Diverse PlantYou Ratgeber 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes

Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating well--until a family health scare forced her to take a hard look at her diet and start cooking and sharing recipes. Fast forward, and her @plantyou brand continues to grow and grow, reaching +470k followers in just a few short years. Her secret? Easy, accessible recipes that don't require any special ingredients, tools, or know-how; what really makes her recipes stand out are the helpful infographics that accompany them, which made it easy for readers to measure ingredients, determine portion size, and become comfortable enough to personalize recipes to their tastes. Now in her debut cookbook, Carleigh redefines what it means to enjoy a plant-based lifestyle with delicious, everyday recipes that anyone can make and enjoy. With mouthwatering dishes like Bewitchin' Breakfast Cookies, Rainbow Summer Rolls, Irish Stew, and Tahini Chocolate Chip Cookies, this cookbook fits all tastes and budgets. PlantYou is perfect for beginner cooks, those wishing to experiment with a plant-based lifestyle, and the legions of "flexitarians" who just want to be healthy and enjoy their meals"--

Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating well--until a family health scare forced her to take a hard look at her diet and start cooking and sharing recipes. Fast forward, and her @plantyou brand continues to grow and grow, reaching +470k followers in just a few short years. Her secret? Easy, accessible recipes that don't require any special ingredients, tools, or know-how; what really makes her recipes stand out are the helpful infographics that accompany them, which made it easy for readers to measure ingredients, determine portion size, and become comfortable enough to personalize recipes to their tastes. Now in her debut cookbook, Carleigh redefines what it means to enjoy a plant-based lifestyle with delicious, everyday recipes that anyone can make and enjoy. With mouthwatering dishes like Bewitchin' Breakfast Cookies, Rainbow Summer Rolls, Irish Stew, and Tahini Chocolate Chip Cookies, this cookbook fits all tastes and budgets. PlantYou is perfect for beginner cooks, those wishing to experiment with a plant-based lifestyle, and the legions of "flexitarians" who just want to be healthy and enjoy their meals"--

PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes

Betreten Sie PlantYou, das unglaublich einfache pflanzenbasierte, ölfreie Kochbuch mit über 140 gesunden veganen Rezepten für Frühstück, Mittagessen, Abendessen, Käsesaucen, Salatdressings, Desserts und mehr! In ihrem mit Spannung erwarteten Debütkochbuch bietet Carleigh Bodrug, die Gründerin der äusserst beliebten Social-Media-Community PlantYou, den Lesern den ultimativen, vollfarbigen Leitfaden, der die Planung von pflanzenbasierten Mahlzeiten, den Lebensmitteleinkauf und das Kochen zum Kinderspiel macht. Zu jedem einzelnen Rezept finden Sie eine visuelle Infografik, die die benötigten Zutaten markiert, was das Einkaufen, die Bestimmung der Portionsgrössen und das Eintauchen in die köstlichen und nahrhaften Gerichte erleichtert. Machen Sie sich bereit für köstliche Gerichte wie Schokoladenstückchen-Bananenbrot-Frühstückskekse, die besten Blumenkohl-Flügel und den Big Boss Burrito, von dem Sie einfach nicht glauben können, dass er aus Pflanzen besteht. "Ein sofortiger Küchenklassiker... Auf Ihrer Suche nach köstlichem Essen, das auch die Gesundheit fördert, sowohl die menschliche Gesundheit als auch die Gesundheit des Planeten und der Tiere, mit denen wir unsere Welt teilen, sind Sie hier genau richtig." - aus dem Vorwort von Dr. Will Bulsiewicz.