Diverse Nistisima Ratgeber von Hayden Georgina

Nistisima: The secret to delicious Mediterranean vegan food, the Sunday Times bestseller and voted OFM Best Cookbook

WINNER OF THE OBSERVER FOOD MONTHLY BEST NEW COOKBOOK AWARD THE SUNDAY TIMES BESTSELLING COOKBOOK The Daily Mail Best Cookbooks of the Year 2022 The Independent 10 Best Cookbooks of 2022 Delicious Magazine Best cook books of 2022 ____________________________ No fads, no frills, just 120 vegan recipes that have stood the test of time from award-winning food writer Georgina Hayden, currently appearing on Channel 4's The Great Cookbook Challenge Nistisima means fasting food - food eaten during Lent and other times of fasting observed by those of Orthodox faith. Mostly this involves giving up meat and dairy and instead using vegetables, pulses and grains to create easy, delicious dishes that all just happen to be vegan. In this book, Georgina draws on the history and culture around nistisimo cooking in the Mediterranean, Middle East and Eastern Europe to share the simple, nutritious and flavour-packed recipes at the heart of the practice, including: · Salatet malfouf cabbage slaw · Briam ('Greek ratatouille') · Pumpkin, raisin and harissa pie · Kibbet el raheb, 'monks' soup' · Jewelled lentil moutzentra · Rizogalo rose rice pudding with roasted strawberries · Moustokouloura spiced grape, honey and chocolate biscuits Whether you're vegan, vegetarian, or simply want to eat more plant-based food, Nistisima offers you tried and tested recipes that celebrate the very best of this tradition - all bursting with flavour and all surprisingly vegan. _____________________________ ' Mouthwatering recipes and beautiful storytelling - I want a seat at Georgie's table.' JAMIE OLIVER

100 natürliche vegane Rezepte aus dem Mittelmeerraum, dem Nahen Osten und Osteuropa. Nistisima bedeutet Fastenessen – Speisen, die während der Fastenzeit und anderen Fastenzeiten, die von den Orthodoxen praktiziert werden, gegessen werden. Das bedeutet hauptsächlich, auf Fleisch und Milchprodukte zu verzichten und stattdessen viele frische Gemüse, Hülsenfrüchte und Getreide zu essen. Obwohl dies kein religiöses Kochbuch ist, schöpft Georgina aus der Geschichte und Kultur rund um nistisima, um die einfachen, oft sparsamen, aber geschmackvollen Rezepte zu teilen, die im Mittelpunkt dieser Praxis stehen. In einer Zeit, in der viele von uns über ihre eigene Ernährung und Wege nachdenken, einen einfacheren Lebensstil zu führen, erscheinen diese Rezepte und Traditionen relevanter denn je. Die Rezepte umfassen manaqish gedrehte Brötchen, gewürzte Kürbis- und Rosinenkuchen, frittierte Auberginen mit Tahini und Melasse, gegrillten Kürbis mit Kräutern und Dukkah, Eintopf mit wilden grünen Pflanzen sowie Pistazien- und Kardamomhulva. Dies sind köstliche, erprobte Rezepte, die über Generationen weitergegeben wurden und zufällig vegan sind.

WINNER OF THE OBSERVER FOOD MONTHLY BEST NEW COOKBOOK AWARD THE SUNDAY TIMES BESTSELLING COOKBOOK The Daily Mail Best Cookbooks of the Year 2022 The Independent 10 Best Cookbooks of 2022 Delicious Magazine Best cook books of 2022 ____________________________ No fads, no frills, just 120 vegan recipes that have stood the test of time from award-winning food writer Georgina Hayden, currently appearing on Channel 4's The Great Cookbook Challenge Nistisima means fasting food - food eaten during Lent and other times of fasting observed by those of Orthodox faith. Mostly this involves giving up meat and dairy and instead using vegetables, pulses and grains to create easy, delicious dishes that all just happen to be vegan. In this book, Georgina draws on the history and culture around nistisimo cooking in the Mediterranean, Middle East and Eastern Europe to share the simple, nutritious and flavour-packed recipes at the heart of the practice, including: · Salatet malfouf cabbage slaw · Briam ('Greek ratatouille') · Pumpkin, raisin and harissa pie · Kibbet el raheb, 'monks' soup' · Jewelled lentil moutzentra · Rizogalo rose rice pudding with roasted strawberries · Moustokouloura spiced grape, honey and chocolate biscuits Whether you're vegan, vegetarian, or simply want to eat more plant-based food, Nistisima offers you tried and tested recipes that celebrate the very best of this tradition - all bursting with flavour and all surprisingly vegan. _____________________________ ' Mouthwatering recipes and beautiful storytelling - I want a seat at Georgie's table.' JAMIE OLIVER