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A celebration of Yiquan for enthusiasts seeking a deeper and richer appreciation of the magnificence of the Internal Arts A departure from the standard "how-to" manual, Yiquan 360 provides the often missing theory and associated practice that will allow students of the Internal Arts to unlock their full potential as practitioners. It will demystify and fill knowledge gaps that exist outside of what is commonly taught and available in Internal Arts literature. Yiquan 360 was written to fulfill a promise made by Ling Seto to the late Francis H.T. Chan, a school mate and sparring partner of Bruce Lee, who served as a combat instructor to British troops stationed in Hong Kong. This book contains insights and teachings from almost fifteen years of training, observation and direction under Mr. Chan that are supported by Ling Seto's own experience and discoveries from five decades of martial arts study. As one of the rare texts to comprehensively describe and clarify the theory and practice behind the types of Internal Power and the techniques used by Yiquan to produce them, this book also reveals the founder's ultimate aim for Yiquan, and provides insight into other martial arts that utilise Internal Power, answering questions including the following: The rationale behind the slow pace of Taiji Yiquan's equivalent to Bagua's circle walking The role of Xingyi in influencing Yiquan The relation of the Internal Arts to Shaolin Qigong For current practitioners, this book is an invaluable resource that provides a bird's eye view of Yiquan, explaining all aspects of the art and the proper training progressions required to advance. For other internal arts students, this volume provides key insights into the methodology to produce Internal Power in their own practice. Through the understanding of Yiquan training procedures and their purpose, students can rediscover methods in their respective arts that will enhance their training and skills.

A celebration of Yiquan for enthusiasts seeking a deeper and richer appreciation of the magnificence of the Internal Arts A departure from the standard "how-to" manual, Yiquan 360 provides the often missing theory and associated practice that will allow students of the Internal Arts to unlock their full potential as practitioners. It will demystify and fill knowledge gaps that exist outside of what is commonly taught and available in Internal Arts literature. Yiquan 360 was written to fulfill a promise made by Ling Seto to the late Francis H.T. Chan, a school mate and sparring partner of Bruce Lee, who served as a combat instructor to British troops stationed in Hong Kong. This book contains insights and teachings from almost fifteen years of training, observation and direction under Mr. Chan that are supported by Ling Seto's own experience and discoveries from five decades of martial arts study. As one of the rare texts to comprehensively describe and clarify the theory and practice behind the types of Internal Power and the techniques used by Yiquan to produce them, this book also reveals the founder's ultimate aim for Yiquan, and provides insight into other martial arts that utilise Internal Power, answering questions including the following: The rationale behind the slow pace of Taiji Yiquan's equivalent to Bagua's circle walking The role of Xingyi in influencing Yiquan The relation of the Internal Arts to Shaolin Qigong For current practitioners, this book is an invaluable resource that provides a bird's eye view of Yiquan, explaining all aspects of the art and the proper training progressions required to advance. For other internal arts students, this volume provides key insights into the methodology to produce Internal Power in their own practice. Through the understanding of Yiquan training procedures and their purpose, students can rediscover methods in their respective arts that will enhance their training and skills.

A celebration of Yiquan for enthusiasts seeking a deeper and richer appreciation of the magnificence of the Internal Arts A departure from the standard "how-to" manual, Yiquan 360 provides the often missing theory and associated practice that will allow students of the Internal Arts to unlock their full potential as practitioners. It will demystify and fill knowledge gaps that exist outside of what is commonly taught and available in Internal Arts literature. Yiquan 360 was written to fulfill a promise made by Ling Seto to the late Francis H.T. Chan, a school mate and sparring partner of Bruce Lee, who served as a combat instructor to British troops stationed in Hong Kong. This book contains insights and teachings from almost fifteen years of training, observation and direction under Mr. Chan that are supported by Ling Seto's own experience and discoveries from five decades of martial arts study. As one of the rare texts to comprehensively describe and clarify the theory and practice behind the types of Internal Power and the techniques used by Yiquan to produce them, this book also reveals the founder's ultimate aim for Yiquan, and provides insight into other martial arts that utilise Internal Power, answering questions including the following: The rationale behind the slow pace of Taiji Yiquan's equivalent to Bagua's circle walking The role of Xingyi in influencing Yiquan The relation of the Internal Arts to Shaolin Qigong For current practitioners, this book is an invaluable resource that provides a bird's eye view of Yiquan, explaining all aspects of the art and the proper training progressions required to advance. For other internal arts students, this volume provides key insights into the methodology to produce Internal Power in their own practice. Through the understanding of Yiquan training procedures and their purpose, students can rediscover methods in their respective arts that will enhance their training and skills.

Pride, prejudice, and…lessons in love? Jane Austen meets My Fair Lady in this joyful, clever opposites-attract Sapphic romance featuring Caroline Bingley and Darcy’s younger sister, Georgiana. Being snubbed by Mr Darcy—passed over for Elizabeth Bennet, no less—is humiliating. Being told she’s arrogant and unkind, and that if she doesn’t mend her ways, she might never find love…that’s simply preposterous. Isn't it? Feeling the sting of Darcy’s rejection, Caroline Bingley does what any self-respecting woman of means would do: she hatches a plan. Get Georgiana Darcy, the epitome of grace and sweetness, to teach Caroline how to be perfect like her. But Caroline’s transformation from status-hungry socialite to proper marriage material won’t be easy. She must be charming, and even worse… she must be kind. And Georgiana herself isn’t so sure about playing fairy godmother. Beneath Miss Darcy's polished facade lies an entirely different set of struggles. As the two grow closer, Caroline discovers she’s less interested in securing a man, and more intrigued by the woman helping her to reform her character. Before long, their lessons in finding love and acceptance blossom into something completely unexpected… "McLeod takes the archetypal Austen mean girl and gives her a soul, a journey, and a voice.... The Miseducation of Caroline Bingley warms the heart like a great cup of tea, and proves that everyone deserves love, even the sharpest among us." —Emma R. Alban, USA Today bestselling author of Don’t Want You Like a Best Friend "A hilarious and worthy addition to the new canon of Austen reimaginings. If you love to yearn, you'll love this!" —TJ Alexander, USA Today bestselling author of A Gentleman's Gentleman "An absolute delight." —Gabe Cole Novoa, author of Stonewall honor book Most Ardently: A Pride & Prejudice Remix The Austentatious Series Book 1: The Unlikely Pursuit of Mary Bennet Book 2: The Miseducation of Caroline Bingley

Pride, prejudice, and…lessons in love? Jane Austen meets My Fair Lady in this joyful, clever opposites-attract Sapphic romance featuring Caroline Bingley and Darcy’s younger sister, Georgiana. Being snubbed by Mr Darcy—passed over for Elizabeth Bennet, no less—is humiliating. Being told she’s arrogant and unkind, and that if she doesn’t mend her ways, she might never find love…that’s simply preposterous. Isn't it?  Feeling the sting of Darcy’s rejection, Caroline Bingley does what any self-respecting woman of means would do: she hatches a plan. Get Georgiana Darcy, the epitome of grace and sweetness, to teach Caroline how to be perfect like her. But Caroline’s transformation from status-hungry socialite to proper marriage material won’t be easy. She must be charming, and even worse… she must be kind. And Georgiana herself isn’t so sure about playing fairy godmother. Beneath Miss Darcy's polished facade lies an entirely different set of struggles. As the two grow closer, Caroline discovers she’s less interested in securing a man, and more intrigued by the woman helping her to reform her character. Before long, their lessons in finding love and acceptance blossom into something completely unexpected… "McLeod takes the archetypal Austen mean girl and gives her a soul, a journey, and a voice.... The Miseducation of Caroline Bingley warms the heart like a great cup of tea, and proves that everyone deserves love, even the sharpest among us." —Emma R. Alban, USA Today bestselling author of Don’t Want You Like a Best Friend "A hilarious and worthy addition to the new canon of Austen reimaginings. If you love to yearn, you'll love this!" —TJ Alexander, USA Today bestselling author of A Gentleman's Gentleman "An absolute delight." —Gabe Cole Novoa, author of Stonewall honor book Most Ardently: A Pride & Prejudice Remix The Austentatious Series • Book 1: The Unlikely Pursuit of Mary Bennet • Book 2: The Miseducation of Caroline Bingley