bhajis with coriander chutney, Popcorn - 3 ways Desserts: Chickpea blondies with tahini & raspberries, Rice pudding with salted pear compote With plant points and macronutrient figures included for every recipe, this book empowers everyone to get the formula right and hit their recommended 30g of fibre every day. ---------- "Fibre sits at the heart of so much of our health, yet it's been quietly overlooked while the conversation has been dominated by protein and quick fixes. Rhiannon's book brings it back into the spotlight in a way that's clear, accessible and incredibly timely." - Ella Mills

"Any backyard astronomer or space enthusiast would be delighted to have this visual journey on their shelf." -The Strategist, The Year's Most Giftable Coffee-Table BooksA Barnes & Noble Best Gift Book of 2022 A Publishers Weekly Holiday Gift Guide 2022 selection6 orbiters, 140 missions, 355 astronauts, 500,000,000 miles-all in one rich and beautiful photographic journeyThe Space Shuttle tells the story of NASA's amazing Space Shuttle program and its 140 space flights (135 missions, plus five Approach and Landing Tests) in a uniquely designed and covetable way. Long before the James Webb Telescope rekindled our fascination with astronomy and our place in the cosmos, the Space Shuttle began to capture the world's attention with its first mission (a test launch) on April 12, 1981 and continued to do so until its final mission on July 8, 2011. The program's six orbiter vehicles are Enterprise, Columbia, Challenger, Discovery, Atlantis, and Endeavour. Each mission has its own fascinating story, and The Space Shuttle retells these stories, in chronological order, through incredible photos taken by NASA photojournalists, fine art photographers, and the astronauts themselves. Each image is accompanied by a short text that includes quick facts such as crew members, launch date, and landing date, as well as a short overview of highlights and purpose. For example, STS-78's mission was to study circadian rhythms in space; STS-41G's mission was to take photographs in-flight, seen in the IMAX movie The Dream Is Alive; and famously, the first untethered space walk, taken by astronaut Bruce McCandless on STS-41B using a self-propelled backpack unit (called a Man Maneuvering Unit [MMU]), allowed astronauts to capture satellites for retrieval and repair and for the planned construction of what became the International Space Station (ISS). Prior to this mission, astronauts were attached to the shuttle with safety lines. The photo of McCandless floating above Earth's surface is one of the most celebrated and famous space photographs ever. These are just a few of the 140 stories Miller tells in this beautiful volume.

#1 Amazon New Release HOW TO COMPOSE PHOTOS THAT DON'T SUCK The Secrets to Creating Amazing Photos by Marc Silber is your complete, easy-to-follow guide to mastering composition - the most important skill in photography. Whether you’re shooting with a DSLR, mirrorless, or smartphone camera, this book gives you 83 proven tools from the masters to instantly improve your photos and creative confidence. Learn the Secrets of Composition There’s a common misconception that composition is mysterious or something only a few people are "born with." The truth is that composition is a set of learnable tools — and once you understand how they work, you can use them to create stunning images every time. Just like cooking from a recipe, these techniques are easy to follow and deliver consistent, beautiful results. Inside You’ll Discover: 83 composition tools you can use right away to transform your photography. Easy-to-follow visual “recipes” based on the techniques of legendary photographers and artists. How to see light, balance, and framing differently — and use them to tell powerful stories. Step-by-step examples that show you how small adjustments make a big impact. How to develop your creative eye and train your instincts through practice and observation. Bonus online resources: Exclusive access to companion videos and downloadable guides to reinforce what you learn. Why This Book Works Marc Silber has spent decades studying and interviewing world-class photographers — uncovering the composition tools and habits that make their images stand out. He’s condensed this wisdom into a clear, practical handbook that anyone can use. Each “recipe” explains what to look for, how to apply it, and why it works — so you can build creative confidence with every shot. Carry It Anywhere Designed to fit easily in your camera bag, this book is your portable composition coach. Use it on location for quick inspiration, try new techniques on the spot, and record your progress as your photos improve. Whether at home or in the field, you’ll always have expert guidance at your fingertips. Key Benefits: Take better photos instantly by mastering the keys to composition. Gain quick, practical “recipes” for framing, balance, and light. Learn creative tools used by the world’s best photographers. Build confidence, purpose, and visual storytelling skills. Transform snapshots into photographs you’re proud to share. What Photographers Say: “This is a wonderful book on composition… Marc lays them out in depth.” — J. Ann Ryan, Amazon Verified Purchase “Bright; helpful photography teaching that will improve anyone at any level.” — J. Ann Ryan, Amazon Verified Purchase “The Secrets to Creating Amazing Photos is so easy to use.” — Dr. Nicholas Larsen, Amazon Verified Purchase “Valuable book for creating powerful photographic images.” — B. Phil Shoop, Amazon Verified Purchase “The author lays out many recipes for composition in a way that is simple and easy to understand.” — Beth Miller, Amazon Verified Purchase Take your photography to the next level — learn to see like the masters, shoot with intention, and creat

#1 Amazon New Release HOW TO COMPOSE PHOTOS THAT DON'T SUCK The Secrets to Creating Amazing Photos by Marc Silber is your complete, easy-to-follow guide to mastering composition - the most important skill in photography. Whether you’re shooting with a DSLR, mirrorless, or smartphone camera, this book gives you 83 proven tools from the masters to instantly improve your photos and creative confidence. Learn the Secrets of Composition There’s a common misconception that composition is mysterious or something only a few people are "born with." The truth is that composition is a set of learnable tools — and once you understand how they work, you can use them to create stunning images every time. Just like cooking from a recipe, these techniques are easy to follow and deliver consistent, beautiful results. Inside You’ll Discover: 83 composition tools you can use right away to transform your photography. Easy-to-follow visual “recipes” based on the techniques of legendary photographers and artists. How to see light, balance, and framing differently — and use them to tell powerful stories. Step-by-step examples that show you how small adjustments make a big impact. How to develop your creative eye and train your instincts through practice and observation. Bonus online resources: Exclusive access to companion videos and downloadable guides to reinforce what you learn. Why This Book Works Marc Silber has spent decades studying and interviewing world-class photographers — uncovering the composition tools and habits that make their images stand out. He’s condensed this wisdom into a clear, practical handbook that anyone can use. Each “recipe” explains what to look for, how to apply it, and why it works — so you can build creative confidence with every shot. Carry It Anywhere Designed to fit easily in your camera bag, this book is your portable composition coach. Use it on location for quick inspiration, try new techniques on the spot, and record your progress as your photos improve. Whether at home or in the field, you’ll always have expert guidance at your fingertips. Key Benefits: Take better photos instantly by mastering the keys to composition. Gain quick, practical “recipes” for framing, balance, and light. Learn creative tools used by the world’s best photographers. Build confidence, purpose, and visual storytelling skills. Transform snapshots into photographs you’re proud to share. What Photographers Say: “This is a wonderful book on composition… Marc lays them out in depth.” — J. Ann Ryan, Amazon Verified Purchase “Bright; helpful photography teaching that will improve anyone at any level.” — J. Ann Ryan, Amazon Verified Purchase “The Secrets to Creating Amazing Photos is so easy to use.” — Dr. Nicholas Larsen, Amazon Verified Purchase “Valuable book for creating powerful photographic images.” — B. Phil Shoop, Amazon Verified Purchase “The author lays out many recipes for composition in a way that is simple and easy to understand.” — Beth Miller, Amazon Verified Purchase Take your photography to the next level — learn to see like the masters, shoot with intention, and creat

Fans of Rachael Lippincott, Elise Bryant, and Dahlia Adler will love this joyful debut novel, a sapphic enemies-to-lovers romance between a hotheaded hockey player and the ice princess at the figure skating rink next door. Charlie Porter is a force to be reckoned with, both on and off the hockey rink. When she accidentally starts a brawl after a game, she’s suspended from school, meaning no hockey this season—and no chance to play in front of college scouts. Alexa Goldstein’s pairs skating partner was hurt in the fight, and with only four months until their next competition, pickings for a replacement are slim. So she strikes a deal with Charlie—skate with her at the competition well enough to place, and her Olympian mother will use her formidable connections to get Charlie in front of scouts at D-1 schools, even without her team. It seems impossible, and not just because Charlie has never figure skated before. Where Charlie is powerful, Alexa is elegant; where Charlie is quick to blow up, Alexa is cold as ice. But as the frostiness between them starts to thaw, they begin to wonder if they’ve found a partner for more than just skating. “Clever and intricate, with sizzling chemistry both on and off the ice. Charlie is a brash, endearing heroine who finds the perfect foil in ice queen Alexa.” —Kelly Quindlen, bestselling author of She Drives Me Crazy "With characters who are easy to root for, nail-biting competitions, and a gorgeous slow-burn romance, Carli J. Corson has written a book deserving of a gold medal. Grab your skates and swish on over to the bookstore to get It's a Love/Skate Relationship!" —Jason June, New York Times bestselling author "Fiercely competitive and fantastically fun, It's a Love/Skate Relationship has enough sparks in its enemies-to-lovers romance to melt an entire ice rink. A definite winner of a sports romance, with high marks for great banter and a delightful cast!" —Dahlia Adler, award-winning author of Home Field Advantage "This is the sapphic skating story I’ve been waiting for! Corson beautifully tackles the raw emotions and chaos of teen life with humor, compassion, and charm. It's a Love/Skate Relationship shows the power of teaming up to win gold and the magic of winning each other’s hearts along the way." —Jenna Miller, author of We Got the Beat “An utterly charming rom-com bursting at the seams with heart and humor. You’ll be rooting for Charlie and Alexa—on and off the ice—from the very first page.” —Alex Crespo, author of Saint Juniper's Folly and Queerceañera "An absolute standout young adult Sapphic sports romance. The author skillfully invites readers into the world of competitive sports and all the sacrifices young athletes must make to follow their dreams."—School Library Journal (starred review, audiobook edition)

Fans of Rachael Lippincott, Elise Bryant, and Dahlia Adler will love this joyful debut novel, a sapphic enemies-to-lovers romance between a hotheaded hockey player and the ice princess at the figure skating rink next door. Charlie Porter is a force to be reckoned with, both on and off the hockey rink. When she accidentally starts a brawl after a game, she’s suspended from school, meaning no hockey this season—and no chance to play in front of college scouts. Alexa Goldstein’s pairs skating partner was hurt in the fight, and with only four months until their next competition, pickings for a replacement are slim. So she strikes a deal with Charlie—skate with her at the competition well enough to place, and her Olympian mother will use her formidable connections to get Charlie in front of scouts at D-1 schools, even without her team. It seems impossible, and not just because Charlie has never figure skated before. Where Charlie is powerful, Alexa is elegant; where Charlie is quick to blow up, Alexa is cold as ice. But as the frostiness between them starts to thaw, they begin to wonder if they’ve found a partner for more than just skating. “Clever and intricate, with sizzling chemistry both on and off the ice. Charlie is a brash, endearing heroine who finds the perfect foil in ice queen Alexa.” —Kelly Quindlen, bestselling author of She Drives Me Crazy "With characters who are easy to root for, nail-biting competitions, and a gorgeous slow-burn romance, Carli J. Corson has written a book deserving of a gold medal. Grab your skates and swish on over to the bookstore to get It's a Love/Skate Relationship!" —Jason June, New York Times bestselling author "Fiercely competitive and fantastically fun, It's a Love/Skate Relationship has enough sparks in its enemies-to-lovers romance to melt an entire ice rink. A definite winner of a sports romance, with high marks for great banter and a delightful cast!" —Dahlia Adler, award-winning author of Home Field Advantage "This is the sapphic skating story I’ve been waiting for! Corson beautifully tackles the raw emotions and chaos of teen life with humor, compassion, and charm. It's a Love/Skate Relationship shows the power of teaming up to win gold and the magic of winning each other’s hearts along the way." —Jenna Miller, author of We Got the Beat “An utterly charming rom-com bursting at the seams with heart and humor. You’ll be rooting for Charlie and Alexa—on and off the ice—from the very first page.” —Alex Crespo, author of Saint Juniper's Folly and Queerceañera "An absolute standout young adult Sapphic sports romance. The author skillfully invites readers into the world of competitive sports and all the sacrifices young athletes must make to follow their dreams."—School Library Journal (starred review, audiobook edition)

Fans of Rachael Lippincott, Elise Bryant, and Dahlia Adler will love this joyful debut novel, a sapphic enemies-to-lovers romance between a hotheaded hockey player and the ice princess at the figure skating rink next door. Charlie Porter is a force to be reckoned with, both on and off the hockey rink. When she accidentally starts a brawl after a game, she's suspended from school, meaning no hockey this season-and no chance to play in front of college scouts. Alexa Goldstein's pairs skating partner was hurt in the fight, and with only four months until their next competition, pickings for a replacement are slim. So she strikes a deal with Charlie-skate with her at the competition well enough to place, and her Olympian mother will use her formidable connections to get Charlie in front of scouts at D-1 schools, even without her team. It seems impossible, and not just because Charlie has never figure skated before. Where Charlie is powerful, Alexa is elegant; where Charlie is quick to blow up, Alexa is cold as ice. But as the frostiness between them starts to thaw, they begin to wonder if they've found a partner for more than just skating. "Clever and intricate, with sizzling chemistry both on and off the ice. Charlie is a brash, endearing heroine who finds the perfect foil in ice queen Alexa." -Kelly Quindlen, bestselling author of She Drives Me Crazy "With characters who are easy to root for, nail-biting competitions, and a gorgeous slow-burn romance, Carli J. Corson has written a book deserving of a gold medal. Grab your skates and swish on over to the bookstore to get It's a Love/Skate Relationship!" -Jason June, New York Times bestselling author "Fiercely competitive and fantastically fun, It's a Love/Skate Relationship has enough sparks in its enemies-to-lovers romance to melt an entire ice rink. A definite winner of a sports romance, with high marks for great banter and a delightful cast!" -Dahlia Adler, award-winning author of Home Field Advantage "This is the sapphic skating story I've been waiting for! Corson beautifully tackles the raw emotions and chaos of teen life with humor, compassion, and charm. It's a Love/Skate Relationship shows the power of teaming up to win gold and the magic of winning each other's hearts along the way." -Jenna Miller, author of We Got the Beat "An utterly charming rom-com bursting at the seams with heart and humor. You'll be rooting for Charlie and Alexa-on and off the ice-from the very first page." -Alex Crespo, author of Saint Juniper's Folly and Queerceañera "An absolute standout young adult Sapphic sports romance. The author skillfully invites readers into the world of competitive sports and all the sacrifices young athletes must make to follow their dreams."-School Library Journal (starred review, audiobook edition) Enemies to Lovers: A hotheaded hockey player and a pristine figure skater who can't stand each other... until a high-stakes deal forces them together on the ice. Forced Proximity: Charlie needs to get in front of college scouts. Alexa needs a new pairs partner, fast. The deal is simple: skate together, win together, and walk away. If they can. Opposites Attract: She's a powerful force on the rink; she's an elegant ice princess. As Charlie and Alexa trade hockey moves for figure skating routines, they discover their differences might be exactly what they need. A Heartwarming Queer YA Romance: Perfect for fans of heartfelt LGBTQ+ stories, nail-biting sports competitions, and witty banter that promises to melt the iciest of hearts.

Fans of Rachael Lippincott, Elise Bryant, and Dahlia Adler will love this joyful debut novel, a sapphic enemies-to-lovers romance between a hotheaded hockey player and the ice princess at the figure skating rink next door. Charlie Porter is a force to be reckoned with, both on and off the hockey rink. When she accidentally starts a brawl after a game, she’s suspended from school, meaning no hockey this season—and no chance to play in front of college scouts. Alexa Goldstein’s pairs skating partner was hurt in the fight, and with only four months until their next competition, pickings for a replacement are slim. So she strikes a deal with Charlie—skate with her at the competition well enough to place, and her Olympian mother will use her formidable connections to get Charlie in front of scouts at D-1 schools, even without her team. It seems impossible, and not just because Charlie has never figure skated before. Where Charlie is powerful, Alexa is elegant; where Charlie is quick to blow up, Alexa is cold as ice. But as the frostiness between them starts to thaw, they begin to wonder if they’ve found a partner for more than just skating. “Clever and intricate, with sizzling chemistry both on and off the ice. Charlie is a brash, endearing heroine who finds the perfect foil in ice queen Alexa.” —Kelly Quindlen, bestselling author of She Drives Me Crazy "With characters who are easy to root for, nail-biting competitions, and a gorgeous slow-burn romance, Carli J. Corson has written a book deserving of a gold medal. Grab your skates and swish on over to the bookstore to get It's a Love/Skate Relationship!" —Jason June, New York Times bestselling author "Fiercely competitive and fantastically fun, It's a Love/Skate Relationship has enough sparks in its enemies-to-lovers romance to melt an entire ice rink. A definite winner of a sports romance, with high marks for great banter and a delightful cast!" —Dahlia Adler, award-winning author of Home Field Advantage "This is the sapphic skating story I’ve been waiting for! Corson beautifully tackles the raw emotions and chaos of teen life with humor, compassion, and charm. It's a Love/Skate Relationship shows the power of teaming up to win gold and the magic of winning each other’s hearts along the way." —Jenna Miller, author of We Got the Beat “An utterly charming rom-com bursting at the seams with heart and humor. You’ll be rooting for Charlie and Alexa—on and off the ice—from the very first page.” —Alex Crespo, author of Saint Juniper's Folly and Queerceañera "An absolute standout young adult Sapphic sports romance. The author skillfully invites readers into the world of competitive sports and all the sacrifices young athletes must make to follow their dreams."—School Library Journal (starred review, audiobook edition) They may be rivals from opposite sides of the rink, but what happens when they have to rely on each other to save their futures? Enemies to Lovers: A hotheaded hockey player and an ice princess figure skater who can’t stand each other… at first. Forced Proximity: She needs a temporary skating partner after a rink-wide brawl. She needs a way to get in front of college scouts. A deal is struck. Great Banter: Full of the witty, sharp dialogue and sizzling chemistry that keeps them on their toes—both on and off the ice. Sapphic Sports Romance: Two fierce female athletes who go from rivals to partners in a heartfelt queer romance perfect for fans of Elise Bryant and Dahlia Adler.